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Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
4.5
★ ★ ★ ★ ★
(81287 ratings)
Manganese 5 mg
Horsetail 3 mg
Biotin 5000 mcg
Niacin 25 mg
Riboflavin 5 mg
Iron 3 mg
PABA 10 mg
Score 85.0
A highly popular and affordable multi-nutrient supplement providing robust support for hair, skin, and nail health, complemented by general vitamin and mineral benefits for overall well-being.
Quantity: 150 Softgel(s)Servings size: 3 Softgel(s) (50 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
General Health
Hair Health
Nail Health
leaderboard Score 85.0
A highly popular and affordable multi-nutrient supplement providing robust support for hair, skin, and nail health, complemented by general vitamin and mineral benefits for overall well-being.
This supplement from Nature's Bounty is formulated as a multi-nutrient product with a significant emphasis on supporting hair, skin, and nail health. It features a robust 5000mcg of Biotin, a standout dosage that aligns with recommendations for promoting hair growth and nail strength. Key beauty ingredients such as Hyaluronic Acid, Collagen, Argan Oil, and Horsetail are included to further support skin hydration, elasticity, and overall dermal structure. Beyond beauty, the product functions as a general multivitamin, providing a full spectrum of B vitamins vital for energy metabolism and essential minerals like Zinc, Selenium, Manganese, and Iron, which contribute to general bodily functions. The extremely high volume of positive online reviews suggests that consumers widely appreciate its benefits and value.
- Contains a high and effective dosage of Biotin, a crucial nutrient for hair and nail strength.
- Includes popular beauty-specific ingredients like Collagen, Hyaluronic Acid, and Argan Oil for comprehensive skin and hair support.
- Offers a wide range of B vitamins, essential for energy production and metabolic functions.
- Very cost-effective per serving, making it an accessible option for daily supplementation.
- Highly popular with a large number of positive customer reviews online.
- The dosages of certain 'extra strength' ingredients, particularly Collagen (50mg) and Horsetail (3mg), are relatively low compared to dedicated single-ingredient supplements for these benefits.
- While supporting general health, it lacks specific high-potency ingredients for highly specialized goals like advanced joint support or significant heart health benefits.
- The formulation as a softgel may not be preferred by all users, especially those seeking vegetarian or vegan options.
- Biotin can interfere with certain lab tests, including thyroid function tests, potentially leading to inaccurate results; users should inform their healthcare provider if taking biotin supplements before any lab work.
- Contains iron, which can be harmful in high doses, especially to children; keep out of reach of children.
- Individuals with allergies to soy or other ingredients should carefully review the full ingredient list before consumption.
$10.99($0.21 per serving)
 Vitacost | $ 17.39 | |
 Amazon | $ 10.99 | |
 Walmart | $ 11.66 | |
 iHerb | $ 18.03 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Vitamin A (Retinyl Palmitate) | 1500 mcg |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 10 mg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 3 mg |
| Riboflavin (Vitamin B2) | 5 mg |
| Niacin (Niacinamide) | 25 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folate | 333 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 8 mcg |
| Biotin | 5000 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 4 mg |
| Iron (Ferrous Gluconate) | 3 mg |
| Zinc (Zinc Gluconate) | 7.5 mg |
| Selenium (Selenium Yeast) | 12.5 mcg |
| Manganese (Manganese Gluconate) | 5 mg |
| Argan Oil (Argania spinosa) | 25 mg |
| PABA | 10 mg |
| Alpha Lipoic Acid | 10 mg |
| Horsetail | 3 mg |
| Collagen, Hydrolyzed | 50 mg |
| Hyaluronic Acid (Sodium Hyaluronate) | 30 mg |
Categories
Biotin 95.0
With 5000mcg of Biotin, this product delivers a very high and effective dose, making it a cornerstone for its primary goals of promoting healthy hair, skin, and nails. This dosage is frequently cited in consumer success stories and recommendations for targeted beauty support.
Niacin 75.0
The product provides 25mg of Niacin in the Niacinamide form, which is a beneficial dose for supporting energy metabolism and cellular health without causing the common 'niacin flush' associated with other forms. This contributes effectively to the overall B-complex synergy.
Riboflavin 75.0
The inclusion of 5mg of Riboflavin (Vitamin B2) is a standard and adequate amount within a comprehensive B-complex formula. Riboflavin is essential for energy production and cellular growth, supporting the overall metabolic benefits of the supplement.
Goals
Hair Health 90.0
The product provides a substantial 5000mcg of Biotin, which is a leading ingredient recommended by dermatologists and nutritionists for promoting healthy hair growth and reducing hair breakage. The inclusion of Horsetail (providing silica), Zinc, and a range of B vitamins further enhances its potential benefits for hair follicle strength and overall hair vitality.
Nail Health 90.0
With 5000mcg of Biotin, this product offers an excellent dose for strengthening brittle nails, a benefit widely supported by user reviews and some clinical observations. The complementary presence of Zinc and other B vitamins also aids in maintaining the structural integrity and healthy appearance of nails.
Skin Health 80.0
This supplement supports skin health through a blend of antioxidant vitamins (A, C, E), B vitamins for cellular regeneration, and key ingredients like Hyaluronic Acid for hydration and a modest dose of Hydrolyzed Collagen for elasticity. While the collagen quantity is not as high as in dedicated collagen products, the overall nutrient profile works synergistically to promote healthier skin.
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