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Liquid Collagen
Applied Nutrition
4.4
★ ★ ★ ★ ★
(14794 ratings)
Horsetail 134 mg
Choline 15 mg
Biotin 2000 mcg
Collagen 4000 mg
Score 75.0
Applied Nutrition Liquid Collagen excels in its primary beauty claims with good dosages of collagen, biotin, and horsetail. However, it falls short on its cognitive and metabolic claims due to negligible amounts of B vitamins and choline, and an undisclosed antioxidant blend.
Quantity: 10 Liquid(s)Servings size: 10 mL (10 servings)
Selected goals:
Other goals:
Hair Health
Nail Health
Bone Health
Skin Health
Brain Health
leaderboard Score 75.0
Applied Nutrition Liquid Collagen excels in its primary beauty claims with good dosages of collagen, biotin, and horsetail. However, it falls short on its cognitive and metabolic claims due to negligible amounts of B vitamins and choline, and an undisclosed antioxidant blend.
This product delivers a notable 4000mg of hydrolyzed collagen, a crucial protein for connective tissues, alongside a robust 2000mcg of biotin, widely recognized for strengthening hair and nails. The inclusion of 134mg of horsetail extract, providing silica, further enhances its beauty-focused profile by supporting collagen formation and connective tissue integrity. While these core ingredients are well-dosed for their intended cosmetic benefits, the presence of an undisclosed 'Antioxidant Blend' and minimal quantities of choline and various B vitamins (Thiamine, Niacin, B6, B12) raises questions about the validity of its broader health claims, such as brain health, cognitive support, and metabolism boost. Nutritionists typically recommend much higher doses of these B vitamins and choline for noticeable effects on energy or cognition, suggesting that these components are largely token inclusions rather than functional doses.
- Contains a significant 4000mg dose of hydrolyzed collagen, beneficial for skin elasticity, hair strength, and nail health.
- Delivers a strong 2000mcg of biotin, which is highly effective and well-regarded for promoting healthy hair and nails.
- Includes horsetail extract, a natural source of silica, complementing the collagen and biotin for comprehensive beauty support.
- The liquid form offers convenience and potentially faster absorption for users who prefer alternatives to pills.
- The 'Antioxidant Blend' is a proprietary mix, meaning the specific ingredients and their individual quantities are not disclosed, which reduces transparency and makes efficacy assessment difficult.
- Doses of choline and several B vitamins (B12, B6, Niacin, Thiamine) are extremely low, rendering their purported benefits for brain health, cognitive function, and metabolism largely ineffective.
- At $1.29 per serving, the product is relatively expensive for the amount of collagen provided when compared to higher-dose powdered collagen supplements.
- The broad range of claimed benefits, particularly for cognitive and metabolic support, are not adequately backed by the very small amounts of relevant ingredients.
- Despite containing choline, its minimal 15mg quantity is insufficient for meaningful benefits related to mental focus or cognitive enhancement.
- Consumers should be aware that the 'Antioxidant Blend' is proprietary, so the exact components and their effectiveness are not verifiable.
- Individuals seeking significant benefits for brain health, cognitive function, or metabolism should look for products with substantially higher and transparent dosages of active ingredients.
- Those with specific dietary restrictions or allergies should note the unspecified nature of the 'Antioxidant Blend' ingredients.
$12.99($1.29 per serving)
 Amazon | $ 0.00 | |
 Walmart | $ 17.07 | |
 iHerb | $ 12.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Sodium | 20 mg |
| Total Carbohydrates | 2 Gram(s) |
| Thiamine (Thiamine Hydrochloride) | 0.13 mg |
| Niacin (Niacinamide) | 7.5 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.75 mg |
| Vitamin B12 (Cyanocobalamin) | 0.56 mcg |
| Biotin | 2000 mcg |
| Hydrolyzed Collagen | 4000 mg |
| Antioxidant Blend | 3030 mg |
| Horsetail (Equisetum arvense) extract (Silica) | 134 mg |
| Choline (Choline Chloride) | 15 mg |
Categories
Biotin 90.0
With 2000mcg of biotin per serving, this product provides an excellent and highly effective dose that aligns with and often surpasses the biotin content of many standalone biotin supplements. This amount is well-regarded for promoting strong hair and nails.
Horsetail 75.0
The inclusion of 134mg of horsetail extract, standardized for silica, is a good addition to this beauty formula, supporting collagen and connective tissue health. While effective, some dedicated horsetail supplements may offer higher concentrations for specific therapeutic uses.
Collagen 70.0
The product delivers 4000mg (4g) of hydrolyzed collagen, which is a good and effective dose for general beauty and joint support. However, many dedicated collagen products offer higher dosages (e.g., 5-10g) at a competitive price point per gram, providing greater flexibility in intake.
Goals
Hair Health 85.0
The product provides a substantial 4000mg of hydrolyzed collagen, 2000mcg of biotin, and 134mg of horsetail extract, which are all well-supported ingredients for promoting hair strength, growth, and overall health. These dosages align with recommended intake levels for noticeable benefits.
Nail Health 85.0
The combination of 2000mcg of biotin and 4000mg of hydrolyzed collagen is highly effective for improving nail strength, reducing brittleness, and supporting healthy nail growth. Horsetail extract further contributes to the structural integrity of nails.
Skin Health 80.0
With 4000mg of hydrolyzed collagen and the inclusion of horsetail extract (silica), this product offers good support for skin elasticity, hydration, and overall appearance by providing essential building blocks. The biotin content also contributes to general skin integrity.
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