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PreNatal Natural Raspberry Lemonade Flavor
vitafusion
4.6
★ ★ ★ ★ ★
(1025 ratings)
Iodine 220 mcg
Omega-3 65 mg
Score 45.0
A gummy prenatal with good Folate, Iodine, and Vitamin D, but critically missing iron, sufficient Omega-3s, calcium, and choline, making it an incomplete standalone supplement.
Quantity: 90 Gummy(ies)Servings size: 2 Gummy Vitamin(s) (45 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Heart Health
leaderboard Score 45.0
A gummy prenatal with good Folate, Iodine, and Vitamin D, but critically missing iron, sufficient Omega-3s, calcium, and choline, making it an incomplete standalone supplement.
Quantity: 180
The vitafusion PreNatal gummy is a convenient option for individuals who prefer not to swallow pills, offering a pleasant raspberry lemonade flavor. It effectively delivers crucial nutrients such as Folate (600 mcg DFE) and Iodine (220 mcg), meeting the recommended daily allowances essential for neural tube development and maternal thyroid function. The Vitamin D content (20 mcg / 800 IU) is also appropriate. Nevertheless, the product has significant nutritional gaps that make it insufficient as a sole prenatal supplement. It entirely omits iron, a vital mineral for preventing maternal anemia and supporting increased blood volume during pregnancy, necessitating separate supplementation. The Omega-3 Fatty Acid content is minimal (65 mg total), far below the 200-300 mg of DHA generally recommended for optimal fetal brain and eye development. Furthermore, it lacks calcium, important for bone health, and choline, an emerging key nutrient for fetal brain development. While popular for its ease of use, these deficiencies mean it falls short of providing a complete nutritional foundation for pregnancy according to most nutritionist recommendations.
- Convenient and palatable gummy format, ideal for individuals with pill aversion or morning sickness.
- Contains the recommended daily allowance of Folate (600 mcg DFE) for neural tube development.
- Provides adequate Iodine (220 mcg), essential for fetal brain development and maternal thyroid health.
- Includes a good amount of Vitamin D (20 mcg / 800 IU), supporting bone health for both mother and baby.
- Critically lacks iron, an essential mineral for preventing anemia during pregnancy, necessitating separate supplementation.
- The Omega-3 Fatty Acid content (65 mg total) is significantly lower than recommended levels for optimal fetal brain and eye development.
- Does not contain calcium, which is vital for maternal and fetal bone health, often requiring an additional supplement.
- Omits choline, an important nutrient for fetal brain and nervous system development.
- Contains added sugars (5 grams of carbohydrates per serving), which can be a concern for those managing blood sugar or desiring to limit sugar intake.
- The form of Vitamin B12 (Cyanocobalamin) is less bioavailable than Methylcobalamin, though generally effective.
- Pregnant individuals taking this product must supplement separately with iron and a higher dose of DHA/Omega-3s, as these are critical for a healthy pregnancy and are largely absent or insufficient here.
- The sugar content should be noted for individuals with gestational diabetes or those monitoring sugar intake.
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy, to ensure it meets individual needs and addresses any specific deficiencies.
$11.00($0.24 per serving)
 Vitacost | $ 13.00 | |
 Pure Formulas | $ 11.00 | |
 Walmart | $ 11.97 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Carbohydrates | 5 Gram(s) |
| Vitamin A (Retinyl Palmitate) | 650 mcg RAE |
| Vitamin C (Ascorbic Acid) | 20 mg |
| Vitamin D (Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 19 mg |
| Niacin (Inositol Niacinate) | 18 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
| Folate | 600 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 2.8 mcg |
| Biotin | 35 mcg |
| Iodine (Potassium Iodide) | 220 mcg |
| Zinc (Zinc Chelate) | 3.8 mg |
| Sodium | 5 mg |
| Omega-3 Fatty Acids (Fish Oil) | 65 mg |
Categories
Iodine 90.0
The product contains 220 mcg of Iodine as Potassium Iodide, which fully meets the recommended daily intake for pregnant women and is crucial for proper fetal brain development and maternal thyroid function.
Omega-3 30.0
The total Omega-3 Fatty Acid content is only 65mg, which is significantly below the commonly recommended 200-300mg of DHA (often part of total Omega-3) necessary for optimal fetal brain and eye development during pregnancy.
Goals
Metabolism Boost 70.0
Includes B vitamins (Niacin, B6, B12, Biotin) and Iodine, all of which play roles in metabolic processes. The iodine content is particularly good for thyroid health, which impacts metabolism.
Skin Health 70.0
Provides Vitamins A, C, E, and Biotin, which are all beneficial for skin health and integrity. The doses are generally supportive for maintaining healthy skin during pregnancy.
Productivity Boost 65.0
Contains a range of B vitamins which are important for energy metabolism and reducing fatigue. However, the absence of iron, a key nutrient for combating pregnancy-related fatigue, significantly limits its effectiveness in this area.
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