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Neuro-T

LifeSeasons
4.4
(185 ratings)
Ginkgo
Vitamin B12 1000 mcg
Vitamin B6 20 mg
Bacopa 100 mg
Theanine 250 mg
Caffeine 75 mg
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Score 5.0

Neuro-T is an ambitious multi-ingredient supplement attempting to address numerous cognitive and energy-related goals. While it contains several well-regarded nootropic and energy-boosting ingredients, the alarmingly high stated dose of Huperzine A and the inclusion of Kava Kava introduce serious safety risks, overshadowing any potential benefits and making the product potentially unsafe.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Energy
Mood Support

Score 5.0

Neuro-T is an ambitious multi-ingredient supplement attempting to address numerous cognitive and energy-related goals. While it contains several well-regarded nootropic and energy-boosting ingredients, the alarmingly high stated dose of Huperzine A and the inclusion of Kava Kava introduce serious safety risks, overshadowing any potential benefits and making the product potentially unsafe.

Analysis

LifeSeasons Neuro-T is formulated as a comprehensive nootropic and energy supplement, targeting a wide array of goals including brain health, cognitive support, energy, mood, and stress relief. It combines a mix of stimulant ingredients like caffeine and Yerba Mate with adaptogens and cognitive enhancers such as Ginkgo, Bacopa, Holy Basil, and L-Theanine. The inclusion of B vitamins (B6, B12) aims to support general metabolic and neurological functions essential for energy and brain health. However, the specified dosage of Huperzine A (10mg) is exceptionally high and raises significant safety concerns, as typical effective doses are in the microgram range. The presence of Kava Kava also poses a considerable risk due to potential liver toxicity, as widely noted by health authorities and research, making this product's safety profile highly questionable.

Pros
  • Contains key B vitamins (B6, B12) in good forms and dosages, essential for neurological function and energy metabolism.
  • Includes L-Theanine at a robust dose (250mg), which can synergize with caffeine to promote calm focus and reduce jitters.
  • Ginkgo Biloba is included with standardized extracts for its potential benefits in circulation and cognitive function.
Cons
  • The stated dosage of Huperzine A (10mg) is an extreme overdose, posing a significant risk of severe side effects, as typical effective doses are 50-200 mcg (0.05-0.2 mg).
  • Contains Kava Kava, an ingredient associated with liver toxicity, making the product potentially unsafe for regular consumption.
  • Bacopa and Holy Basil dosages are on the lower side compared to amounts used in efficacy studies, potentially limiting their impact on cognitive and mood support.
Warnings
  • Huperzine A Overdose Risk: The listed 10mg dose of Huperzine A is extremely high and potentially toxic. Standard dosages are typically in micrograms (µg), not milligrams (mg). Consumption at this stated dose could lead to serious adverse effects including nausea, vomiting, diarrhea, sweating, blurred vision, and muscle weakness. It is crucial to verify this dosage with the manufacturer.
  • Kava Kava Liver Toxicity: Kava Kava has been linked to liver damage, including severe hepatitis, cirrhosis, and liver failure. Due to these risks, its use is cautioned against by many health organizations, and it has been banned or restricted in several countries.
$42.99($1.43 per serving)
Amazon
$ 42.99
iHerb
$ 42.99
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
Vitamin B12 (Methylcobalamin) 1000 mcg
L-Theanine 250 mg
Kava Kava root extract (Kavalactones) 200 mg
Bacopa whole plant extract (Bacosides A&B) 100 mg
Yerba Mate 100 mg
Caffeine (Coffea arabica) 75 mg
Holy Basil 75 mg
Ginkgo leaf extract (Terpene Lactones, Flavone Glycosides) 60 mg
Toothed Clubmoss extract (Huperzine A) 10 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Categories
Theanine 90.0
With 250mg of L-Theanine, the product provides a very effective dose. L-Theanine is known for promoting relaxation without drowsiness and can effectively balance the stimulating effects of caffeine, leading to a smoother, more focused energy.
Vitamin B12 85.0
The product provides a robust dose of 1000mcg of Methylcobalamin, which is a highly bioavailable and effective form of Vitamin B12. This dosage is excellent for addressing potential deficiencies, supporting energy production, and promoting neurological health.
Vitamin B6 80.0
It contains 20mg of Pyridoxine Hydrochloride, which is a standard and effective dose of Vitamin B6. This amount is beneficial for energy metabolism, neurotransmitter synthesis, and overall nervous system function.
Goals
Energy 40.0
The product contains caffeine (75mg) and Yerba Mate (100mg), which can provide a moderate energy boost. However, the overall formulation is overshadowed by significant safety concerns, making it a poor choice for sustained energy support compared to safer caffeine-theanine blends or B vitamin complexes.
Metabolism Boost 30.0
Caffeine and B vitamins can play a minor role in metabolism. However, this is not a primary focus of the blend, and the significant overall safety issues of the product prevent it from being a recommended or effective option for metabolism support.
Mental Focus 30.0
Caffeine and L-Theanine are generally effective for mental focus. Ginkgo and Bacopa also contribute to cognitive aspects. However, the potential for severe side effects from the extreme Huperzine A dose and Kava Kava could easily negate any focus benefits and cause significant cognitive and physical disruption.
70 Value

