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Extra Strength Policosanol
NOW
4.5
★ ★ ★ ★ ★
(616 ratings)
Hawthorn 150 mg
Policosanol 40 mg
Score 55.0
This product offers a blend of Policosanol, Pine Phytosterols, and Hawthorn for heart and cardiovascular support. While it provides a relatively high dose of Policosanol and includes other beneficial ingredients, the scientific evidence for Policosanol's efficacy is mixed, and the Hawthorn dose is modest.
Quantity: 90 Capsule(s)Servings size: 1 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
leaderboard Score 55.0
This product offers a blend of Policosanol, Pine Phytosterols, and Hawthorn for heart and cardiovascular support. While it provides a relatively high dose of Policosanol and includes other beneficial ingredients, the scientific evidence for Policosanol's efficacy is mixed, and the Hawthorn dose is modest.
This supplement combines 40mg of Policosanol, 200mg of Pine Phytosterol powder, and 150mg of Hawthorn Berry. Policosanol, often derived from sugar cane, has been studied for its potential to lower cholesterol, although a significant body of independent research has cast doubt on the robust effectiveness observed in earlier Cuban studies. Pine phytosterols are well-established cholesterol-lowering compounds, working by blocking absorption, but typically require higher doses (800mg-2g daily) for significant clinical effects. Hawthorn berry is a traditional botanical widely recognized for supporting cardiovascular function, particularly blood flow and mild heart failure, but the 150mg dose in this product is relatively low compared to doses used in clinical studies or found in dedicated Hawthorn supplements. Online reviews are generally positive, suggesting user satisfaction, but this doesn't replace comprehensive scientific evidence for efficacy.
- Contains multiple ingredients aimed at heart health and cholesterol support.
- Very affordable price per serving.
- Policosanol dose of 40mg is higher than many Policosanol-only supplements.
- Hawthorn is a well-regarded herb for cardiovascular health.
- Scientific evidence for Policosanol's efficacy in lowering cholesterol is inconsistent and debated in independent research.
- The 150mg dose of Hawthorn Berry is relatively low compared to clinically studied doses or standalone Hawthorn products.
- The 200mg dose of Pine Phytosterol Powder is below the typical daily intake recommended for significant cholesterol reduction (800mg to 2g).
- Individuals on blood thinners or heart medications should consult a healthcare professional before using, as Hawthorn can interact with these medications.
- Those seeking significant cholesterol reduction might find more effective results with higher doses of plant sterols or other proven lipid-lowering agents.
$19.01($0.21 per serving)
 Vitacost | $ 21.49 | |
 Daily Vita | $ 22.00 | |
 Amazon | $ 19.01 | |
 Pure Formulas | $ 20.57 | |
 iHerb | $ 23.26 |
| Ingredient | Amount per serving |
|---|---|
| Policosanol (Sugar Cane) | 40 mg |
| Pine Phytosterol powder | 200 mg |
| Hawthorn Berry | 150 mg |
Categories
Policosanol 60.0
The product contains a relatively high dose of 40mg of Policosanol, making it 'Extra Strength' for this ingredient compared to common 10-20mg offerings. However, the score is capped due to the ongoing scientific debate and inconsistent findings in large, independent studies regarding Policosanol's overall efficacy in cholesterol reduction compared to placebo.
Hawthorn 45.0
While Hawthorn is included, the dose of 150mg of Hawthorn Berry is considerably lower than many dedicated Hawthorn supplements, which often provide 300mg to over 1000mg of standardized extract, making its contribution to benefits primarily from Hawthorn less impactful.
Goals
Heart Health 55.0
While Hawthorn is excellent for heart health, its 150mg dose is minimal, and the primary ingredient, Policosanol, has inconsistent data regarding its direct benefits for overall heart health beyond debated cholesterol effects. Pine phytosterols do support cholesterol management, a component of heart health, but the dose here is modest for substantial impact.
Cardiovascular Support 55.0
This product offers some cardiovascular support through Hawthorn's recognized benefits for circulation and heart function, and phytosterols' role in cholesterol management. However, the low dose of Hawthorn and the debatable efficacy of Policosanol mean it may not provide robust support compared to alternatives featuring more potent, evidence-backed ingredients like CoQ10 or higher concentrations of heart-specific botanicals.
Anti-Aging 40.0
The connection between this product's ingredients and general anti-aging is indirect and less pronounced. While managing cardiovascular health can contribute to healthy aging, none of the ingredients are specifically recognized as strong anti-aging compounds in the same vein as potent antioxidants or cellular rejuvenators. Its contribution to anti-aging is largely limited to its potential, albeit debated, cardiovascular benefits.
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