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Alive! Complete Liquid Multivitamin Max Potency Citrus Flavored
Nature's Way
4.3
★ ★ ★ ★ ★
(5355 ratings)
Thiamin 25 mg
Eleuthero 50 mg
Vitamin B5 44 mg
Rutin 25 mg
Chlorophyllin 41.5 mg
Choline 30 mg
Vitamin K 80 mcg
Score 75.0
A comprehensive liquid multivitamin offering a wide array of vitamins, minerals, and botanical blends. Its liquid form may enhance absorption, but some nutrient forms are suboptimal, and proprietary blends reduce transparency, which can be a concern for some users.
Quantity: 30 Fluid Ounce(s)Servings size: 30 mL (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 75.0
A comprehensive liquid multivitamin offering a wide array of vitamins, minerals, and botanical blends. Its liquid form may enhance absorption, but some nutrient forms are suboptimal, and proprietary blends reduce transparency, which can be a concern for some users.
The Nature's Way Alive! Complete Liquid Multivitamin is formulated to offer a wide range of nutritional support, covering nearly every general health goal imaginable. Its liquid form is a significant advantage for individuals who prefer not to swallow pills or desire potentially faster nutrient absorption. The inclusion of diverse blends like Orchard Fruits & Garden Veggies and Mushroom Mycelial Biomass suggests a commitment to providing a holistic nutrient profile beyond just synthetic vitamins. However, nutritionists often point out the use of less optimal nutrient forms, such as Ergocalciferol (Vitamin D2) over Cholecalciferol (Vitamin D3) and Cyanocobalamin (Vitamin B12) instead of Methylcobalamin, which are generally considered more bioavailable. Online reviews indicate a high level of satisfaction, particularly regarding improved energy and overall well-being, but taste can be a subjective factor, with some users finding the citrus flavor overpowering.
- Offers a very comprehensive range of essential vitamins, minerals, and additional botanical compounds.
- Liquid form can be advantageous for individuals with difficulty swallowing pills or for potentially faster absorption.
- Includes a variety of whole food-based blends like fruit, vegetable, and mushroom extracts for added phytonutrients.
- Generous dosages of many B vitamins and Vitamin C, contributing significantly to energy and immune support.
- Relies on proprietary blends, making it impossible to know the exact quantities of many active ingredients within those blends.
- Uses less bioavailable forms of some vitamins (e.g., Vitamin D2, Cyanocobalamin B12), which are not preferred by all nutritionists.
- The 'Max Potency' aspect may lead to excessively high levels of some water-soluble vitamins, which are mostly excreted if not needed.
- The taste of liquid multivitamins can be a deterrent for some users, despite being citrus flavored.
- Contains very high dosages of certain water-soluble vitamins (e.g., Vitamin C, some B vitamins) that, while generally safe as excess is excreted, may not be necessary and could cause mild gastrointestinal upset in sensitive individuals.
- The presence of various proprietary blends means specific herbal ingredient dosages are not disclosed, making it difficult to assess their therapeutic effectiveness or potential interactions.
- Individuals taking other supplements or medications should consult a healthcare professional due to the broad ingredient profile and potentially high dosages of certain components.
$26.80($0.89 per serving)
 Vitacost | $ 33.19 | |
 Amazon | $ 29.89 | |
 Walmart | $ 29.89 | |
 Pure Formulas | $ 26.80 | |
 iHerb | $ 29.95 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 50 Calorie(s) |
| Total Carbohydrates | 15 Gram(s) |
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 3000 mcg |
| Vitamin C (Calcium Ascorbate) | 500 mg |
| Vitamin D (Ergocalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 133 mg |
| Vitamin K (Phytonadione) | 80 mcg |
| Thiamine (Thiamine Mononitrate) | 25 mg |
| Riboflavin | 25 mg |
| Niacin (Nicotinic Acid, Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg |
| Folate | 500 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 200 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 44 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Calcium (D-Calcium Pantothenate, Calcium Ascorbate) | 95.3 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Gluconate) | 40 mg |
| Zinc (Zinc Gluconate) | 15 mg |
| Selenium (L-Selenomethionine) | 70 mcg |
| Copper (Chlorophyllin Copper Complex) | 2 mg |
| Manganese (Manganese Sulfate) | 4 mg |
| Molybdenum (Sodium Molybdate) | 75 mcg |
| Sodium | 15 mg |
| Daily Greens Blend | 500 mg |
| Orchard Fruits and Garden Veggies Powder Blend | 200 mg |
| Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg |
| Omega 3/6/9 Fatty Acid Blend | 100 mg |
| Citrus Bioflavonoid Complex (Grapefruit, Tangerine, Orange, Lime, Lemon) | 60 mg |
| Eleuthero | 50 mg |
| Inositol | 50 mg |
| Chlorophyllin (Chlorophyllin Copper Complex) | 41.5 mg |
| Betaine Hydrochloride | 25 mg |
| Rutin (Sophora japonica) | 25 mg |
| Boron (Sodium Borate) | 1 mg |
| Lutein (Aztec Marigold Flower Extract) | 200 mcg |
Categories
Vitamin C 90.0
Provides a high dosage of 500mg, which is well above the RDA and beneficial for immune support and antioxidant protection. The use of Calcium Ascorbate is a good, buffered form that is less acidic than ascorbic acid.
Thiamin 85.0
Supplies 25mg of Thiamin, a strong and effective dose well-suited for supporting energy metabolism and nervous system function.
Vitamin B6 85.0
Offers 15mg of Vitamin B6 (Pyridoxine Hydrochloride), a good potency for its role in neurotransmitter synthesis and protein metabolism.
Goals
General Health 85.0
As a 'complete' multivitamin, it offers a wide and comprehensive array of essential vitamins and minerals, addressing common nutritional gaps to support overall physiological functions and general well-being. The diverse range of included blends further broadens its foundational health support.
Energy 85.0
The multivitamin delivers a robust B-vitamin complex, including high doses of Thiamin (25mg), Riboflavin (25mg), Niacin (40mg), B6 (15mg), B12 (200mcg), and Pantothenic Acid (44mg). These vitamins are crucial cofactors for energy production pathways in the body, making the product highly effective for energy support and metabolism.
Immunity 80.0
The product provides a substantial dose of Vitamin C (500mg) and Zinc (15mg), both well-established for their roles in supporting immune system function. The inclusion of mushroom and fruit/veggie blends also adds various phytonutrients and antioxidants beneficial for overall immune health.
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