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L-Tyrosine 500 mg

Solgar
4.7
★ ★ ★ ★ ★
(1484 ratings)
Tyrosine 500 mg
Product Image
Score 70.0

Solgar L-Tyrosine 500mg offers a pure, standard dose of L-Tyrosine to support neurotransmitter production for brain health, focus, mood, and productivity, especially beneficial during stress, though effects may be subtle for some.

Quantity: 100 Capsule(s)Servings size: 1 Vegetable Capsule(s) (100 servings)
Selected goals:
Other goals:
Brain Health
Mental Focus
Mood Support
Productivity Boost

Score 70.0

Solgar L-Tyrosine 500mg offers a pure, standard dose of L-Tyrosine to support neurotransmitter production for brain health, focus, mood, and productivity, especially beneficial during stress, though effects may be subtle for some.

Analysis

Solgar L-Tyrosine 500mg provides a foundational dose of L-Tyrosine, an amino acid crucial for the synthesis of catecholamine neurotransmitters (dopamine, norepinephrine, and epinephrine). These neurotransmitters are integral to cognitive functions, mood regulation, and the body's stress response. The product's singular focus on L-Tyrosine at a standard 500mg dose makes it a straightforward option for individuals looking to support these pathways, particularly under conditions of stress or fatigue where catecholamine levels might be depleted. However, for comprehensive brain health or significant boosts in focus and productivity in non-stressed individuals, it may not be as impactful as multi-ingredient nootropics. Online reviews generally reflect a mixed experience, with some users reporting noticeable improvements in focus and mood, while others find the effects subtle or absent, consistent with scientific literature suggesting its efficacy is more pronounced during stress.

Pros
  • Provides a well-researched, foundational amino acid for brain function.
  • Standard 500mg dose is common and generally well-tolerated.
  • Offers a pure L-Tyrosine supplement without unnecessary fillers or complex blends, allowing for precise dosing.
Cons
  • May have limited impact on mental focus or productivity for individuals not experiencing stress or catecholamine depletion.
  • Lacks cofactors like Vitamin B6, which can enhance the conversion of Tyrosine to dopamine.
  • The effects can be subtle, leading some users to question its efficacy for their specific needs.
Warnings
  • Individuals with thyroid conditions should consult a healthcare professional before use, as L-Tyrosine is a precursor to thyroid hormones.
  • May interact with certain medications, including MAO inhibitors, tricyclic antidepressants, and thyroid hormones.
  • Potential side effects include headache, stomach upset, or restlessness, especially at higher doses.
$18.37($0.18 per serving)
iHerb
$ 18.92
Vitacost
$ 20.19
Daily Vita
$ 22.27
Amazon
$ 18.37
Pure Formulas
$ 20.24
Ingredients
IngredientAmount per serving
L-Tyrosine 500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Tyrosine 85.0
This product provides a standard and effective dose of L-Tyrosine in a pure form, making it a reliable choice for individuals specifically seeking this amino acid. Solgar is a reputable brand known for consistent quality.
Goals
Brain Health 75.0
L-Tyrosine is a direct precursor to critical neurotransmitters like dopamine and norepinephrine, which are fundamental for various brain functions, including memory, learning, and overall neural communication. It supports the building blocks necessary for maintaining healthy brain chemistry.
Mental Focus 70.0
By increasing the availability of catecholamines, L-Tyrosine can enhance alertness and attention, particularly in situations of stress or sleep deprivation where these neurotransmitters might be depleted. Its direct impact on focus in non-stressed individuals is often less pronounced.
Mood Support 70.0
Dopamine and norepinephrine are key players in mood regulation, and L-Tyrosine's role in their synthesis can contribute to improved mood, especially when stress-induced depletion occurs. For clinical mood disorders, it is not a primary treatment and should not replace prescribed medications.

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