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Men's Multi Wild Blueberry
MegaFood
4.7
★ ★ ★ ★ ★
(198 ratings)
Vitamin K 90 mcg
Selenium 55 mcg
Chromium 50 mcg
Molybdenum 35 mcg
Lycopene 2 mg
Score 60.0
MegaFood Men's Multi Wild Blueberry is a basic gummy multivitamin offering a convenient way to get some essential nutrients and antioxidants. It falls short on comprehensive mineral support (missing calcium/magnesium) and optimal dosages for several male-specific health goals.
Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Skin Health
Vision Support
Bone Health
leaderboard Score 60.0
MegaFood Men's Multi Wild Blueberry is a basic gummy multivitamin offering a convenient way to get some essential nutrients and antioxidants. It falls short on comprehensive mineral support (missing calcium/magnesium) and optimal dosages for several male-specific health goals.
Quantity: 30Quantity: 90Dose: Vitamin D3 50mcg, Quantity: 60Flavour: ElderberryFlavour: Cranberry
The MegaFood Men's Multi Wild Blueberry is a multivitamin designed to cater to various men's health goals. Its gummy format makes it appealing for those who prefer not to swallow pills and it contains a good mix of B vitamins, Vitamin C, D3, E, and K, along with added antioxidants like blueberry and lycopene. However, a significant drawback is the complete absence of calcium and magnesium, which are fundamental for bone health and general physiological functions, despite 'Bone Health' being a stated goal. Additionally, the dosages for some key minerals like zinc are on the lower side for men's specific needs, and the use of basic forms like folic acid and chromium chloride might be less bioavailable than alternatives. The caloric and carbohydrate content from the gummy form also implies added sugars, which might be a concern for some users.
- Convenient gummy form for easy consumption.
- Includes beneficial antioxidants like wild blueberry and lycopene.
- Contains bioavailable Vitamin B12 (Methylcobalamin) and Vitamin D3.
- Lacks essential minerals like calcium and magnesium, critical for bone and general health.
- Dosages for some key vitamins and minerals (e.g., zinc, Vitamin E, B vitamins) are relatively low.
- Gummy format likely contains added sugars (implied by carbohydrate content), which some users prefer to avoid in supplements.
- Individuals with specific bone health concerns should be aware of the absence of calcium and magnesium.
- Those monitoring sugar intake should note the carbohydrate content inherent in gummy supplements.
- Not suitable for individuals looking for high potency or comprehensive mineral supplementation typically found in pill or capsule forms.
$14.99($0.49 per serving)
 Pure Formulas | $ 14.99 | |
 iHerb | $ 14.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Carbohydrate | 6 Gram(s) |
| Vitamin A (Beta-Carotene) | 600 mcg RAE |
| Vitamin C (Ascorbic Acid) | 90 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 mg |
| Vitamin K (Phytonadione) | 90 mcg |
| Thiamine (Thiamine Mononitrate) | 0.6 mg |
| Riboflavin (Riboflavin) | 0.65 mg |
| Niacin (Niacinamide) | 8 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg |
| Folate (Folic Acid) | 300 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 6 mcg |
| Biotin (Biotin) | 30 mcg |
| Iodine (Potassium Iodide) | 60 mcg |
| Zinc (Zinc Citrate) | 6 mg |
| Selenium (Sodium Selenate) | 55 mcg |
| Chromium (Chromium Chloride) | 50 mcg |
| Molybdenum (Sodium Molybdate) | 35 mcg |
| Sodium | 15 mg |
| Lycopene (Tomato) | 2 mg |
| Blueberry | 100 mg |
Categories
Selenium 75.0
Provides 55mcg of Selenium (Sodium Selenate), which is a good daily dose to support thyroid function and act as an antioxidant. This amount is adequate for general health and immune support, aligning well with typical recommended daily intake.
Vitamin K 70.0
The product contains Vitamin K1 (Phytonadione 90mcg), which is essential for blood clotting and contributes to bone health. However, it does not specify or include Vitamin K2, which is increasingly recognized for its distinct role in directing calcium to bones and away from arteries, thus a comprehensive Vitamin K profile would include K2.
Molybdenum 70.0
Delivers 35mcg of Molybdenum (Sodium Molybdate), a trace mineral essential for various enzymatic functions, including those involved in detoxification and metabolism of sulfur-containing amino acids. The dosage is appropriate for daily needs and contributes to overall nutrient balance.
Goals
Immunity 70.0
With good doses of Vitamin C, a decent amount of Vitamin D3, and adequate Zinc and Selenium, this product provides a solid foundation for immune support. These nutrients are well-known for their roles in strengthening the body's defenses against illness.
Anti-Inflammatory Support 70.0
The presence of wild blueberry and lycopene, both potent antioxidants, provides good support against oxidative stress and inflammation in the body. These plant-based compounds are known for their anti-inflammatory properties, contributing to overall cellular health.
Heart Health 65.0
It offers Vitamin C, some B vitamins, Vitamin E, Vitamin K, and antioxidants like blueberry and lycopene which contribute positively to heart health. However, the absence of magnesium and adequate potassium, as well as lower doses of Vitamin E, mean it's not as comprehensive as other options for robust cardiovascular support.
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