Memory Complex

Natrol
4.5
(3619 ratings)
This product effectively combines several core nootropics found in Neuro-T, including Bacopa (300mg), Ginkgo (120mg), and Huperzine A, along with B vitamins. It provides a comprehensive cognitive support formula at a significantly lower price point per serving (41 vs 121), offering substantial overall value for brain health.
70 Value

Pure Brainpower

Swanson
4.4
(443 ratings)
This alternative offers an effective combination of Ginkgo (75mg) and Bacopa (300mg) for cognitive benefits, plus NeuroFactor for brain-derived neurotrophic factor support. All these benefits come at a very competitive price per serving (23 vs 121), delivering excellent value for mental performance enhancement.
65 Value

Anxiety & Stress Relief

Nature's Bounty
4.4
(9054 ratings)
For users primarily seeking mood and stress relief benefits, this product offers a powerful combination of a well-regarded dose of L-Theanine (200mg) combined with Ashwagandha (600mg). It provides effective and safer stress relief at a much better value per serving (37 vs 121) than the Kava Kava in Neuro-T.
75 Performance

Clari-T

LifeSeasons
4.7
(192 ratings)
As a product from the same brand, Clari-T offers a more potent and pure focus on cognitive health with higher doses of Bacopa (425mg) and Ginkgo (120mg). Crucially, it omits Kava Kava, addressing the primary safety concern associated with Neuro-T and providing a more targeted and safer nootropic profile for long-term use.
85 Performance

Memoractiv

Thorne
4.6
(395 ratings)
This premium supplement offers a sophisticated nootropic complex featuring highly bioavailable ingredients like Ginkgo Phytosome for enhanced absorption, and KSM-66 Ashwagandha for stress relief, providing a safer and more effective alternative to Kava Kava for mood support. It delivers sustained, smooth energy without jitters and boasts a strong reputation for quality and efficacy.
70 Performance

Brain Awake

Irwin Naturals
4.4
(805 ratings)
This alternative provides robust doses of key nootropics like Bacopa (375mg), L-Theanine (100mg), and Holy Basil (200mg) for cognitive and stress support, coupled with a moderate caffeine dose (52mg). It offers a comprehensive approach to cognitive enhancement and stress management without the potentially problematic Kava Kava ingredient, making it a more reliable option.
75 Budget

Bacopa Monniera 50 mg

Swanson Premium Brand
4.6
(404 ratings)
This alternative provides a core nootropic ingredient (Bacopa) for cognitive support present in Neuro-T at a significantly lower cost per serving (5 vs 121), allowing for more budget-friendly brain health supplementation and the flexibility to add other ingredients as needed.
70 Budget

B 100 Complex

Spring Valley
4.7
(396 ratings)
This product offers a comprehensive blend of essential B vitamins, including B6 and B12 found in Neuro-T, at a much lower price per serving (9 vs 121). It effectively supports general energy production and nervous system health, making it an excellent economical choice for daily vitality.
70 Budget

TheanineUP Focused Energy

California Gold Nutrition
4.6
(1862 ratings)
This alternative delivers a balanced combination of Caffeine and L-Theanine, which are key components for focused energy in Neuro-T, at a considerably more affordable price per serving (24 vs 121). It offers similar stimulating benefits in a safer profile by omitting Kava Kava.
70 Value

Memory Complex

Natrol
4.5
(3619 ratings)
This product effectively combines several core nootropics found in Neuro-T, including Bacopa (300mg), Ginkgo (120mg), and Huperzine A, along with B vitamins. It provides a comprehensive cognitive support formula at a significantly lower price point per serving (41 vs 121), offering substantial overall value for brain health.
70 Value

Pure Brainpower

Swanson
4.4
(443 ratings)
This alternative offers an effective combination of Ginkgo (75mg) and Bacopa (300mg) for cognitive benefits, plus NeuroFactor for brain-derived neurotrophic factor support. All these benefits come at a very competitive price per serving (23 vs 121), delivering excellent value for mental performance enhancement.
65 Value

Anxiety & Stress Relief

Nature's Bounty
4.4
(9054 ratings)
For users primarily seeking mood and stress relief benefits, this product offers a powerful combination of a well-regarded dose of L-Theanine (200mg) combined with Ashwagandha (600mg). It provides effective and safer stress relief at a much better value per serving (37 vs 121) than the Kava Kava in Neuro-T.
75 Performance

Clari-T

LifeSeasons
4.7
(192 ratings)
As a product from the same brand, Clari-T offers a more potent and pure focus on cognitive health with higher doses of Bacopa (425mg) and Ginkgo (120mg). Crucially, it omits Kava Kava, addressing the primary safety concern associated with Neuro-T and providing a more targeted and safer nootropic profile for long-term use.
85 Performance

Memoractiv

Thorne
4.6
(395 ratings)
This premium supplement offers a sophisticated nootropic complex featuring highly bioavailable ingredients like Ginkgo Phytosome for enhanced absorption, and KSM-66 Ashwagandha for stress relief, providing a safer and more effective alternative to Kava Kava for mood support. It delivers sustained, smooth energy without jitters and boasts a strong reputation for quality and efficacy.
70 Performance

Brain Awake

Irwin Naturals
4.4
(805 ratings)
This alternative provides robust doses of key nootropics like Bacopa (375mg), L-Theanine (100mg), and Holy Basil (200mg) for cognitive and stress support, coupled with a moderate caffeine dose (52mg). It offers a comprehensive approach to cognitive enhancement and stress management without the potentially problematic Kava Kava ingredient, making it a more reliable option.