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Gold Standard 100% Whey Chocolate Mint

ON Optimum Nutrition
4.6
(767 ratings)
Sodium 110 mg
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Score 90.0

A popular and effective whey protein known for muscle support and general protein intake, with moderate sodium content.

Quantity: 2 lb(s)Servings size: 32 Gram(s) (28 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
Weight Gain
General Health
Heart Health

Score 90.0

A popular and effective whey protein known for muscle support and general protein intake, with moderate sodium content.

Quantity: 2, Flavour: Delicious StrawberryQuantity: 5, Flavour: Rocky RoadQuantity: 5, Flavour: Delicious StrawberryQuantity: 5, Flavour: White ChocolateQuantity: 5, Flavour: Vanilla Ice CreamQuantity: 5, Flavour: CoffeeQuantity: 5, Flavour: Chocolate MintQuantity: 2, Flavour: Cookies & CreamQuantity: 2, Flavour: Double Rich ChocolateFlavour: Rocky Road
Analysis

Gold Standard 100% Whey is a highly reputable and widely used protein powder known for its quality, taste, and mixability. Its primary goal is fitness, aiding in muscle recovery and growth. For general health, it contributes to daily protein intake, which is essential for various bodily functions like tissue repair and enzyme production. While not directly a 'heart health' supplement, adequate protein intake and a healthy lifestyle supported by regular fitness can indirectly contribute to cardiovascular well-being. The sodium content of 110mg per serving is relatively low and not a concern for most individuals, aligning well with general health guidelines.

Pros
  • High-quality whey protein source with excellent bioavailability.
  • Reputable brand with consistent product quality and high customer satisfaction.
  • Supports muscle recovery, growth, and overall protein synthesis effectively.
Cons
  • Contains dairy, making it unsuitable for individuals with lactose intolerance or those following a vegan diet.
  • The price point can be higher compared to some other protein supplements, especially plant-based options.
  • Offers limited additional micronutrients beyond its primary protein content.
$44.99($1.60 per serving)
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Ingredients
IngredientAmount per serving
Calories 120 {Calories}
Total Fat 1.5 Gram(s)
Cholesterol 40 mg
Sodium 110 mg
Total Carbohydrates 3 Gram(s)
Protein 24 Gram(s)
Vitamin A 0 Not Present
Vitamin C 0 Not Present
Calcium 0 Not Present
Iron 0 Not Present
Adults 18–50
Categories
Sodium 85.0
Contains a moderate amount of sodium (110mg) which is not excessive for a single serving and can contribute to electrolyte balance, especially for active individuals, without adding unnecessary excess to daily intake.
Goals
Fitness 95.0
As a high-quality whey protein, it excels in supporting muscle recovery, growth, and repair post-exercise, which are primary goals for fitness enthusiasts and athletes aiming to optimize their performance and physique.
General Health 90.0
Provides essential amino acids and contributes significantly to overall protein intake, vital for various bodily functions including immune support and enzyme production, making it a strong contributor to general health.
Heart Health 70.0
While not a direct heart health supplement, adequate protein intake supports a healthy metabolism and body composition, and facilitates physical activity, which indirectly contributes to cardiovascular well-being within a balanced diet.
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