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Vitamin B6 25 mg

Solgar
4.8
(3492 ratings)
Vitamin B6 25 mg
Product Image
Score 75.0

A reliable 25mg Vitamin B6 supplement from Solgar, ideal for general health and foundational B6 support, though it uses the standard Pyridoxine HCl form.

Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health

Score 75.0

A reliable 25mg Vitamin B6 supplement from Solgar, ideal for general health and foundational B6 support, though it uses the standard Pyridoxine HCl form.

Dose: 100mg, Quantity: 100Dose: 100mg, Quantity: 100
Analysis

Solgar Vitamin B6 25 mg provides a foundational dose of Vitamin B6 in the Pyridoxine Hydrochloride form. This form is common and effective for many individuals, contributing to energy metabolism, neurotransmitter synthesis for brain health and mood support, and general bodily functions. Solgar is a well-regarded brand in the supplement industry, known for its quality standards, which is reflected in the high review count for this product. The price per serving is competitive for a reputable brand offering a 25mg dose, providing 100 servings per bottle.

Pros
  • From a highly reputable and trusted brand (Solgar) known for quality.
  • Offers a moderate and widely applicable 25mg dose of Vitamin B6.
  • Good value with 100 servings per bottle, providing consistent supply.
Cons
  • Utilizes Pyridoxine Hydrochloride, which is not the most bioavailable form of Vitamin B6 (P-5-P is often preferred).
  • For broader B vitamin support, a B-complex might be a more comprehensive option than a single vitamin supplement.
$6.02($0.06 per serving)
Daily Vita
$ 7.01
Vitacost
$ 6.37
Pure Formulas
$ 6.37
iHerb
$ 6.02
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Vitamin B6 75.0
This product is a solid choice within the Vitamin B6 category due to its reputable brand and standard dosage, but the use of Pyridoxine HCl rather than the more active P-5-P form prevents a higher score.
Goals
General Health 85.0
As a coenzyme in numerous bodily functions, 25mg of B6 from a quality brand like Solgar provides strong general health support, covering many essential enzymatic reactions.
Energy 80.0
Vitamin B6 is essential for converting food into energy, and this 25mg dose can effectively support metabolic processes for increased energy, though the Pyridoxine HCl form may require conversion.
Brain Health 80.0
B6 plays a critical role in the synthesis of neurotransmitters vital for brain function, and the 25mg dose can contribute to cognitive support, but the efficacy might be enhanced with P-5-P for some.
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(2530 ratings)
Offers 50mg of B6 along with Folic Acid and B12 for the same price per serving, providing broader nutritional support for related health goals at a comparable cost.
82 Value

B-50

NOW
4.7
(30076 ratings)
Provides a comprehensive B-complex including 50mg of B6 at a competitive price per serving, offering more holistic benefits for general health compared to a single B6 supplement.
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Super Stress B-Complex with Vitamin C

Swanson
4.7
(1820 ratings)
Though slightly higher in price per serving, it offers a full B-complex with 25mg B6 and Vitamin C, providing a more comprehensive approach to stress and overall well-being.
88 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
(1062 ratings)
This alternative provides the active coenzyme form (P-5-P) of Vitamin B6, which is often preferred for better bioavailability and direct utilization by the body, offering a superior physiological benefit.
85 Performance

Vitamin B-6 50 mg

Nature's Way
4.8
(1720 ratings)
Offers a slightly higher 50mg dose in the superior P-5-P form, which is more bioavailable than Pyridoxine HCl, making it a more effective choice for those seeking optimal B6 absorption.
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B-Complex '100'

Solgar
4.7
(446 ratings)
As a comprehensive B-complex, this alternative from the same trusted brand provides synergistic support from all B vitamins, which is often more beneficial for overall energy, brain, and mood goals than isolated B6.