Product Image

Magnesium Malate 400

KAL
4.8
(33186 ratings)
Magnesium 400 mg
Product Image
Score 90.0

An excellent magnesium supplement featuring highly bioavailable Magnesium Malate, specifically beneficial for energy and muscle support, offered at a strong dose and competitive price, providing great value.

Quantity: 90 Tablet(s)Servings size: 2 Tablet(s) (45 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 90.0

An excellent magnesium supplement featuring highly bioavailable Magnesium Malate, specifically beneficial for energy and muscle support, offered at a strong dose and competitive price, providing great value.

Analysis

This KAL product features Magnesium Malate, a form highly recommended by nutritionists for its role in cellular energy production and its efficacy in addressing muscle pain and fatigue. The malic acid component, integral to the Krebs cycle, makes it uniquely beneficial for energy. With a substantial 400mg dosage per serving, it effectively supports various bodily functions. The price per serving of $0.38 is very competitive for a specialized and highly bioavailable magnesium form like malate, contributing to its excellent value. Its high review count indicates strong user satisfaction, particularly for its reported benefits on energy and muscle comfort.

Pros
  • Contains highly bioavailable Magnesium Malate, ensuring optimal absorption.
  • Specifically beneficial for energy production and muscle health due to malic acid.
  • Provides a robust therapeutic dose of 400mg per serving.
  • Excellent price per serving for a specialized and effective magnesium form.
Cons
  • May be less sedating than forms like magnesium glycinate for pure sleep-inducing effects.
$17.39($0.38 per serving)
Vitacost
$ 17.39
iHerb
$ 17.39
Ingredients
IngredientAmount per serving
Total Carbohydrates 1 Gram(s)
Magnesium (Magnesium Malate) 400 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Magnesium 93.0
This product delivers a highly effective and specialized form of magnesium (Malate) at an excellent dose and a very competitive price point. It offers superior quality and value within the magnesium supplement category, especially for energy-related goals.
Goals
Energy 100.0
This product excels for energy support, as magnesium malate directly aids in ATP production through the Krebs cycle via its malic acid component. The 400mg dose ensures effective and noticeable benefits for combating fatigue.
Metabolism Boost 100.0
Magnesium malate is exceptionally well-suited for metabolism support, with malic acid playing a direct role in the Krebs cycle for energy production. This makes it a top choice for enhancing metabolic efficiency.
General Health 95.0
Magnesium Malate is an excellent general magnesium supplement due to its high bioavailability. Its contribution to energy metabolism makes it a strong choice for foundational health support at a great value.
92 Value

Chelated Magnesium 250 mg

Country Life
4.8
(4660 ratings)
This product offers highly bioavailable Magnesium Amino Acid Chelate at an exceptionally low price of $0.09/serving. While a different form, it provides excellent absorption and a very high value for general magnesium supplementation.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative features a superior TRAACS Magnesium Lysyl Glycinate Chelate form for $0.09/serving, with a higher 500mg dose. It offers excellent bioavailability and value, making it a compelling alternative for general use.
80 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
At $0.23/serving, this alternative provides 600mg of well-absorbed Magnesium Citrate along with potassium. It's a different but highly effective form at a very good price, offering compelling value for general magnesium and electrolyte support.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative offers TRAACS Magnesium Lysyl Glycinate Chelate, a form often considered superior for stress relief and sleep. While malate is great for energy, glycinate might be 'better' for those prioritizing relaxation or general absorption.
85 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Providing a high 800mg dose of magnesium from Aquamin TG (seaweed-derived minerals) along with calcium, this product offers broader mineral support which might be a 'better' and more comprehensive alternative for overall mineral balance.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
This alternative combines bioavailable Magnesium Amino Acid Chelate (600mg) with Vitamin D3, K2, and Calcium, making it a 'better' and more targeted option for comprehensive bone health and overall mineral support.
40 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
This is a significantly cheaper option at $0.02/serving, but it uses magnesium oxide, which has very poor bioavailability. While it saves money upfront, it delivers very little usable magnesium for systemic benefits.
92 Budget

Chelated Magnesium 250 mg

Country Life
4.8
(4660 ratings)
At $0.09/serving, this chelated magnesium offers excellent bioavailability at a much lower price point, providing a fantastic general magnesium option if the specific energy benefits of malate are not the primary focus.
95 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative offers TRAACS Magnesium Lysyl Glycinate Chelate, a superior form for general absorption and relaxation, at $0.09/serving for a higher 500mg dose, presenting a strong value option despite not being malate.
92 Value

Chelated Magnesium 250 mg

Country Life
4.8
(4660 ratings)
This product offers highly bioavailable Magnesium Amino Acid Chelate at an exceptionally low price of $0.09/serving. While a different form, it provides excellent absorption and a very high value for general magnesium supplementation.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative features a superior TRAACS Magnesium Lysyl Glycinate Chelate form for $0.09/serving, with a higher 500mg dose. It offers excellent bioavailability and value, making it a compelling alternative for general use.
80 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
At $0.23/serving, this alternative provides 600mg of well-absorbed Magnesium Citrate along with potassium. It's a different but highly effective form at a very good price, offering compelling value for general magnesium and electrolyte support.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative offers TRAACS Magnesium Lysyl Glycinate Chelate, a form often considered superior for stress relief and sleep. While malate is great for energy, glycinate might be 'better' for those prioritizing relaxation or general absorption.
85 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Providing a high 800mg dose of magnesium from Aquamin TG (seaweed-derived minerals) along with calcium, this product offers broader mineral support which might be a 'better' and more comprehensive alternative for overall mineral balance.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
This alternative combines bioavailable Magnesium Amino Acid Chelate (600mg) with Vitamin D3, K2, and Calcium, making it a 'better' and more targeted option for comprehensive bone health and overall mineral support.