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5-HTP 100 mg Extra Strength
Swanson
4.8
★ ★ ★ ★ ★
(3246 ratings)
5-HTP 100 mg
Score 80.0
Swanson's 100mg 5-HTP is an incredibly cost-effective and straightforward option for mood, stress, and sleep support, offering pure 5-HTP at a great price.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 80.0
Swanson's 100mg 5-HTP is an incredibly cost-effective and straightforward option for mood, stress, and sleep support, offering pure 5-HTP at a great price.
Quantity: 60, Dose: 200mg
Swanson's 5-HTP 100 mg Extra Strength offers a potent dose of 5-HTP derived from Griffonia simplicifolia seed extract, in a capsule form. The 'Extra Strength' branding refers to the 100mg dose, which is a common and effective amount for supporting mood, stress, and sleep, as widely accepted by nutritionists and online reviews. This product is particularly noteworthy for its exceptionally low price per serving, making it one of the most budget-friendly options for a 100mg dose available on the market. While it provides pure 5-HTP without additional cofactors like B6 or C, its affordability makes it an attractive choice for those seeking basic, unadulterated 5-HTP supplementation.
- Very low price per serving for a 100mg dose, offering excellent value.
- 100mg is a commonly effective and recommended dosage.
- Swanson is a well-known brand in the supplement industry.
- Does not include cofactors like B6 or C which can enhance 5-HTP conversion.
- Not a time-release formula, meaning effects might not be as sustained for some users.
- 5-HTP should not be taken with antidepressant medications (SSRIs, MAOIs) or other serotonin-modulating drugs due to the risk of serotonin syndrome.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause mild gastrointestinal discomfort (nausea, diarrhea) in some individuals.
$7.49($0.12 per serving)
 Walmart | $ 9.99 | |
 iHerb | $ 7.49 |
| Ingredient | Amount per serving |
|---|---|
| L-5 HTP (Griffonia simplicifolia seed extract) | 100 mg |
Categories
5-HTP 80.0
An excellent economical choice within the 5-HTP category, providing a standard effective dose at a highly competitive price point.
Goals
Stress Relief 80.0
The 100mg dose is effective for modulating serotonin levels, which can significantly contribute to stress reduction and a more balanced emotional state, offering good value for this goal.
Mood Support 80.0
Directly supports serotonin production, a key neurotransmitter for mood regulation, with the 100mg dose being a common starting point for mood elevation.
Sleep Support 75.0
Serotonin is a precursor to melatonin, so 5-HTP can aid sleep initiation, though the immediate release might mean less sustained effect compared to a time-release product for some.
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