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Spirulina Manna

HealthForce SuperFoods
4.6
★ ★ ★ ★ ★
(252 ratings)
Iron 1.7 mg
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Score 75.0

Spirulina Manna is a nutrient-dense superfood rich in protein, vitamins, and minerals. It can contribute to overall vitality, indirectly supporting energy, productivity, and hair health due to its broad nutritional profile, but its natural iron content is too low for therapeutic iron supplementation.

Quantity: 16 Ounce(s)Servings size: 2 Gram(s) (188 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support

Score 75.0

Spirulina Manna is a nutrient-dense superfood rich in protein, vitamins, and minerals. It can contribute to overall vitality, indirectly supporting energy, productivity, and hair health due to its broad nutritional profile, but its natural iron content is too low for therapeutic iron supplementation.

Analysis

HealthForce SuperFoods Spirulina Manna is a whole-food supplement derived from blue-green algae, known for its extensive nutritional profile including complete protein, B vitamins, antioxidants, and naturally occurring iron. Nutritionists often recommend spirulina as a powerful superfood for overall well-being. Its dense nutrient content can genuinely contribute to sustained energy and mental clarity, indirectly boosting productivity. The protein and micronutrients also play a role in supporting healthy hair. While it contains iron, the amount (1.60mg or 1.70mg depending on size) is naturally occurring and too low to effectively treat iron deficiency, making it not a primary choice for iron supplementation compared to dedicated products. Online reviews frequently mention increased energy and a general feeling of well-being.

Pros
  • Excellent source of complete protein, vitamins (A, C), and antioxidants.
  • Supports overall vitality and general wellness.
  • Can indirectly contribute to energy, productivity, and hair health due to its comprehensive nutrient profile.
Cons
  • Iron content is too low for therapeutic iron supplementation.
  • Taste and powder form might not be palatable or convenient for everyone.
Warnings
  • Source and purity are important for spirulina; HealthForce is generally a reputable brand for quality assurance.
$49.95($0.26 per serving)
Pure Formulas
$ 49.95
iHerb
$ 49.95
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Fat 0 Gram(s)
Sodium 5 mg
Total Carbohydrate 0 Gram(s)
Protein 2 Gram(s)
Iron 1.7 mg
Vitamin A (Beta-Carotene) 1120 mcg
Vitamin C 4 mg
Gluten Free Adults 18–50 Vegan Kosher Vegetarian
Categories
Iron 20.0
Contains naturally occurring iron, but the amount (1.6-1.7mg) is far too low to be considered a significant iron supplement for effectively addressing iron deficiency.
Goals
Energy 80.0
High protein, B vitamins, and a broad nutrient spectrum in spirulina contribute significantly to sustained energy levels and overall vitality by supporting cellular function.
Productivity Boost 75.0
The comprehensive nutritional support provided by spirulina helps optimize bodily functions, potentially leading to improved cognitive function, mental clarity, and focus.
Hair Health 70.0
Spirulina is rich in protein, vitamins, and minerals which are all essential for healthy hair growth and maintaining a strong hair structure.
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Albion Chelated Ferrochel Iron 18 mg

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Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
4.8
★★★★★
(997 ratings)
This product provides an exceptional balance of a high-quality, chelated iron form (18mg) at an incredibly low price per serving ($0.02), offering vastly superior effectiveness and value for iron supplementation.
95 Value

Iron 18 mg

NOW
4.7
★★★★★
(25570 ratings)
NOW's Iron combines the gold standard Ferrochel Iron Bisglycinate (18mg) with a very affordable price per serving ($0.05), delivering outstanding quality and economic value for addressing iron needs.
75 Value

Iron 65 mg

21st Century
4.7
★★★★★
(22466 ratings)
This 21st Century Iron offers a high dosage of 65mg iron for just $0.03 per serving, providing excellent value for those requiring significant iron supplementation at a very low cost.
95 Performance

Iron 18 mg

NOW
4.7
★★★★★
(25570 ratings)
NOW's 18mg Ferrochel Iron Bisglycinate is highly regarded by nutritionists for its superior absorption and gentleness, making it a highly effective and reliable choice for iron supplementation.
90 Performance

Vegan Chelated Iron 29 mg

DEVA
4.7
★★★★★
(2116 ratings)
This alternative delivers 29mg of Iron Amino Acid Chelate, a well-absorbed and potent dose, directly supporting the stated goals much more effectively than the original's negligible iron.
88 Performance

Iron 50 mg

Solaray
4.8
★★★★★
(10017 ratings)
Solaray's Iron 50mg in an Amino Acid Chelate form offers a substantial and absorbable dose, providing robust support for iron deficiency symptoms and associated benefits, unlike the original.