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5-HTP 50 mg
NOW
4.7
★ ★ ★ ★ ★
(13400 ratings)
5-HTP 50 mg
Score 85.0
NOW's 50mg 5-HTP is a highly economical and reliable starting dose for mood, stress, and sleep support, offering great value for its purity.
Quantity: 90 Capsule(s)Servings size: 1 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 85.0
NOW's 50mg 5-HTP is a highly economical and reliable starting dose for mood, stress, and sleep support, offering great value for its purity.
NOW 5-HTP 50 mg provides a foundational dose for individuals looking to explore the benefits of 5-HTP or those who prefer to start with a lower dose and titrate up. Sourced from Griffonia simplicifolia, it offers pure 5-HTP without additional cofactors. Its exceptional price per serving makes it one of the most economical options on the market, ideal for budget-conscious consumers or those on a long-term regimen. The high review count reflects trust in the NOW brand and satisfaction with the product's basic efficacy for supporting mood, stress, and sleep. This product is a testament to NOW's commitment to delivering quality at an accessible price point.
- Extremely low price per serving (7 cents) making it highly economical.
- 50mg dose is an excellent starting point for new users or for titration.
- NOW is a highly reputable brand known for quality and purity.
- Very high review count indicates broad user satisfaction.
- Lower dosage may not be sufficient for individuals requiring stronger support.
- Does not include cofactors like B6 or C, which can enhance 5-HTP conversion.
- 5-HTP should not be taken with antidepressant medications (SSRIs, MAOIs) or other serotonin-modulating drugs due to the risk of serotonin syndrome.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause mild gastrointestinal discomfort (nausea, diarrhea) in some individuals.
$6.10($0.06 per serving)
 Vitacost | $ 10.19 | |
 Daily Vita | $ 10.40 | |
| Daily Vita | $ 6.40 | |
 Amazon | $ 9.96 | |
 iHerb | $ 11.01 | |
| Daily Vita | $ 6.10 |
| Ingredient | Amount per serving |
|---|---|
| 5-HTP (Griffonia simplicifolia Seed Extract) | 50 mg |
Categories
5-HTP 85.0
Represents excellent value and a reliable entry-level option within the 5-HTP collection, particularly for those prioritizing affordability and a lower starting dose.
Goals
Stress Relief 80.0
A 50mg dose can offer foundational support for stress management by mildly influencing serotonin levels, suitable for those with mild stress or as a preventative measure.
Mood Support 80.0
This dose is a good starting point for enhancing mood by supporting serotonin synthesis, particularly for subtle mood elevation or maintenance.
Sleep Support 75.0
Can aid sleep onset by boosting serotonin, a melatonin precursor, though some individuals may require a higher dose for significant sleep improvements.
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