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Karbolyn Hydrate Lemon Lime

EFX Sports
4.8
(272 ratings)
Phosphorus 47 mg
Product Image
Score 92.0

This product excels as an intra-workout or post-workout supplement, delivering rapid carbohydrates for energy and glycogen replenishment, alongside essential electrolytes for hydration and performance. It is highly effective for enhancing energy, improving fitness performance, and supporting muscle recovery, making it a top choice for athletes.

Quantity: 65 Ounce(s)Servings size: 29 Gram(s) (64 servings)
Selected goals:
Other goals:
Bone Health
Energy
Muscle Gain
Fitness

Score 92.0

This product excels as an intra-workout or post-workout supplement, delivering rapid carbohydrates for energy and glycogen replenishment, alongside essential electrolytes for hydration and performance. It is highly effective for enhancing energy, improving fitness performance, and supporting muscle recovery, making it a top choice for athletes.

Analysis

Karbolyn Hydrate is an excellent specialized supplement designed for intra-workout or post-workout fuel. Its primary ingredient, Karbolyn, is a fast-digesting carbohydrate that efficiently replenishes glycogen stores, providing sustained energy and aiding in muscle recovery and growth. The inclusion of key electrolytes (Potassium, Sodium, Magnesium, and Phosphorus) is crucial for maintaining hydration, preventing cramps, and supporting nerve and muscle function during intense physical activity.

Pros
  • Provides rapid and sustained energy from specialized carbohydrates for workouts.
  • Excellent electrolyte blend crucial for hydration and muscle function during exercise.
  • Highly effective for pre, intra, or post-workout fueling, directly enhancing performance.
  • Very relevant and well-formulated for athletic performance and recovery.
Cons
  • Not a source of protein or comprehensive micronutrients, requiring additional supplementation for overall nutritional needs.
  • Not suitable as a standalone supplement for all stated goals, particularly bone health, due to its specialized nature.
  • Higher calorie count from carbohydrates may be a consideration for those monitoring strict caloric intake.
Warnings
  • Primarily designed for active individuals and athletes due to its high carbohydrate content; consult a professional if you have diabetes or other metabolic conditions.
  • Ensure adequate water intake when consuming this product to maximize hydration and nutrient absorption.
$44.99($0.70 per serving)
iHerb
$ 44.99
Ingredients
IngredientAmount per serving
Calories 110 Calorie(s)
Total Carbohydrates 27 Gram(s)
Phosphorus (Sodium Phosphate, Potassium Phosphate, Magnesium Phosphate) 47 mg
Magnesium (Magnesium Phosphate) 13 mg
Sodium (Sodium Phosphate) 15 mg
Potassium (Potassium Phosphate) 44 mg
Karbolyn (Homopolysaccharide) 25 Gram(s)
Gluten Free Adults 18–50 Sugar Free
Categories
Phosphorus 30.0
Contains phosphorus primarily for its role as an electrolyte in the form of various phosphates, contributing to hydration and muscle function rather than significant bone mineral density.
Goals
Energy 95.0
Karbolyn provides a rapid and efficient source of carbohydrates for immediate and sustained energy during workouts, significantly enhancing performance and effectively combating fatigue.
Fitness 95.0
By optimizing energy supply and electrolyte balance, this product directly enhances athletic performance, endurance, and recovery, making it exceptionally effective for achieving fitness goals.
Muscle Gain 90.0
The fast-acting carbohydrates are essential for rapidly replenishing muscle glycogen stores, promoting an anabolic state, and supporting muscle repair and growth post-exercise, which is crucial for muscle gain.
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