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Serious Mass Chocolate Peanut Butter

Optimum Nutrition
4.5
(71864 ratings)
Molybdenum 80 mcg
Glutamine 500 mg
Niacin 50.2 mg
Choline 250 mg
Biotin 300 mcg
Magnesium 180 mg
Vitamin B5 25 mg
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Score 84.0

A high-calorie mass gainer featuring a broad vitamin and mineral blend for muscle gain, energy, and general health, with a distinct peanut butter flavor, though the serving size can be challenging.

Quantity: 6 Pound(s)Servings size: 168 Gram(s) (16 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Detoxification
General Health

Score 84.0

A high-calorie mass gainer featuring a broad vitamin and mineral blend for muscle gain, energy, and general health, with a distinct peanut butter flavor, though the serving size can be challenging.

Analysis

Optimum Nutrition Serious Mass Chocolate Peanut Butter functions similarly to its Chocolate counterpart, serving as a robust solution for individuals focused on gaining weight and building muscle. It provides a dense caloric load derived from high-quality carbohydrates and protein, essential for post-workout recovery and sustained energy. What sets this mass gainer apart is its integrated multivitamin and mineral complex, which offers comprehensive support for overall health, immunity, and various bodily functions. This dual-purpose formulation makes it a convenient choice for busy individuals and athletes. However, the considerable serving size can lead to digestive discomfort for some, and the presence of peanut butter flavor may influence personal preferences.

Pros
  • Delivers a high density of calories and macronutrients vital for muscle building and weight gain.
  • Fortified with an extensive array of vitamins and minerals, offering comprehensive nutritional support.
  • The Chocolate Peanut Butter flavor provides a distinct taste alternative for user preference.
  • An extremely high volume of positive reviews attests to its widespread effectiveness and popularity.
Cons
  • The very large serving size can be difficult for some to consume consistently without experiencing digestive issues.
  • Contains a significant amount of sugar, which might not be ideal for all dietary plans or those monitoring sugar intake.
  • The L-Glutamine dose of 500mg is considerably low for achieving significant muscle recovery or gut health benefits.
  • Higher sodium content (690mg) compared to the Chocolate flavor, which could be a consideration for some individuals.
$49.99($3.12 per serving)
Amazon
$ 49.99
Vitacost
$ 50.99
iHerb
$ 55.00
Ingredients
IngredientAmount per serving
Calories 1250 Calorie(s)
Total Fat 4 Gram(s)
Cholesterol 95 mg
Protein 50 Gram(s)
Vitamin A (Beta-Carotene) 940 mcg
Vitamin C (Ascorbic Acid) 60 mg
Vitamin D (Cholecalciferol) 5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 20 mg
Thiamin (Thiamine Mononitrate) 4.8 mg
Riboflavin 4 mg
Niacin (Niacinamide) 50.2 mg
Vitamin B6 (Pyridoxine Hydrochloride) 5 mg
Folate (Folic Acid) 680 mcg DFE
Vitamin B12 (Cyanocobalamin) 11 mcg
Biotin (D-Biotin) 300 mcg
Pantothenic Acid (D-Calcium Pantothenate) 25 mg
Choline (Choline Bitartrate) 250 mg
Calcium (Dicalcium Phosphate, Calcium Citrate) 610 mg
Iron (Ferrous Fumarate) 9 mg
Phosphorus (Dipotassium Phosphate, Dicalcium Phosphate) 540 mg
Iodine (Potassium Iodide) 53 mcg
Magnesium (Magnesium Aspartate) 180 mg
Zinc (Zinc Citrate) 15 mg
Selenium (Selenomethionine) 71 mcg
Copper (Copper Gluconate) 1 mg
Manganese (Manganese Amino Acid Chelate) 2.45 mg
Chromium (Chromium Polynicotinate) 120 mcg
Molybdenum (Molybdenum Amino Acid Chelate) 80 mcg
Sodium 690 mg
Potassium (Dipotassium Phosphate) 1100 mg
Creatine Monohydrate 3 Gram(s)
L-Glutamine 500 mg
Inositol 250 mg
PABA 5 mg
Adults 18–50
Categories
Niacin 85.0
The 50mg dose is substantial, supporting energy metabolism and potentially cardiovascular health, though users sensitive to the 'niacin flush' should be aware of this higher quantity.
Calcium 85.0
Providing 610mg, it contributes significantly to daily calcium needs, supporting bone health, muscle contraction, and nerve transmission, which is a good inclusion in a mass gainer for overall wellness.
Thiamin 80.0
At 4mg, it provides a good amount of Vitamin B1, essential for carbohydrate metabolism and nerve function, contributing effectively to energy production.
Goals
Muscle Gain 95.0
This product's formulation provides an optimal macronutrient profile and calorie density to support muscle protein synthesis and promote significant muscle growth and overall weight gain, fulfilling its primary purpose.
Energy 90.0
Provides a substantial energy boost from its high carbohydrate content and a comprehensive array of B vitamins (Thiamin, Riboflavin, Niacin, Pantothenic Acid) and minerals like Iron, essential for cellular energy production.
General Health 90.0
This product provides an exceptionally broad and comprehensive spectrum of essential vitamins and minerals, making it an excellent choice for supporting overall bodily functions, filling nutritional gaps, and promoting general well-being.