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Sun-Chlorella A 500 mg

Sun Chlorella
4.8
(772 ratings)
Phosphorus 40 mg
Iron 5 mg
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Score 65.0

Sun-Chlorella A is a chlorella-based supplement providing a wide range of natural vitamins and minerals, beneficial for general health and energy, but with modest dosages and a higher price point.

Quantity: 120 Tablet(s)Servings size: 6 Tablet(s) (20 servings)
Selected goals:
Other goals:
Bone Health
Energy
Muscle Gain
Fitness
Productivity Boost

Score 65.0

Sun-Chlorella A is a chlorella-based supplement providing a wide range of natural vitamins and minerals, beneficial for general health and energy, but with modest dosages and a higher price point.

Quantity: 300
Analysis

Sun-Chlorella A positions itself as a comprehensive daily supplement leveraging the nutrient density of chlorella. The 3 grams of chlorella per serving deliver a natural matrix of vitamins, minerals, and protein. This makes it a good option for those seeking a "whole food" based supplement rather than synthetic vitamins. It includes B vitamins (B12, B6, Niacin, Riboflavin, Folate) crucial for energy and metabolism, along with Vitamin D, Vitamin A, Iron, Magnesium, and Phosphorus, all of which support various bodily functions. The protein content is modest at 2g per serving, primarily contributing to general nutritional intake rather than significant muscle building. Reviews often highlight improvements in energy, digestion, and overall well-being, aligning with nutritionist views on the benefits of whole superfoods. However, the dose of specific vitamins and minerals might be insufficient for individuals with clinical deficiencies.

Pros
  • Provides a broad spectrum of naturally occurring vitamins, minerals, and protein from whole food chlorella.
  • Chlorella is known for its potential detoxification properties and high chlorophyll content.
  • Contains key B vitamins and Iron which support energy and metabolism.
  • Includes Vitamin D, Phosphorus, and Magnesium, which are beneficial for bone health.
Cons
  • The dosage of individual vitamins and minerals is relatively low for addressing significant deficiencies.
  • The price per serving is quite high, especially given the amount of chlorella provided in this specific package size.
  • Taking 6 tablets per serving can be inconvenient for some users.
Warnings
  • Chlorella can sometimes cause digestive upset (nausea, gas, diarrhea) in sensitive individuals, especially when first introduced.
  • Individuals on blood thinners should consult a doctor due to potential Vitamin K content (naturally occurring in chlorella and may interfere).
$32.51($1.62 per serving)
Walmart
$ 32.51
iHerb
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Vitacost
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Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 1 Gram(s)
Protein 2 Gram(s)
Vitamin A (Beta-Carotene) 45 mcg
Vitamin D 27 mcg
Riboflavin (Vitamin B2) 0.1 mg
Niacin 1.1 mg
Vitamin B6 0.1 mg
Folate 36 mcg DFE
Vitamin B12 7 mcg
Iron 5 mg
Phosphorus 40 mg
Magnesium 11 mg
Chlorella 3 Gram(s)
Gluten Free Adults 18–50
Categories
Phosphorus 60.0
With 40mg of phosphorus per serving, the product contributes to daily phosphorus intake, which is important for bone health and energy metabolism. However, it's not a high-dose source and is part of a broader nutrient blend.
Iron 55.0
The product provides 5mg of naturally occurring iron per serving. While iron is crucial for energy and oxygen transport, this amount might not be sufficient to correct moderate to severe deficiencies compared to dedicated iron supplements which offer higher doses (e.g., 18mg to 65mg per serving).
Goals
Energy 70.0
The presence of B vitamins (B12, B6, Niacin, Riboflavin, Folate) and Iron are well-known cofactors in energy production, which aligns with common online reviews citing increased vitality. While dosages are not extremely high, the combination from a whole-food source can provide sustained energy support.
Bone Health 70.0
This product contains Vitamin D, Phosphorus, and Magnesium, all vital nutrients for bone mineral density and strength. Although the Calcium content is not explicitly listed, chlorella itself contains some calcium, making it a good contributing factor to overall bone health.
Productivity Boost 65.0
B vitamins, particularly B12 and Folate, contribute to neurological health and neurotransmitter function, which can indirectly support mental clarity and focus leading to a productivity boost. However, the impact is likely more subtle and general wellness-related rather than a direct cognitive enhancer.
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Iron 18 mg

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Iron 65 mg

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Complete Multivitamin

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4.7
(25570 ratings)
This product offers exceptional quality (high score) for a remarkably low price per serving, providing outstanding value for a targeted and essential mineral like iron.
65 Value

Iron 65 mg

21st Century
4.7
(22466 ratings)
Despite a slightly lower score (due to iron form), its incredibly low price combined with a high dosage offers significantly better value for basic iron supplementation needs.
70 Value

Iron 27 mg

21st Century
4.7
(7717 ratings)
Provides a solid dose of iron for an extremely low cost, making it an excellent value choice for addressing iron-related energy and productivity goals.
98 Performance

Basic Prenatal

Thorne
4.6
(15951 ratings)
While a prenatal, it's a superior multivitamin with highly bioavailable forms of iron, folate, and a wide array of other essential nutrients, making it more effective for comprehensive wellness, energy, and bone health support.
95 Performance

Vitastack Orange

ALLMAX
4.5
(165 ratings)
This is a comprehensive multi-nutrient pack designed for high performance, offering a vastly broader and more potent spectrum of vitamins, minerals, and performance co-factors that can more effectively support energy, fitness, and overall vitality.
95 Performance

Iron 18 mg

NOW
4.7
(25570 ratings)
Although Chlorella contains some iron, this alternative provides a highly absorbable (Ferrochel) form of iron, which is often a more critical and effective intervention for addressing energy and productivity goals related to iron status.