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Female Multiple
A comprehensive, high-potency multivitamin for women from a reputable brand, offering strong B-vitamin support and essential minerals. However, it comes at a premium price and some ingredients are at sub-therapeutic doses.
leaderboard Score 75.0
A comprehensive, high-potency multivitamin for women from a reputable brand, offering strong B-vitamin support and essential minerals. However, it comes at a premium price and some ingredients are at sub-therapeutic doses.
Solgar Female Multiple is a well-regarded multivitamin designed to cater to the unique nutritional needs of women. It stands out with its high potencies in B-complex vitamins, which are crucial for energy production, and provides substantial amounts of essential minerals like Calcium and Magnesium that are vital for bone health and overall physiological functions. While the product is highly comprehensive and manufactured by a reputable brand known for quality, its premium price point of 77 cents per serving might be a deterrent for some consumers, especially when considering the availability of other effective and more budget-friendly options. Additionally, while it includes beneficial botanicals like Milk Thistle, the dosage for this specific extract is on the lower side for significant therapeutic benefits, as clinical studies often use higher concentrations.
- Comprehensive blend of essential vitamins and minerals specifically for women's health.
- High potencies of B-complex vitamins, crucial for energy and metabolism.
- Contains significant amounts of Calcium and Magnesium, supporting bone health.
- Solgar is a reputable brand known for quality and purity.
- Relatively high price per serving compared to many other comprehensive multivitamins.
- The dose of Milk Thistle extract (25mg) is lower than typically recommended for therapeutic liver support.
 Amazon | $ 0.00 | |
 iHerb | $ 30.89 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 4500 mcg |
| Vitamin C (Niacinamide Ascorbate, L-Ascorbic Acid) | 400 mg |
| Vitamin D (Ergocalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 268 mg |
| Vitamin K (Phytonadione) | 20 mcg |
| Thiamine (Thiamine Mononitrate) | 50 mg |
| Riboflavin | 50 mg |
| Niacin (Niacinamide Ascorbate, Niacin) | 60 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate | 1333 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 200 mcg |
| Biotin (D-Biotin) | 300 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 80 mg |
| Choline (Choline Bitartrate) | 100 mg |
| Calcium (Calcium Glycinate Chelate, Calcium Citrate, Calcium Carbonate) | 400 mg |
| Iron (Iron Bisglycinate) | 18 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Glycinate Chelate, Magnesium Citrate) | 400 mg |
| Zinc (Zinc Oxide, Zinc Histidinate Chelate, Zinc Glycinate Chelate) | 30 mg |
| Selenium (L-Selenomethionine) | 200 mcg |
| Copper (Cupric Oxide, Copper Glycinate Chelate) | 1.5 mg |
| Manganese (Manganese Glycinate Chelate) | 2 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 200 mcg |
| Molybdenum (Molybdenum Glycinate) | 50 mcg |
| Sodium | 15 mg |
| Potassium (Potassium Amino Acid Complex) | 99 mg |
| Citrus Bioflavonoid Complex | 100 mg |
| Inositol | 100 mg |
| Pantethine | 7 mg |
| Cocarboxylase | 6 mg |
| Pyridoxal 5-Phosphate | 6 mg |
| Riboflavin 5-Phosphate | 6 mg |
| Boron (Boron Amino Acid Complex) | 500 mcg |
| Dong Quai extract | 25 mg |
| Uva-Ursi extract | 25 mg |
| Chaste extract | 25 mg |
| American Ginseng extract (Ginsenosides) | 25 mg |
| Milk Thistle extract | 25 mg |
| Black Cohosh extract | 25 mg |
| Soy Germ extract | 25 mg |
| Mixed Carotenoids (Zeaxanthin, Lutein, Cryptoxanthin, Beta-Carotene, Alpha-Carotene) | 172 mg |