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Raw Calcium
Garden of Life Vitamin Code
4.6
★ ★ ★ ★ ★
(4001 ratings)
Vanadium 25 mcg
Silicon 2.2 mg
Boron 3 mg
Vitamin K 120 mcg
Magnesium 357 mg
Calcium 1100 mg
Strontium 3.8 mg
Score 85.0
A high-quality, plant-based calcium supplement with essential co-factors (D3, K2, Magnesium), trace minerals, and probiotics for comprehensive bone health and enhanced absorption.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Muscle Gain
Bone Health
Joint Health
Hair Health
leaderboard Score 85.0
A high-quality, plant-based calcium supplement with essential co-factors (D3, K2, Magnesium), trace minerals, and probiotics for comprehensive bone health and enhanced absorption.
Quantity: 120, Dose: 68mcg Vanadium
Garden of Life Vitamin Code Raw Calcium is a well-formulated bone support supplement that goes beyond just calcium and vitamin D. It provides 1100mg of plant-sourced calcium from algae, which is often considered more bioavailable and natural than rock-sourced calcium carbonate. Crucially, it includes key co-factors like Vitamin D3 (40mcg/1600IU), a significant amount of Vitamin K (170mcg, including K2 which is essential for directing calcium to bones), and a good dose of magnesium (357mg) to ensure proper calcium utilization and prevent arterial calcification. The addition of trace minerals like boron, strontium, and silica, along with a raw probiotic and enzyme blend, further enhances its holistic approach to bone and overall health, aiming for better digestion and absorption of nutrients. However, its premium formulation comes with a higher price per serving.
- Features highly bioavailable plant-sourced calcium (algae) with key co-factors Vitamin D3 and K2.
- Includes a comprehensive blend of bone-supporting minerals like magnesium, boron, strontium, and silica.
- Contains a raw probiotic and enzyme blend to aid digestion and nutrient absorption.
- Offers excellent doses of Vitamin D3 and Vitamin K for calcium metabolism.
- Vegan-friendly formulation from whole-food sources.
- The price per serving is relatively high compared to many conventional calcium supplements.
- Requires a higher pill count per serving (typically 4 capsules) which can be inconvenient for some users.
- The quantities of some trace minerals like vanadium and strontium are relatively low, and their broader impact at these doses may be limited.
- Individuals taking anticoagulant medications (blood thinners) should consult a healthcare professional before use due to the high Vitamin K content, which can interfere with medication effects.
- While comprehensive, it's important to ensure overall dietary intake aligns with supplemental dosages to avoid excessive nutrient intake.
$20.15($0.67 per serving)
 Pure Formulas | $ 22.39 | |
 iHerb | $ 20.15 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (S. cerevisiae) | 50 mg |
| Vitamin D (D3) | 40 mcg |
| Vitamin K (S. cerevisiae) | 120 mcg |
| Calcium (Algae) | 1100 mg |
| Magnesium (Dead Sea Minerals, Algae) | 357 mg |
| Vitamin K (K2) | 50 mcg |
| Strontium (Algae) | 3.8 mg |
| Boron (Brown Rice Chelate) | 3 mg |
| Silica (Algae) | 2.2 mg |
| Vanadium (Algae) | 25 mcg |
| Raw Probiotic & Enzyme Blend | 64 mg |
Categories
Vitamin K 95.0
The product provides an excellent dose of Vitamin K (170mcg total), specifically including K2 (50mcg, plus additional from S. cerevisiae), which is crucial for directing calcium to bones and away from arteries.
Calcium 95.0
The product delivers a high and effective dose of 1100mg of calcium from an algae source, which is well-regarded for its natural form and good absorption. It's also well-balanced with essential co-factors for utilization.
Magnesium 85.0
With 357mg of magnesium from Dead Sea Minerals and Algae, the product provides a good complementary dose to calcium, crucial for bone mineralization, muscle function, and nerve health. The forms are generally well-absorbed.
Goals
Bone Health 95.0
This product is exceptionally well-suited for bone health due to its high dose of plant-sourced calcium, coupled with crucial co-factors like Vitamin D3, Vitamin K2, and balanced magnesium, all essential for bone density and strength. The inclusion of boron, strontium, and silica further supports comprehensive bone mineralization.
Heart Health 80.0
The significant amount of Vitamin K2 is vital for preventing arterial calcification, thereby supporting heart health. Magnesium also plays a role in maintaining healthy blood pressure and heart rhythm, making this product a good supportive supplement for cardiovascular well-being.
Cardiovascular Support 80.0
Similar to heart health, the combination of Vitamin K2 and Magnesium provides direct benefits for cardiovascular function by promoting healthy blood vessels and regulating heart muscle activity.
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