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C4 Sport Watermelon

Cellucor
4.6
(2232 ratings)
Sodium 60 mg
Product Image
Score 80.0

A popular and effective stimulant-based pre-workout providing energy and focus for enhanced fitness performance, but requires careful consideration for those sensitive to stimulants.

Quantity: 270 Gram(s)Servings size: 9 Gram(s) (30 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health

Score 80.0

A popular and effective stimulant-based pre-workout providing energy and focus for enhanced fitness performance, but requires careful consideration for those sensitive to stimulants.

Flavour: Fruit Punch
Analysis

Cellucor's C4 Sport Watermelon is a widely recognized pre-workout supplement designed to boost energy, focus, and endurance during exercise. It typically contains caffeine for energy, creatine for strength, and beta-alanine for endurance. Online reviews consistently praise its effectiveness for providing a noticeable energy surge and improving workout performance. Nutritionists often recommend caution with stimulant-based pre-workouts for individuals sensitive to caffeine or with heart conditions. The taste is generally well-received. Its sodium content is modest, likely contributing to electrolyte balance during activity.

Pros
  • Provides a significant boost in energy and focus for workouts.
  • Contains performance-enhancing ingredients like creatine and beta-alanine.
  • Generally well-regarded for its taste and mixability.
Cons
  • Stimulant-based, which can cause jitters, anxiety, or crashes in sensitive individuals.
  • Beta-alanine can cause harmless but uncomfortable tingling sensations (paresthesia).
  • Not suitable for evening use due to caffeine content, potentially disrupting sleep.
$21.92($0.73 per serving)
iHerb
$ 21.92
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrate 1 Gram(s)
Vitamin B6 (Pyridoxal 5-Phosphate) 35 mcg
Vitamin B12 (Methylcobalamin) 35 mcg
Calcium (Calcium Silicate) 22 mg
Magnesium (Magnesium Chloride) 12 mg
Sodium (Sodium Citrate) 60 mg
Potassium (Dipotassium Phosphate) 20 mg
C4 Sport Performance Blend 4.9 Gram(s)
C4 Sport Energy Blend 1.14 Gram(s)
Adults 18–50 Women
Categories
Sodium 80.0
Containing a moderate 60mg of sodium, primarily from sodium citrate, this pre-workout contributes beneficially to electrolyte balance during exercise. This amount is adequate for support without being excessively high, making it suitable for active individuals.
Goals
Fitness 95.0
This product excels in enhancing fitness performance by providing immediate energy, improving focus, and buffering muscle fatigue through its synergistic blend of stimulants and performance-enhancing ingredients. It's a top-tier choice for maximizing workout intensity.
General Health 50.0
As an acute performance enhancer, this product does not contribute significantly to long-term general health. Its stimulant content can cause adverse effects for sensitive individuals, making it more of a performance tool than a general wellness supplement.
Heart Health 40.0
The stimulant content, primarily caffeine, can increase heart rate and blood pressure, posing a potential concern for individuals with pre-existing heart conditions or high sensitivity. It's not recommended for those prioritizing cardiovascular health support directly.
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(559 ratings)
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(867 ratings)
This product delivers excellent value for money by providing necessary electrolytes for workout support at a minimal cost. It ensures proper hydration and mineral balance, which are vital for sustained energy and muscle function during exercise.
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(1125 ratings)
Provides a good combination of hydration and a general wellness boost at a highly attractive price point, offering a cost-effective way to support the body during physical activity and contribute to overall health for better value.
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Catalyte Lemon Lime Flavored Electrolytes

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(1673 ratings)
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(1964 ratings)
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(267 ratings)
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