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Nascent Iodine
Harmonic Innerprizes
4.7
★ ★ ★ ★ ★
(620 ratings)
Iodine 450 mcg
Score 45.0
An expensive nascent iodine liquid supplement with a moderate dose, hindered by unproven claims and poor value.
Quantity: 1 Liquid(s)Servings size: 1 Drop(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Energy
leaderboard Score 45.0
An expensive nascent iodine liquid supplement with a moderate dose, hindered by unproven claims and poor value.
This Nascent Iodine product provides 450 mcg of iodine per serving in a liquid form. While some proponents suggest nascent iodine offers superior bioavailability, robust scientific evidence to support this claim over more common forms like potassium iodide is limited, and many nutritionists remain skeptical. Its price per serving is significantly higher ($1.07) compared to many other iodine supplements available, making it a less cost-effective option for general iodine supplementation. The dosage, while above the RDA, is moderate enough not to pose immediate high-dose risks for most healthy individuals, but still requires awareness and is not uniquely beneficial given its cost.
- Liquid form offers flexible dosing and is easy to consume for those who dislike pills.
- The dosage (450 mcg) is above RDA, which may be beneficial for mild deficiencies under guidance.
- Very high price per serving provides poor value compared to most alternatives.
- The 'nascent' iodine form lacks strong scientific evidence for its claimed superior absorption, making its premium price questionable.
- Individuals with existing thyroid conditions should consult a healthcare professional before taking iodine supplements, as it can exacerbate conditions.
- Although below the UL, continued high-dose supplementation without monitoring can still have impacts.
$32.21($1.07 per serving)
 Pure Formulas | $ 33.19 | |
 iHerb | $ 32.21 |
| Ingredient | Amount per serving |
|---|---|
| Iodine | 450 mcg |
Categories
Iodine 45.0
While providing iodine, the high price for a relatively common dosage and the unproven superiority of 'nascent' iodine make it less competitive within the iodine supplement market. Many alternatives offer better value or more well-researched forms.
Goals
General Health 50.0
Iodine is crucial for thyroid hormone production, supporting overall health. However, the relatively high price per serving and unproven claims of the 'nascent' form detract from its value as a general health supplement compared to more affordable and equally effective alternatives.
Brain Health 50.0
Adequate iodine intake is essential for cognitive function and brain development, as thyroid hormones play a key role in neurological health. While this product provides iodine, its high cost for the dose limits its appeal for broad brain health support.
Productivity Boost 50.0
Thyroid hormones, regulated by iodine, are vital for energy metabolism and can influence productivity. A deficiency can lead to fatigue, so iodine supplementation can help. However, the product's high price point makes it a less efficient choice for this goal compared to other iodine supplements.
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