Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Iodine 500 mcg
Solaray
4.8
★ ★ ★ ★ ★
(1806 ratings)
Iodine 500 mcg
Score 85.0
A single-ingredient iodine supplement offering a moderate, safe, and effective dose (above RDA but below UL) at a good value, suitable for targeted iodine support.
Quantity: 30 VegCap(s)Servings size: 1 VegCap(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Energy
leaderboard Score 85.0
A single-ingredient iodine supplement offering a moderate, safe, and effective dose (above RDA but below UL) at a good value, suitable for targeted iodine support.
The Solaray Iodine 500 mcg supplement provides a well-considered dosage of iodine (Potassium Iodide) at 500 mcg per serving. This amount is above the adult Recommended Daily Allowance (RDA) but safely below the Tolerable Upper Intake Level (UL) of 1,100 mcg. It is a good choice for individuals looking to supplement above baseline RDA without venturing into dangerously high doses, potentially suitable for addressing mild deficiencies or for those seeking more robust thyroid support under general guidance. The price per serving of $0.29 offers good value for a single-ingredient iodine product.
- Provides a beneficial dose of iodine (500 mcg) that is higher than RDA but well within safe limits for most healthy adults.
- Good value for a single-ingredient iodine product.
- Uses Potassium Iodide, a well-absorbed and researched form.
- Higher than RDA, so individuals already getting sufficient iodine from diet might not need this dose daily.
- Requires caution for individuals with pre-existing thyroid conditions without medical advice.
- Individuals with existing thyroid conditions should consult a healthcare professional before taking this supplement due to the higher iodine content, as it can affect thyroid hormone balance.
$9.89($0.32 per serving)
 Amazon | $ 9.89 | |
 iHerb | $ 9.89 | |
 Vitacost | $ 9.89 |
| Ingredient | Amount per serving |
|---|---|
| Iodine (Potassium Iodide) | 500 mcg |
Categories
Iodine 85.0
A solid choice for targeted iodine supplementation, offering a beneficial dosage (above RDA but below UL) of potassium iodide at a good price, making it effective for those seeking more than just baseline intake.
Goals
General Health 85.0
Provides a good, higher-than-RDA dose of iodine that can effectively support general health, particularly thyroid function, while remaining within safe upper limits for most healthy individuals.
Brain Health 85.0
Adequate iodine is essential for cognitive function and brain development. This product provides a supportive dose that can help optimize thyroid hormone levels, beneficial for brain health.
Productivity Boost 85.0
By supporting robust thyroid hormone production, this iodine supplement can help maintain optimal energy metabolism, contributing to enhanced productivity and reduced fatigue for those with insufficient iodine.
Recommended Alternatives
86 Value 
Kelp Whole Thallus 600 mg
Nature's Way
4.7
★★★★★
(11483 ratings)
This product offers a superior price per serving, making it a better value. It provides 270.0mcg of iodine and has a good review count of 11458.
86 Value 
Kelp Whole Thallus 600 mg
Nature's Way
4.8
★★★★★
(6699 ratings)
This product offers a superior price per serving, making it a better value. It provides 270.0mcg of iodine and has a good review count of 6673.
83 Value 
Kelp Thallus
Nature's Answer
4.8
★★★★★
(1107 ratings)
This product offers a superior price per serving, making it a better value. It provides 150.0mcg of iodine and has a good review count of 1105.
93 Performance 
Sea-Iodine 1000 mcg
Life Extension
4.7
★★★★★
(25729 ratings)
This product scores higher overall due to its 1000.0mcg iodine content and [] form(s). It also boasts a higher review count (25642) indicating strong user satisfaction.
89 Performance 
Tri-Iodine 12.5 mg
Terry Naturally
4.7
★★★★★
(1426 ratings)
This product scores higher overall due to its 12500.0mcg iodine content and ['N/A'] form(s). It also boasts a higher review count (1421) indicating strong user satisfaction.
89 Performance 
Tri-Iodine 12.5 mg
Terry Naturally
4.7
★★★★★
(1670 ratings)
This product scores higher overall due to its 12500.0mcg iodine content and ['N/A'] form(s). It also boasts a higher review count (1665) indicating strong user satisfaction.
83 Budget
Kelp Thallus
Nature's Answer
4.8
★★★★★
(1107 ratings)
This product is generally more affordable overall, offering similar benefits or a good alternative iodine form. It provides 150.0mcg of iodine and has a good review count of 1105.
86 Budget
Kelp Whole Thallus 600 mg
Nature's Way
4.7
★★★★★
(11483 ratings)
This product is generally more affordable overall, offering similar benefits or a good alternative iodine form. It provides 270.0mcg of iodine and has a good review count of 11458.
86 Budget
Kelp Whole Thallus 600 mg
Nature's Way
4.8
★★★★★
(6699 ratings)
This product is generally more affordable overall, offering similar benefits or a good alternative iodine form. It provides 270.0mcg of iodine and has a good review count of 6673.
86 Value
Kelp Whole Thallus 600 mg
Nature's Way
4.7
★★★★★
(11483 ratings)
This product offers a superior price per serving, making it a better value. It provides 270.0mcg of iodine and has a good review count of 11458.
86 Value
Kelp Whole Thallus 600 mg
Nature's Way
4.8
★★★★★
(6699 ratings)
This product offers a superior price per serving, making it a better value. It provides 270.0mcg of iodine and has a good review count of 6673.
83 Value
Kelp Thallus
Nature's Answer
4.8
★★★★★
(1107 ratings)
This product offers a superior price per serving, making it a better value. It provides 150.0mcg of iodine and has a good review count of 1105.
93 Performance
Sea-Iodine 1000 mcg
Life Extension
4.7
★★★★★
(25729 ratings)
This product scores higher overall due to its 1000.0mcg iodine content and [] form(s). It also boasts a higher review count (25642) indicating strong user satisfaction.
89 Performance
Tri-Iodine 12.5 mg
Terry Naturally
4.7
★★★★★
(1426 ratings)
This product scores higher overall due to its 12500.0mcg iodine content and ['N/A'] form(s). It also boasts a higher review count (1421) indicating strong user satisfaction.
89 Performance
Tri-Iodine 12.5 mg
Terry Naturally
4.7
★★★★★
(1670 ratings)
This product scores higher overall due to its 12500.0mcg iodine content and ['N/A'] form(s). It also boasts a higher review count (1665) indicating strong user satisfaction.