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Gold Standard 100% White Chocolate
ON Optimum Nutrition
4.6
★ ★ ★ ★ ★
(517 ratings)
Sodium 100 mg
Score 85.0
A top-tier whey protein powder from a highly reputable brand, offering excellent quality for fitness and general health, with a moderate sodium content.
Quantity: 5 lb(s)Servings size: 31 Gram(s) (73 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
Weight Gain
General Health
Heart Health
leaderboard Score 85.0
A top-tier whey protein powder from a highly reputable brand, offering excellent quality for fitness and general health, with a moderate sodium content.
Quantity: 2, Flavour: Delicious StrawberryQuantity: 2, Flavour: Rocky RoadQuantity: 2, Flavour: Chocolate MintQuantity: 2, Flavour: Cookies & CreamQuantity: 2, Flavour: Double Rich ChocolateFlavour: Delicious StrawberryFlavour: Rocky RoadFlavour: Vanilla Ice CreamFlavour: CoffeeFlavour: Chocolate Mint
Optimum Nutrition's Gold Standard 100% White Chocolate is a highly reputable protein powder from a leading brand in the sports nutrition industry. It is consistently praised by users and nutritionists for its quality, low fat/carb content, and effectiveness in muscle recovery and growth. The 100mg of sodium is a moderate amount, typical for protein supplements, and does not pose a significant health concern for most individuals. Despite its higher price point, the product's strong performance and excellent taste profile often justify the cost for dedicated users.
- Highly reputable and trusted brand in sports nutrition.
- Generally considered a high-quality whey protein, effective for muscle recovery and growth.
- Positive reviews regarding taste and mixability are common.
- Low in fat and carbohydrates (typical for Gold Standard whey).
- Higher price point compared to many other protein powders.
- Specific protein content per serving and exact serving size not provided in the data.
- Moderate sodium content, though not typically problematic for this type of product.
$84.99($1.16 per serving)
 Vitacost | $ 84.99 | |
 iHerb | $ 84.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 120 {Calories} |
| Calories from Fat | 10 {Calories} |
| Total Fat | 1 Gram(s) |
| Cholesterol | 30 mg |
| Sodium | 100 mg |
| Total Carbohydrates | 4 Gram(s) |
| Protein | 24 Gram(s) |
| Vitamin A | 0 Not Present |
| Calcium | 0 Not Present |
| Vitamin C | 0 Not Present |
| Iron | 0 Not Present |
Categories
Sodium 85.0
With 100mg of sodium, this product contains a moderate but appropriate amount for a protein powder. It aids in electrolyte balance post-workout without being excessively high, making it suitable for general consumption and unlikely to be a concern for healthy individuals.
Goals
Fitness 92.0
This product is excellent for fitness goals, specifically muscle repair, recovery, and growth post-exercise. Its reputation among athletes and fitness enthusiasts, combined with the quality of ON's protein, makes it highly effective for supporting physical performance and body composition.
General Health 88.0
As a high-quality protein source, it contributes significantly to general health by providing essential amino acids necessary for bodily functions, immune support, and tissue repair. The moderate sodium content is well within healthy limits for daily consumption.
Heart Health 80.0
Consuming lean protein like whey can indirectly support heart health by aiding in weight management and promoting muscle mass over fat. The 100mg sodium per serving is a negligible amount and does not adversely impact cardiovascular health for the average person when consumed as part of a balanced diet.
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