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Magnesium Citrate 133 mg
Source Naturals
4.8
★ ★ ★ ★ ★
(1581 ratings)
Magnesium 133 mg
Score 90.0
Excellent value Magnesium Citrate, highly bioavailable, flexible dosing. Very affordable and effective.
Quantity: 180 Capsule(s)Servings size: 1 Capsule(s) (180 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 90.0
Excellent value Magnesium Citrate, highly bioavailable, flexible dosing. Very affordable and effective.
This product contains Magnesium Citrate, a form highly recommended by nutritionists and widely praised in online reviews for its superior bioavailability. This ensures efficient absorption and utilization by the body for a myriad of health benefits, including supporting general health, energy production, and stress relief. The 133mg elemental magnesium per serving allows for flexible dosing, enabling users to adjust their intake based on individual needs without concern for excessive laxative effects common with higher citrate doses. Its remarkably low price per serving (7) makes it an outstanding choice for those seeking a high-quality, effective magnesium supplement on a budget.
- Highly bioavailable form (Magnesium Citrate) ensures efficient absorption.
- Extremely low price per serving makes it an exceptional value.
- Lower dosage per pill allows for flexible and customizable intake throughout the day.
- Lower elemental magnesium per pill (133mg) means multiple pills may be needed to reach higher daily intake levels, which can be inconvenient for some.
- While less likely than higher doses, some individuals may still experience mild digestive upset.
$13.13($0.07 per serving)
 Vitacost | $ 14.39 | |
 Pure Formulas | $ 15.23 | |
 iHerb | $ 13.13 | |
 Walmart | $ 16.31 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Citrate) | 133 mg |
Categories
Magnesium 95.0
This magnesium supplement stands out due to its combination of a highly bioavailable form and an exceptionally low price per serving, making it one of the best value options for comprehensive magnesium supplementation.
Goals
General Health 90.0
Its high bioavailability ensures excellent absorption, making it very effective for correcting general magnesium deficiency and supporting overall systemic health, as consistently recommended by nutritionists.
Energy 90.0
As a well-absorbed form, Magnesium Citrate efficiently participates in energy metabolism and ATP production, making it a highly effective supplement for combating fatigue and boosting energy.
Stress Relief 90.0
Magnesium Citrate's excellent absorption allows it to effectively calm the nervous system and promote muscle relaxation, making it a top choice for stress relief and promoting a sense of calm.
Recommended Alternatives
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Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
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Offers a higher elemental dose (600mg) of Magnesium Citrate along with potassium, providing a more potent supplement for general magnesium repletion and electrolyte balance for those with higher needs.
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Chelated Magnesium 133 mg
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Magnesium 250 mg
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Magnesium 200 mg
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Provides magnesium at a very low price per serving (3) but is in the Magnesium Oxide form, which offers very limited absorption for health benefits beyond a laxative effect.
80 Value
Magnesium Citrate
Solgar
4.7
★★★★★
(461 ratings)
Provides a substantially higher dose (420mg) of Magnesium Citrate, a highly bioavailable form, at a reasonable price per serving (24), offering better elemental value per pill for comprehensive magnesium repletion.
75 Value
Magnesium Citrate
Solgar
4.5
★★★★★
(178 ratings)
This alternative also provides a high dose (420mg) of bioavailable Magnesium Citrate at a price per serving (27) that, while higher than the original, offers good value for a substantial daily magnesium intake compared to the 133mg dose.
80 Value
Magnesium & Calcium
NOW
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Offers a comprehensive mineral blend including magnesium from Aquamin TG, a marine-derived source, alongside calcium at a competitive price per serving (24), providing better overall mineral value for systemic health support.
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Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71611 ratings)
Features TRAACS Magnesium Lysyl Glycinate Chelate, a highly bioavailable and often preferred form for its excellent absorption and minimal digestive side effects, while providing a significantly higher elemental dose per serving for more robust repletion.
90 Performance
MagMind
Jarrow Formulas
4.8
★★★★★
(3193 ratings)
Utilizes Magnesium L-Threonate, a specialized form specifically engineered to increase magnesium levels in the brain, offering targeted and superior benefits for cognitive function, mood, and sleep that general citrate forms do not emphasize.
80 Performance
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
Offers a higher elemental dose (600mg) of Magnesium Citrate along with potassium, providing a more potent supplement for general magnesium repletion and electrolyte balance for those with higher needs.