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Egg White Protein
NOW Sports
4.4
★ ★ ★ ★ ★
(6444 ratings)
Sodium 260 mg
Potassium 225 mg
Score 85.0
A high-quality, dairy-free egg white protein powder ideal for muscle growth, recovery, and general health, particularly for those avoiding dairy, though its texture may vary in appeal.
Quantity: 1 lb(s)Servings size: 20 Gram(s) (27 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
Muscle Gain
Weight Gain
leaderboard Score 85.0
A high-quality, dairy-free egg white protein powder ideal for muscle growth, recovery, and general health, particularly for those avoiding dairy, though its texture may vary in appeal.
Quantity: 5Flavour: Creamy Vanilla
NOW Sports Egg White Protein is a well-established supplement providing a complete amino acid profile, crucial for muscle protein synthesis and overall bodily function. As a dairy-free option, it caters to individuals with lactose intolerance or dairy allergies, offering a highly bioavailable protein source. Online reviews often highlight its effectiveness for muscle building and satiety, though some users note the unique texture associated with egg white protein. Its moderate sodium and potassium content also contributes beneficially to electrolyte balance, supporting general health and physical performance.
- High-quality complete protein source
- Dairy-free, suitable for lactose intolerance or allergies
- Supports muscle growth and repair effectively
- Good digestibility for many users
- Price per serving is not specified, making direct value comparison difficult without assumed serving size
- Egg white protein can have a distinct texture that some users may find less appealing than whey
$26.99($0.99 per serving)
 Daily Vita | $ 31.70 | |
 Pure Formulas | $ 32.13 | |
 Amazon | $ 26.99 | |
 iHerb | $ 33.07 | |
 Vitacost | $ 31.79 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 80 Calorie(s) |
| Total Fat | 0 Gram(s) |
| Cholesterol | 0 mg |
| Sodium | 260 mg |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 16 Gram(s) |
| Vitamin D | 0 mcg |
| Calcium | 12 mg |
| Iron | 0 mg |
| Potassium | 225 mg |
Categories
Sodium 75.0
The 260mg of sodium is a moderate amount, typical for protein powders, contributing to essential electrolyte balance important for muscle function and hydration, without being excessively high.
Potassium 75.0
The 225mg of potassium is a useful addition for electrolyte balance and nerve function, complementing the sodium content for overall physiological support during and after physical activity.
Goals
Muscle Gain 90.0
Egg white protein is highly bioavailable and rich in BCAAs, making it an excellent source to stimulate muscle protein synthesis for optimal gains, supporting muscle growth and repair.
Fitness 88.0
Provides essential amino acids crucial for post-exercise recovery and adaptation, contributing effectively to training performance and helping muscles rebuild after workouts.
Energy 82.0
Protein contributes to sustained energy levels by stabilizing blood sugar and providing building blocks for enzymes and hormones, aiding in overall vitality and reducing fatigue from intense activity.
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