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Vitamin B-Complex 100
Solaray
4.7
★ ★ ★ ★ ★
(2344 ratings)
Vitamin B6 100 mg
Thiamin 100 mg
PABA 100 mg
Vitamin B5 100 mg
Choline 39 mg
Niacin 100 mg
Riboflavin 100 mg
Score 75.0
A high-potency, comprehensive B-100 complex with a large quantity, supporting multiple health goals, but uses standard B vitamin forms and is on the pricier side per serving.
Quantity: 250 VegCap(s)Servings size: 1 Veg Cap(s) (250 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 75.0
A high-potency, comprehensive B-100 complex with a large quantity, supporting multiple health goals, but uses standard B vitamin forms and is on the pricier side per serving.
Quantity: 100
Solaray Vitamin B-Complex 100 provides a comprehensive 'B-100' profile, delivering 100mg (or 100mcg for biotin/B12) of most essential B vitamins, along with high doses of Inositol and PABA. This formulation aims to offer robust support for energy, cognitive function, and metabolic health. While it includes all key B vitamins and related cofactors, it utilizes conventional forms like Cyanocobalamin for B12 and Pyridoxine Hydrochloride for B6, which are less bioavailable for some individuals. Despite a high total price, its large serving quantity brings the price per serving to a mid-to-high range.
- High potency ('B-100') for all major B vitamins.
- Comprehensive formula including Inositol and PABA at good doses.
- Large quantity of 250 servings offers long-term supply.
- Uses conventional forms of B12 and B6, which are not the most bioavailable for all users.
- Price per serving is on the higher end for a product with these forms.
- High doses of B vitamins may cause bright yellow urine.
- Individuals with specific metabolic needs, particularly regarding B12 and folate, might benefit more from products with methylated forms.
$51.99($0.20 per serving)
 iHerb | $ 51.99 | |
 Vitacost | $ 51.99 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Thiamine Mononitrate) | 100 mg |
| Riboflavin (Vitamin B2) | 100 mg |
| Niacin (Vitamin B3, Niacinamide) | 100 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg |
| Folate | 680 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg |
| Choline (Choline Bitartrate) | 39 mg |
| Para Aminobenzoic Acid | 100 mg |
| Inositol | 100 mg |
Categories
Vitamin B5 90.0
Provides 100mg of Pantothenic Acid (Calcium D-Pantothenate), an excellent high dose that effectively supports adrenal function and coenzyme A synthesis.
Niacin 85.0
Delivers 100mg of Niacin (Niacinamide and Vitamin B3), a high and effective dose that typically avoids the 'niacin flush' while supporting metabolic and cellular health.
Thiamin 85.0
Contains 100mg of Thiamine Mononitrate, a well-absorbed and potent form of Vitamin B1, essential for nervous system function and energy metabolism.
Goals
Metabolism Boost 90.0
The 'B-100' potency provides maximal coenzyme support for all major metabolic processes, leading to highly efficient energy conversion from food.
General Health 90.0
As a high-potency and comprehensive B-complex, it offers broad-spectrum support for numerous bodily systems, ensuring optimal physiological function and overall vitality.
Energy 85.0
The 'B-100' strength ensures a powerful boost to the body's energy production pathways, making it highly effective for combating fatigue and promoting vitality.
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