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Vitamin B6 B12 & Folic Acid Raspberry Flavor
Bluebonnet EarthSweet Chewables
4.5
★ ★ ★ ★ ★
(1720 ratings)
Vitamin B6 50 mg
Vitamin B12 1000 mcg
Score 75.0
A convenient and tasty chewable B6, B12, and Folic Acid supplement, ideal for those averse to pills. Offers good dosages of standard B-vitamin forms at a fair price.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 75.0
A convenient and tasty chewable B6, B12, and Folic Acid supplement, ideal for those averse to pills. Offers good dosages of standard B-vitamin forms at a fair price.
Bluebonnet EarthSweet Chewables are designed to make B-vitamin supplementation easier and more enjoyable, especially with its raspberry flavor and chewable format. This product delivers Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Cyanocobalamin), and Folate (as 667mcg DFE, likely Folic Acid). While the convenience and taste are clear advantages, the forms of the B vitamins are the less bioavailable synthetic ones. Nutritionists often advocate for active forms like Pyridoxal 5-Phosphate for B6, Methylcobalamin for B12, and L-methylfolate for folate, which are more readily utilized by the body, particularly for individuals with specific genetic predispositions that affect vitamin conversion. Despite this, the dosages are sufficient for foundational support. Online reviews frequently praise the pleasant taste and ease of consumption, making it a popular choice for those who struggle with traditional capsules or tablets. The brand Bluebonnet is generally well-regarded for quality, and the price per serving is competitive for a chewable supplement.
- Convenient chewable form with a pleasant raspberry flavor, enhancing user compliance.
- Provides good dosages of Vitamin B6 (50mg), Vitamin B12 (1000mcg), and Folate (667mcg DFE).
- Reasonable price per serving for a chewable format.
- From Bluebonnet, a reputable brand known for quality.
- Uses Cyanocobalamin for Vitamin B12, which is not as bioavailable as methylcobalamin.
- Contains Pyridoxine Hydrochloride for Vitamin B6, rather than the active Pyridoxal 5-Phosphate (P-5-P) form.
- Folate is likely Folic Acid, which some individuals may have difficulty converting to its active form (L-methylfolate).
- Contains 1g of total carbohydrates and 5 calories per serving, which might be a minor consideration for those strictly monitoring sugar intake, though minimal.
$15.96($0.26 per serving)
 Vitacost | $ 15.96 | |
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| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrate | 1 Gram(s) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 1000 mcg |
Categories
Vitamin B6 75.0
It contains a strong dose of Vitamin B6 (50mg). While effective for many functions, the use of Pyridoxine Hydrochloride means it is not the directly active Pyridoxal 5-Phosphate (P-5-P) form, which is often preferred for superior biological activity.
Vitamin B12 70.0
The product delivers a high dose of Vitamin B12 (1000mcg), which is excellent for addressing deficiencies and supporting overall health. However, it uses Cyanocobalamin, a synthetic form, which is less bioavailable and requires conversion by the body compared to methylcobalamin.
Goals
Metabolism Boost 75.0
As vital coenzymes, B vitamins are integral to the metabolism of fats, proteins, and carbohydrates. This product provides effective amounts of B6, B12, and Folate to support these metabolic pathways, contributing to overall metabolic efficiency.
General Health 75.0
Providing essential B vitamins that support various bodily processes, from blood cell formation to nerve health, this supplement contributes meaningfully to overall well-being. The convenient format can also improve adherence to a supplement regimen.
Mood Support 72.0
B6, B12, and Folate are directly involved in the synthesis of mood-regulating neurotransmitters. The dosages are sufficient for foundational mood support, and the pleasant chewable form might enhance user consistency, which indirectly benefits mood.
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