Product Image

Whole Food Magnesium Orange

Garden of Life Dr. Formulated
4.7
(3553 ratings)
Magnesium 350 mg
Sodium 120 mg
Product Image
Score 78.0

Garden of Life Whole Food Magnesium offers a bioavailable, well-reviewed formulation that supports multiple health goals, and while still premium-priced, its multi-serving format provides better value.

Quantity: 14 Ounce(s)Servings size: 5 Gram(s) (85 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 78.0

Garden of Life Whole Food Magnesium offers a bioavailable, well-reviewed formulation that supports multiple health goals, and while still premium-priced, its multi-serving format provides better value.

Quantity: 7Quantity: 7, Flavour: Raspberry LemonFlavour: Raspberry Lemon
Analysis

This Garden of Life product provides magnesium sourced from whole foods, which often leads to superior absorption and gentler digestion compared to isolated mineral salts. Its significant volume of positive online reviews attests to its effectiveness for various health goals, including promoting relaxation and aiding sleep. The multi-serving container makes it a more practical and slightly more economical option than the single-serving packets. However, even with the improved price per serving, it remains a high-end supplement. Its 'Dr. Formulated' distinction and whole food sourcing appeal to consumers seeking natural and effective solutions, but the cost may still be a barrier for some.

Pros
  • "Whole Food" formulation enhances bioavailability and is gentle on the digestive system.
  • Extensive positive reviews validate its effectiveness for relaxation, sleep, and overall wellness.
  • Multi-serving packaging offers better value than single-serving packets for consistent daily supplementation.
Cons
  • Still considered a high-priced supplement per serving compared to many other magnesium forms.
  • Specific form of magnesium is not explicitly stated (listed as 'null'), requiring reliance on the 'whole food' claim for bioavailability.
$30.09($0.35 per serving)
Pure Formulas
$ 30.09
iHerb
$ 31.18
Ingredients
IngredientAmount per serving
Calories 8 Calorie(s)
Total Fat 0 Gram(s)
Sodium 120 mg
Total Carbohydrates 2 Gram(s)
Magnesium 350 mg
Dr. Formulated Probiotic Blend 3.5 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Magnesium 85.0
The "whole food" designation implies excellent bioavailability and synergy with natural co-factors, making it a highly effective source of magnesium despite the unspecified exact form.
Sodium 70.0
While the form is 'null' (presumably naturally occurring), the presence of sodium contributes to electrolyte balance, important for general health and hydration.
Goals
Sleep Support 90.0
Many reviews specifically praise its effectiveness for promoting relaxation and aiding sleep due to the highly absorbable magnesium form.
General Health 85.0
The whole food source of magnesium promotes better overall absorption and utilization for a wide range of bodily functions essential for general health.
Stress Relief 85.0
Highly absorbable magnesium effectively supports the nervous system, contributing significantly to stress reduction and calmness.
80 Value

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Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

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50 Budget

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Offering a high potency of magnesium for only $0.04 per serving, this Nature's Bounty supplement is a significantly cheaper option for obtaining essential magnesium.
80 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Sourced from Aquamin TG seaweed, this NOW supplement combines magnesium and calcium, offering a naturally derived and effective mineral blend at a very competitive price per serving compared to the analyzed product's premium cost.
78 Value

Cal/Mag/Vit D3 with Vitamin K2 Vanilla

NaturesPlus
4.4
(480 ratings)
This NaturesPlus product features Magnesium Gluconate, a well-absorbed form, alongside key cofactors (Calcium, Vit D3, K2) for bone and overall health, providing robust benefits at a significantly better price-to-value ratio.
70 Value

100% Pure Magnesium Citrate Powder

Swanson Premium Brand
4.3
(430 ratings)
While a powder, this Swanson product delivers pure magnesium citrate, a highly bioavailable form, allowing for flexible dosing and offering a more cost-effective way to obtain a substantial amount of high-quality magnesium compared to the analyzed product.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Containing TRAACS Magnesium Lysyl Glycinate Chelate, this Life Extension supplement boasts superior absorption and gentle digestive impact, making it a more precisely effective and bioavailable option for systemic health benefits.
88 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's chelated magnesium, featuring TRAACS Magnesium Bisglycinate Chelate, is known for its high bioavailability and gentleness, providing a more reliable and targeted delivery of magnesium for mood and stress support.
85 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This Country Life product with Magnesium Citrate is a well-absorbed form that also includes potassium, offering a comprehensive and readily utilized mineral profile superior to a generic 'whole food' complex for certain needs.