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Sentry Senior Women's 50+

21st Century
4.7
★ ★ ★ ★ ★
(11084 ratings)
Molybdenum 50 mcg
Vitamin K 50 mcg
Vitamin B12 50 mcg
Iodine 150 mcg
Chloride 72 mg
Copper 0.5 mg
Iron 8 mg
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Score 68.0

Sentry Senior Women's 50+ is an affordable, comprehensive multivitamin for women over 50, closely resembling Centrum. It excels in calcium content but shares the common drawback of using less bioavailable nutrient forms.

Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Bone Health
Heart Health
Joint Health

Score 68.0

Sentry Senior Women's 50+ is an affordable, comprehensive multivitamin for women over 50, closely resembling Centrum. It excels in calcium content but shares the common drawback of using less bioavailable nutrient forms.

Analysis

Sentry Senior Women's 50+ is positioned as a direct competitor to popular senior women's multivitamins, offering a very similar, comprehensive nutrient profile at a highly competitive price point. It includes a wide array of vitamins and minerals crucial for women over 50, such as higher levels of Calcium and Vitamin D3 for bone health, and a full B-complex for energy. Like many budget-friendly multivitamins, it generally uses basic forms of ingredients (e.g., Cyanocobalamin for B12, Magnesium Oxide), which may have lower bioavailability for some individuals compared to chelated or active forms. Despite this, its extensive list of ingredients, including Lutein for eye health, makes it a strong contender for those seeking an affordable and generally comprehensive daily supplement for age-specific needs.

Pros
  • Offers excellent value due to its very competitive price per serving.
  • Contains a comprehensive range of essential vitamins and minerals tailored for women aged 50+.
  • Provides a notably higher dose of Calcium (600mg) alongside Vitamin D3, which is excellent for bone health.
  • Includes Chromium Picolinate, a more bioavailable form of chromium for blood sugar support.
Cons
  • Many ingredients are in less bioavailable forms (e.g., Cyanocobalamin for B12, Magnesium Oxide), which may hinder optimal absorption.
  • Lacks additional specialized ingredients, such as probiotics or specific herbal extracts, for enhanced targeted benefits.
  • The copper content is low, and the form is less optimal, which could be a concern for long-term zinc/copper balance.
Warnings
  • Individuals with known issues absorbing certain nutrient forms (e.g., B12) may need to seek products with more active or methylated forms.
  • While beneficial for many, the high calcium dose might lead to gastrointestinal discomfort in some sensitive individuals or when combined with high dietary calcium.
$6.72($0.06 per serving)
Walmart
$ 14.98
Amazon
$ 6.72
iHerb
$ 9.99
Ingredients
IngredientAmount per serving
Vitamin A (Vitamin A Acetate, Beta-Carotene) 1050 mcg
Vitamin C (Ascorbic Acid) 100 mg
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate) 15.8 mg
Vitamin K (Phytonadione) 50 mcg
Thiamine (Vitamin B1, Thiamine Mononitrate) 1.1 mg
Riboflavin (Vitamin B2) 1.1 mg
Niacin (Niacinamide) 14 mg
Vitamin B6 (Pyridoxine Hydrochloride) 5 mg
Folate 667 mcg DFE
Vitamin B12 (Cyanocobalamin) 50 mcg
Biotin 30 mcg
Pantothenic Acid (D-Calcium Pantothenate) 5 mg
Calcium (Dicalcium Phosphate, Calcium Carbonate) 300 mg
Iron (Ferrous Fumarate) 8 mg
Phosphorus (Dicalcium Phosphate) 20 mg
Iodine (Potassium Iodide) 150 mcg
Magnesium (Magnesium Oxide) 100 mg
Zinc (Zinc Oxide) 15 mg
Selenium (Sodium Selenate) 22 mcg
Copper (Copper Sulfate) 0.5 mg
Manganese (Manganese Sulfate) 2.3 mg
Chromium (Chromium Picolinate) 52 mcg
Molybdenum (Sodium Molybdate) 50 mcg
Chloride (Potassium Chloride) 72 mg
Potassium (Potassium Chloride) 80 mg
Lutein 300 mcg
Gluten Free Women 50+
Categories
Calcium 80.0
A significant strength, providing 600mg of Calcium from two forms (Dicalcium Phosphate and Calcium Carbonate). This is a substantial contribution to the daily recommended intake, crucial for maintaining bone density in post-menopausal women.
Iodine 75.0
Delivers 150mcg of Iodine as Potassium Iodide, which fully meets the daily recommended intake and is crucial for the proper functioning of the thyroid gland and the synthesis of thyroid hormones.
Chloride 70.0
Contains 72mg of Chloride as Potassium Chloride, an essential electrolyte that contributes to fluid balance and supports proper nerve and muscle function within the body.
Goals
Bone Health 80.0
A significant strength of this product is its high calcium content (600mg) combined with adequate Vitamin D3 (25mcg/1000 IU), Magnesium (100mg), and Vitamin K (50mcg). This comprehensive blend is highly beneficial for supporting and maintaining bone mineral density, a critical concern for post-menopausal women.
General Health 72.0
This product provides a robust and comprehensive array of vitamins and minerals at generally adequate levels, forming a strong nutritional foundation for overall health in women aged 50 and above. Its extensive ingredient list covers most common micronutrient needs.
Immunity 70.0
Contains beneficial levels of key immune-supporting nutrients including Vitamin C (100mg), Vitamin D3 (1000 IU), Vitamin A (1050mcg), Zinc (15mg), and Selenium (22mcg), which collectively contribute to a robust immune system response.