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Original Formula Unflavored

All One
4.2
(727 ratings)
Magnesium 200 mg
Vitamin B5 100 mg
Choline 100 mg
Thiamin 25 mg
Folate 400 mcg
Vitamin D 800 IU
Vitamin B6 25 mg
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Score 75.0

A very comprehensive and cost-effective multivitamin-mineral powder, offering a broad spectrum of nutrients for general health support. Good for those seeking an all-in-one supplement, but be mindful of high fat-soluble vitamin doses and less bioavailable mineral forms.

Quantity: 2 lb(s)Servings size: 1 Heaping Tablespoon(s) (1000 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 75.0

A very comprehensive and cost-effective multivitamin-mineral powder, offering a broad spectrum of nutrients for general health support. Good for those seeking an all-in-one supplement, but be mindful of high fat-soluble vitamin doses and less bioavailable mineral forms.

Analysis

All One Original Formula Unflavored is positioned as a foundational, all-encompassing nutritional supplement. It delivers a vast array of vitamins, minerals, and supportive compounds, including a full spectrum of B vitamins, significant doses of Vitamin C, and a blend of other essential micronutrients. While its sheer breadth of ingredients and excellent cost-effectiveness are major advantages, it falters slightly by employing less bioavailable forms for key minerals like zinc, magnesium, and iron, potentially reducing their absorption. Furthermore, the particularly high levels of Vitamin A palmitate and Vitamin E warrant consideration for long-term daily intake, as accumulation could be a concern. User reviews generally praise its convenience and perceived benefits, though some note the unflavored nature requires careful mixing to be palatable.

Pros
  • Extremely comprehensive profile of vitamins, minerals, and other supportive compounds (e.g., bioflavonoids, choline, inositol).
  • Exceptional price per serving ($0.07) makes it highly economical for daily broad-spectrum nutritional support.
  • Contains a good spectrum of B vitamins in substantial doses, supporting energy and metabolism.
  • Includes Methylcobalamin form of Vitamin B12, which is generally preferred for bioavailability.
  • High total quantity (2 lbs / 1000 servings) provides a long-lasting supply.
Cons
  • Several key minerals (Zinc Oxide, Magnesium Carbonate, Iron Sulfate) are in less bioavailable forms, which may limit absorption efficiency compared to chelated alternatives.
  • Contains very high doses of Vitamin A (30,000 IU combined, with 15,000 IU as Palmitate) and Vitamin E (400 IU), which could be excessive for daily, long-term supplementation for some individuals and may pose risks of accumulation, particularly for Vitamin A.
  • The 'unflavored' powder often requires strong mixers to mask a potentially unpleasant taste or grittiness, as noted in user reviews.
  • The 'Proprietary Digestive Blend' is included in a negligible quantity (3mg), making its actual digestive benefit questionable.
  • Contains Calcium Caseinate as a source of protein, which is dairy-derived and unsuitable for individuals with dairy allergies or who prefer plant-based options.
Warnings
  • The very high dose of Vitamin A (including Palmitate) can lead to accumulation and potential toxicity over prolonged periods, especially in individuals with pre-existing liver conditions or who consume other Vitamin A-rich foods/supplements. Consult a healthcare professional for long-term use.
  • Pregnant individuals or those planning pregnancy should consult their doctor due to the high Vitamin A content, as excessive intake can be teratogenic.
  • Individuals with hemochromatosis or other iron-overload conditions should avoid this product due to the 18mg of iron, which may exacerbate their condition.
  • Contains Calcium Caseinate (from milk), making it unsuitable for individuals with dairy allergies or lactose intolerance.
$74.99($0.07 per serving)
Amazon
$ 74.99
iHerb
$ 103.29
Walmart
$ 99.04
Vitacost
$ 114.63
Ingredients
IngredientAmount per serving
Calories 40 Calorie(s)
Total Carbohydrates 1 Gram(s)
Protein 8 Gram(s)
Vitamin A (Vitamin A Palmitate, Beta-Carotene) 15000 IU
Vitamin C (Ascorbic Acid) 1000 mg
Vitamin D-3 (Nutritional Yeast) 800 IU
Vitamin E (D-Alpha-Tocopheryl Succinate) 400 IU
Vitamin K (Alfalfa concentrate) 5 mcg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 25 mg
Riboflavin (Vitamin B2) 25 mg
Niacin (Niacinamide) 100 mg
Vitamin B6 (Pyridoxine Hydrochloride) 25 mg
Folic Acid 400 mcg
Vitamin B12 (Methylcobalamin) 25 mcg
Biotin 25 mcg
Pantothenic Acid (D-Calcium Pantothenate) 100 mg
Calcium (Milk, Dicalcium Phosphate, Calcium Caseinate, Calcium Carbonate) 600 mg
Iron (Iron Sulfate) 18 mg
Phosphorus (Dicalcium Phosphate) 200 mg
Iodine (Potassium Iodide) 180 mcg
Magnesium (Magnesium Carbonate) 200 mg
Zinc (Zinc Oxide) 15 mg
Selenium (L-Selenomethionine) 50 mcg
Copper (Copper Amino Acid Chelate) 0.2 mg
Manganese (Manganese Carbonate) 4 mg
Chromium (Chromium Amino Acid Chelate) 50 mcg
Molybdenum (Molybdenum Amino Acid Chelate) 50 mcg
Potassium (Potassium Citrate, Potassium Alginate) 99 mg
Calcium Caseinate (Milk) 8600 mg
Rice Bran 1000 mg
Lemon Bioflavonoids (Lemon) 400 mg
Lecithin (Soy) 350 mg
Choline Bitartrate 100 mg
Inositol 100 mg
Hesperidin Complex (Citrus) 50 mg
Para Amino Benzoic Acid 25 mg
Rutin 25 mg
Proprietary Digestive Blend 3 mg
Gluten Free Adults 18–50
Categories
Vitamin C 90.0
The product contains a high and effective dose of 1000mg of Vitamin C (Ascorbic Acid), which is excellent for antioxidant support and immune function. This quantity is well-regarded by nutritionists for daily intake.
Folate 80.0
Providing 400mcg of Folic Acid, the product offers a standard and effective dose to support DNA synthesis, cell growth, and red blood cell production. This amount is generally sufficient for most adults.
Iodine 80.0
With 180mcg of Potassium Iodide, the product provides a good and effective dose of iodine, crucial for healthy thyroid hormone production and overall metabolic function.
Goals
General Health 85.0
The product provides a very extensive array of vitamins, minerals, and supportive compounds, covering a wide range of essential nutrients needed for overall daily general health and wellness.
Immunity 80.0
It includes significant doses of key immune-supporting nutrients such as Vitamin C (1000mg), Vitamin A (30,000IU), Vitamin D-3 (800IU), Zinc (15mg), and Selenium (50mcg), all crucial for a robust immune system. However, the high Vitamin A dose should be consumed cautiously.
Bone Health 80.0
With a high amount of Calcium (2400mg) and a good dose of Vitamin D-3 (800IU), alongside phosphorus and magnesium, this product offers substantial support for bone density and strength, which are crucial for long-term bone health.