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Alpha-Lipoic Acid with Biotin

Life Extension
4.7
(886 ratings)
Biotin 2500 mcg
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Score 55.0

A blend of ALA and biotin, offering antioxidant support but at a very high price point.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Detoxification
Heart Health
Energy
Skin Health

Score 55.0

A blend of ALA and biotin, offering antioxidant support but at a very high price point.

Analysis

Life Extension's Alpha-Lipoic Acid with Biotin is a synergistic blend, combining the powerful antioxidant properties of ALA (250mg) with a foundational 2500 mcg dose of biotin. This formulation targets both cellular health and beauty support, which is a unique selling point. While ALA is beneficial for general health and can indirectly support skin by combating oxidative stress, the biotin dose is moderate compared to many single-ingredient biotin products. The most significant drawback is its exceptionally high price per serving, which makes it a premium product not easily justified for consumers primarily seeking biotin benefits.

Pros
  • Combines biotin with Alpha-Lipoic Acid, a powerful antioxidant.
  • Offers dual benefits for cellular health and beauty support.
Cons
  • Very high price per serving, making it less economical for biotin supplementation.
  • Biotin dosage (2500 mcg) is lower than many popular dedicated beauty supplements.
  • The primary focus seems to be on ALA, with biotin as a secondary ingredient.
Warnings
  • Alpha-Lipoic Acid can affect blood sugar levels, so individuals with diabetes or on blood sugar-lowering medications should consult a doctor.
  • Biotin can interfere with certain lab tests, necessitating disclosure to healthcare providers.
$27.00($0.45 per serving)
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Ingredients
IngredientAmount per serving
Biotin 2500 mcg
Alpha-Lipoic Acid 250 mg
Adults 18–50
Categories
Biotin 50.0
As a biotin product, its 2500 mcg dose is modest compared to dedicated high-potency options, and its value is significantly diminished by the very high price per serving. It's more of a specialized blend than a straightforward biotin supplement, which places it lower for general biotin-focused comparisons.
Goals
Skin Health 65.0
The combination of ALA's antioxidant properties and biotin's role in cell health can offer synergistic benefits for skin, potentially reducing oxidative damage and supporting regeneration. However, the price is high for this specific blend, especially if skin is the sole focus.
Hair Health 60.0
While the 2500 mcg biotin dose offers some support for hair health, it's considered moderate compared to the 5000-10000 mcg dosages often sought for noticeable improvements. The added ALA's direct impact on hair health is less established than biotin's.
Nail Health 60.0
The 2500 mcg biotin dosage is a standard amount for general nail support, but it might not provide the rapid or dramatic improvements desired by those with significant nail issues, where higher biotin doses are often preferred and more effective in user experiences.
95 Value

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(44583 ratings)
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