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Triple Magnesium Complex 400 mg
Swanson
4.8
★ ★ ★ ★ ★
(16242 ratings)
Magnesium 400 mg
Score 92.0
An incredibly cost-effective triple magnesium complex offering a substantial daily dose from a blend of bioavailable and less bioavailable forms, representing excellent value for broad-spectrum magnesium support.
Quantity: 300 Capsule(s)Servings size: 1 Capsule(s) (300 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 92.0
An incredibly cost-effective triple magnesium complex offering a substantial daily dose from a blend of bioavailable and less bioavailable forms, representing excellent value for broad-spectrum magnesium support.
Quantity: 30Quantity: 100
The blend of citrate and aspartate forms provides reasonably bioavailable magnesium for systemic effects, while the oxide contributes to the elemental magnesium content and potentially aids laxation. The sheer quantity and low price per serving make this an outstanding value proposition for long-term, daily magnesium supplementation for those seeking a general-purpose magnesium.
- Unbeatable price per serving
- Large quantity (300 servings)
- Combines multiple magnesium forms (citrate and aspartate offer good absorption)
- Very high review count indicating widespread satisfaction
- Includes magnesium oxide which has poor systemic bioavailability
- Exact elemental contribution from each form is not explicitly stated
- Magnesium can cause laxative effects, especially due to the citrate and oxide components.
$15.79($0.05 per serving)
 Walmart | $ 15.79 | |
 iHerb | $ 15.79 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Aspartate) | 400 mg |
Categories
Magnesium 90.0
Offering a comprehensive 400mg from a blend that includes highly bioavailable citrate and aspartate forms, this product provides exceptional value and effectiveness as a foundational magnesium supplement for a wide range of needs.
Goals
General Health 88.0
The diverse forms of magnesium, including bioavailable citrate and aspartate, ensure a significant and cost-effective contribution to the body's essential functions, making it highly effective for supporting overall general health.
Energy 85.0
Magnesium's critical role in ATP production is well-supported by the substantial and partially bioavailable dosage from this blend, helping to sustain energy levels efficiently.
Stress Relief 85.0
The bioavailable magnesium forms contribute effectively to calming the nervous system, aiding in stress reduction and promoting a sense of tranquility.
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