Product Image

Vitamin D3 + K2 Gummies Pomegranate Flavor

Nordic Naturals
4.9
★ ★ ★ ★ ★
(3540 ratings)
Vitamin K 45 mcg
Product Image
Score 85.0

A popular D3+K2 (MK-7) gummy supplement from a reputable brand, offering convenient daily support for bone and heart health, though at a higher price point per serving.

Quantity: 60 Gummy(ies)Servings size: 1 Gummy(ies) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health

Score 85.0

A popular D3+K2 (MK-7) gummy supplement from a reputable brand, offering convenient daily support for bone and heart health, though at a higher price point per serving.

Analysis

Nordic Naturals Vitamin D3 + K2 Gummies provide the synergistic combination of Vitamin D3 and K2 (MK-7 form) in a convenient and palatable pomegranate-flavored gummy format. Vitamin D3 is essential for efficient calcium absorption, while Vitamin K2 (specifically MK-7) is crucial for directing that absorbed calcium to bones for proper mineralization and away from soft tissues like arteries, thereby supporting both bone density and cardiovascular health. The 45mcg dose of MK-7 is considered a standard daily maintenance dose. Online reviews generally praise the taste and ease of use, making it a popular choice for those who dislike pills. Nutritionists often recommend D3 and K2 together for comprehensive bone and heart support. However, gummy supplements typically contain added sugars or sweeteners, and their cost per serving can be higher compared to encapsulated alternatives, which is a consideration for long-term use. For individuals with higher therapeutic K2 needs, a more potent dose might be required.

Pros
  • Contains highly bioavailable MK-7 form of K2, synergistically combined with Vitamin D3.
  • Pleasant gummy format enhances compliance, especially for those who dislike pills.
  • From a reputable brand known for quality supplements and good taste, as reflected in high review counts.
Cons
  • Higher price per serving compared to traditional capsule or liquid forms.
  • The 45mcg MK-7 dose might be considered a maintenance dose and not sufficient for individuals with higher therapeutic needs.
  • Gummies typically contain added sugars or sweeteners, which some users prefer to avoid.
$21.21($0.35 per serving)
Vitacost
$ 21.21
Daily Vita
$ 21.21
Pure Formulas
$ 21.21
iHerb
$ 21.21
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 3 Gram(s)
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin K2 (Menaquinone-7) 45 mcg
Gluten Free Adults 18–50
Categories
Vitamin K 90.0
This product provides Vitamin K in the superior Menaquinone-7 (MK-7) form, which has a longer half-life and greater bioavailability for systemic benefits compared to Vitamin K1 or Menaquinone-4 (MK-4).
Goals
Bone Health 90.0
The combination of Vitamin D3 for efficient calcium absorption and Vitamin K2 (MK-7) for directing calcium to bones is highly effective for supporting bone density and strength, minimizing calcium deposition in undesirable areas.
Heart Health 85.0
Vitamin K2 (MK-7) is crucial for activating Matrix Gla Protein (MGP), which inhibits calcium deposition in arterial walls, directly contributing to cardiovascular health by maintaining arterial flexibility and reducing calcification risk.
Cardiovascular Support 85.0
By facilitating calcium's proper utilization and actively preventing its accumulation in arteries, the D3+K2 combination offers strong support for the overall health and elasticity of the cardiovascular system.
88 Value

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.8
★★★★★
(1911 ratings)
This product provides the same 45mcg dose of MK-7 from a trusted brand at a significantly lower price per serving (20 vs 35), offering excellent value for K2 despite not including D3.
85 Value

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
While a prenatal supplement, it explicitly lists 85mcg of Vitamin K2, providing a higher and effective dose of the superior K2 form at a competitive price per serving (36), offering good value for K2, even if other ingredients are included.
80 Value

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(13259 ratings)
At a price per serving of only 7, this product offers 100mcg of Vitamin K2 (MK-4), making it an extremely cost-effective option for obtaining K2, even if MK-4 is less systemically bioavailable than MK-7.
95 Performance

ADK Vitamins

Codeage
4.8
★★★★★
(1294 ratings)
This product likely combines Vitamins A, D, and K (with an exceptionally high 1800mcg of K2 MK-7), offering a more comprehensive and high-potency solution for synergistic bone and cardiovascular health support, surpassing the K2 dose and breadth of the original product.
92 Performance

Vitamins D and K with Sea-lodine

Life Extension
4.8
★★★★★
(20811 ratings)
Life Extension is a highly reputable brand known for research-backed formulations. This product offers a substantial dose of Vitamin K (2100mcg, likely including MK-7 or a blend) alongside Vitamin D and Iodine, providing broader health benefits and higher potency for K than the original.
90 Performance

Super K

Life Extension
4.7
★★★★★
(11295 ratings)
While primarily focused on K, this Life Extension product provides a very high dose of 2600mcg of Vitamin K, likely a blend including MK-7, offering superior K supplementation for those prioritizing higher intake for cardiovascular and bone health.
80 Budget

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(13259 ratings)
Offers a higher quantity of K2 (100mcg) in the MK-4 form at a significantly lower price per serving (7 vs 35), providing a more cost-effective K2 source, though MK-4 has a shorter half-life than MK-7.
80 Budget

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(13822 ratings)
Provides 100mcg of K2 (MK-4) at a considerably lower price per serving (9 vs 35), offering good value for K2 supplementation, despite not including D3 or being the MK-7 form.
88 Budget

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.8
★★★★★
(1911 ratings)
Delivers the same beneficial 45mcg MK-7 dose from a reputable brand at a significantly lower price per serving (20 vs 35), making it a more economical choice if the gummy format is not a strict preference.
88 Value

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.8
★★★★★
(1911 ratings)
This product provides the same 45mcg dose of MK-7 from a trusted brand at a significantly lower price per serving (20 vs 35), offering excellent value for K2 despite not including D3.
85 Value

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
While a prenatal supplement, it explicitly lists 85mcg of Vitamin K2, providing a higher and effective dose of the superior K2 form at a competitive price per serving (36), offering good value for K2, even if other ingredients are included.
80 Value

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(13259 ratings)
At a price per serving of only 7, this product offers 100mcg of Vitamin K2 (MK-4), making it an extremely cost-effective option for obtaining K2, even if MK-4 is less systemically bioavailable than MK-7.
95 Performance

ADK Vitamins

Codeage
4.8
★★★★★
(1294 ratings)
This product likely combines Vitamins A, D, and K (with an exceptionally high 1800mcg of K2 MK-7), offering a more comprehensive and high-potency solution for synergistic bone and cardiovascular health support, surpassing the K2 dose and breadth of the original product.
92 Performance

Vitamins D and K with Sea-lodine

Life Extension
4.8
★★★★★
(20811 ratings)
Life Extension is a highly reputable brand known for research-backed formulations. This product offers a substantial dose of Vitamin K (2100mcg, likely including MK-7 or a blend) alongside Vitamin D and Iodine, providing broader health benefits and higher potency for K than the original.
90 Performance

Super K

Life Extension
4.7
★★★★★
(11295 ratings)
While primarily focused on K, this Life Extension product provides a very high dose of 2600mcg of Vitamin K, likely a blend including MK-7, offering superior K supplementation for those prioritizing higher intake for cardiovascular and bone health.