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L-Theanine 200 mg
Source Naturals Serene Science
4.5
★ ★ ★ ★ ★
(335 ratings)
Theanine 200 mg
Score 80.0
A quality 200mg L-Theanine from a respected brand, but overpriced for a pure formulation.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mental Focus
Brain Health
Mood Support
Sleep Support
leaderboard Score 80.0
A quality 200mg L-Theanine from a respected brand, but overpriced for a pure formulation.
The 200mg L-Theanine dose is well-regarded by nutritionists for its ability to induce a state of calm alertness and reduce anxiety. Source Naturals has a good reputation for ingredient quality and product formulation, particularly within its 'Serene Science' line. However, for a straightforward L-Theanine product, the cost is on the higher side. Online reviews generally confirm its effectiveness, but price comparisons reveal less competitive value for a standalone L-Theanine supplement.
- Contains 200mg of L-Theanine, an effective and widely recommended dose.
- From Source Naturals, a long-standing and reputable brand in the natural health industry.
- Part of the 'Serene Science' line, indicating a focus on mood and stress support.
- Pure L-Theanine formulation without unnecessary additives.
- High price per serving ($0.41) compared to many other 200mg L-Theanine products.
- Does not use patented forms like Suntheanine or AlphaWave, which some prefer, despite the higher price.
- Offers less value for money than competitively priced alternatives with similar efficacy.
- No specific warnings beyond general L-Theanine considerations.
$22.36($0.37 per serving)
 iHerb | $ 22.36 | |
 Vitacost | $ 24.85 |
| Ingredient | Amount per serving |
|---|---|
| L-Theanine | 200 mg |
Categories
Theanine 80.0
While effective in dosage and from a trusted brand, its higher price point makes it less competitive within the broader Theanine collection compared to more value-oriented alternatives.
Goals
Stress Relief 90.0
The 200mg L-Theanine dose is highly effective for promoting relaxation and significantly reducing feelings of stress and anxiety without causing drowsiness.
Mental Focus 88.0
L-Theanine supports the production of alpha brain waves, which contribute to a state of calm alertness, enhancing concentration and mental clarity.
Mood Support 88.0
Its impact on serotonin and dopamine pathways helps in balancing mood and fostering a sense of well-being, aiding emotional regulation.
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