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Vitamins D3 5000 IU & K2 (MK-7) 180 mcg

Dr. Mercola
4.8
(2480 ratings)
Vitamin K 180 mcg
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Score 85.0

Dr. Mercola D3 5000 IU & K2 (MK-7) 180 mcg is a potent and effective supplement for bone and heart health, featuring high doses of both essential vitamins. It's a high-quality product but comes with a premium price tag.

Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health

Score 85.0

Dr. Mercola D3 5000 IU & K2 (MK-7) 180 mcg is a potent and effective supplement for bone and heart health, featuring high doses of both essential vitamins. It's a high-quality product but comes with a premium price tag.

Quantity: 90
Analysis

Dr. Mercola's Vitamins D3 5000 IU & K2 (MK-7) 180 mcg is formulated for comprehensive bone and cardiovascular support. The 5000 IU of Vitamin D3 is a well-regarded dose by nutritionists for achieving and maintaining optimal serum levels. Its standout feature is the higher concentration of Vitamin K2 as Menaquinone-7 (MK-7) at 180mcg. This dose is often recommended for individuals seeking maximal support for calcium management, ensuring it's effectively directed to bones and teeth while preventing its deposition in arteries and soft tissues. Online reviews generally praise Dr. Mercola's products for their quality and efficacy. However, at $0.99 per serving, this product is significantly more expensive than many comparable D3/K2 supplements on the market. While the higher K2 dose justifies some of the cost, consumers prioritizing budget might find it less appealing.

Pros
  • Delivers a high and often recommended dose of 5000 IU Vitamin D3 for robust immune and bone support.
  • Contains a significant 180mcg of Menaquinone-7 (MK-7), a superior form of K2, for optimal calcium redirection and arterial health.
  • Formulated by a well-known figure in natural health, Dr. Mercola, often associated with high-quality ingredients and formulations.
Cons
  • The price per serving of $0.99 is very high, making it one of the more expensive D3/K2 supplements available.
  • The small serving count (30 servings) means frequent repurchases for consistent use, potentially exacerbating the cost concern.
$29.99($0.99 per serving)
Vitacost
$ 37.49
Pure Formulas
$ 29.99
iHerb
$ 32.99
Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 125 mcg
Vitamin K2 (Menaquinone-7) 180 mcg
Adults 18–50
Categories
Vitamin K 95.0
Providing 180mcg of Menaquinone-7 (MK-7), this product offers a very high and effective dose of the most bioavailable form of Vitamin K2, making it an excellent choice for individuals specifically seeking comprehensive K2 benefits.
Goals
Bone Health 98.0
This product offers an optimal synergy for bone health with 5000 IU D3 and 180mcg MK-7. This high dose of MK-7 ensures efficient calcium utilization, maximizing bone mineral density and strength, a combination highly favored by experts.
Heart Health 95.0
The substantial 180mcg MK-7 dose is particularly beneficial for heart health by strongly activating MGP, a protein that inhibits calcium buildup in arteries, thereby promoting arterial flexibility and reducing cardiovascular risk.
Cardiovascular Support 95.0
The potent combination of D3 and 180mcg MK-7 provides comprehensive cardiovascular support. This ensures calcium is properly managed in the body, which is critical for maintaining healthy blood vessels and preventing calcification-related issues.
95 Value

ADK Vitamins

Codeage
4.8
(1294 ratings)
This product offers an extremely high 1800mcg of K2 (MK-7) for only $0.19 per serving. This is a superior dose at a significantly lower price point, providing exceptional value for those prioritizing high-potency K2.
90 Value

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
For $0.25 per serving, this alternative provides 2100mcg of Vitamin K and D. This represents significantly more K per dollar than the Dr. Mercola product, making it an excellent 'better value' for high-dose K and D supplementation.
90 Value

Vitamin D3 5000 IU (125 mcg) with K & K2

MegaFood
4.8
(1205 ratings)
While its K2 dose is 80mcg (vs 180mcg), this MegaFood product still offers a potent D3 5000 IU + K2 (MK-7) combination for only $0.31 per serving, delivering excellent value for a comprehensive D3/K2 supplement at a fraction of the cost.
95 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
While Dr. Mercola's K2 dose is high, Codeage's ADK Vitamins boast an even more impressive 1800mcg of K2 (MK-7), which can be considered 'better' for individuals with very specific or elevated K2 requirements, alongside its D and A components.
92 Performance

Super K

Life Extension
4.7
(11295 ratings)
This Life Extension product contains a comprehensive blend providing 2600mcg of total Vitamin K. This broad-spectrum approach may be 'better' for ensuring all forms of K are adequately supplemented compared to a single-form K2 focus.
90 Performance

Once-Daily Health Booster

Life Extension
4.7
(306 ratings)
Offering an extremely high 3735mcg of Vitamin K, this 'booster' is designed for maximum K input, potentially including various forms, making it a 'better' option for those seeking the highest possible K supplementation, albeit at a very high price.
90 Budget

Vitamin D3 5000 IU (125 mcg) with K & K2

MegaFood
4.8
(1205 ratings)
This alternative offers a very similar D3/K2 (MK-7 at 80mcg) combination at a significantly lower price of $0.31 per serving, making it a much more accessible and cost-effective option for core D3 and K2 benefits.
95 Budget

ADK Vitamins

Codeage
4.8
(1294 ratings)
At $0.19 per serving, this product provides an exceptionally high 1800mcg of K2 (MK-7) with implied D and A, making it vastly cheaper per unit of K2 despite its superior potency, representing significant cost savings.
90 Budget

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
This alternative offers a very high Vitamin K dose (2100mcg) and D for $0.25 per serving, which is dramatically cheaper than the Dr. Mercola product while still providing substantial K and D support.
95 Value

ADK Vitamins

Codeage
4.8
(1294 ratings)
This product offers an extremely high 1800mcg of K2 (MK-7) for only $0.19 per serving. This is a superior dose at a significantly lower price point, providing exceptional value for those prioritizing high-potency K2.
90 Value

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
For $0.25 per serving, this alternative provides 2100mcg of Vitamin K and D. This represents significantly more K per dollar than the Dr. Mercola product, making it an excellent 'better value' for high-dose K and D supplementation.
90 Value

Vitamin D3 5000 IU (125 mcg) with K & K2

MegaFood
4.8
(1205 ratings)
While its K2 dose is 80mcg (vs 180mcg), this MegaFood product still offers a potent D3 5000 IU + K2 (MK-7) combination for only $0.31 per serving, delivering excellent value for a comprehensive D3/K2 supplement at a fraction of the cost.
95 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
While Dr. Mercola's K2 dose is high, Codeage's ADK Vitamins boast an even more impressive 1800mcg of K2 (MK-7), which can be considered 'better' for individuals with very specific or elevated K2 requirements, alongside its D and A components.
92 Performance

Super K

Life Extension
4.7
(11295 ratings)
This Life Extension product contains a comprehensive blend providing 2600mcg of total Vitamin K. This broad-spectrum approach may be 'better' for ensuring all forms of K are adequately supplemented compared to a single-form K2 focus.
90 Performance

Once-Daily Health Booster

Life Extension
4.7
(306 ratings)
Offering an extremely high 3735mcg of Vitamin K, this 'booster' is designed for maximum K input, potentially including various forms, making it a 'better' option for those seeking the highest possible K supplementation, albeit at a very high price.