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One Daily Essential
21st Century
4.7
★ ★ ★ ★ ★
(2955 ratings)
Niacin 20 mg
Score 80.0
A very affordable 'one daily' multivitamin providing a gentle Niacinamide dose for general energy and metabolic support, but not for targeted high-dose niacin benefits.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Energy
Metabolism Boost
leaderboard Score 80.0
A very affordable 'one daily' multivitamin providing a gentle Niacinamide dose for general energy and metabolic support, but not for targeted high-dose niacin benefits.
The 21st Century One Daily Essential provides 20mg of Niacin in its niacinamide form, designed as a component of a comprehensive daily nutritional intake. This product stands out for its extreme affordability and convenience as a 'one daily' supplement, making it an accessible option for general health maintenance. The choice of niacinamide ensures that users receive the benefits of Niacin without experiencing the uncomfortable 'flush' commonly associated with nicotinic acid. However, for individuals seeking more pronounced effects for specific health goals like advanced heart health support or significant dermatological improvements, the low dose of Niacin in this multivitamin format would likely be insufficient, as its primary purpose is general dietary support.
- Niacin in niacinamide form (20mg), avoiding the flush.
- Very affordable price per serving.
- Suitable for general daily nutritional support as part of a 'One Daily' formula.
- Niacin dose is too low for specific therapeutic effects on heart health.
- Not optimized for significant skin improvements often seen with higher niacinamide doses.
- As a multivitamin, the focus on Niacin is minimal, not a dedicated Niacin product.
$3.02($0.03 per serving)
 Pure Formulas | $ 3.02 | |
 iHerb | $ 5.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Acetate, Beta-Carotene) | 900 mcg |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (Cholecalciferol) | 10 mcg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 13.5 mg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 1.5 mg |
| Riboflavin (Vitamin B2) | 1.7 mg |
| Niacin (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 6 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg |
| Calcium (Dicalcium Phosphate, Calcium Carbonate) | 93 mg |
Categories
Niacin 65.0
As a source of Niacin, this product offers a non-flushing form at a very accessible price point, but the low dosage means it acts more as a basic dietary supplement rather than a potent Niacin-focused product.
Goals
Energy 85.0
As part of a daily essential supplement, the Niacin, along with other vitamins present, contributes effectively to the metabolic processes required for converting food into energy, supporting overall vitality.
Metabolism Boost 85.0
Niacin plays a vital role as a coenzyme in metabolic pathways, and its inclusion in this daily essential product helps support efficient metabolism of macronutrients, contributing to general metabolic health.
Skin Health 60.0
Niacinamide at this dose provides basic support for skin health by contributing to overall nutritional needs, but it is not formulated to deliver the higher concentrations often found in supplements or topicals aimed at significant skin improvements.
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88 Performance
B 50 Complex
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