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AM Formula
Nature's Way
4.5
★ ★ ★ ★ ★
(401 ratings)
Green Tea 250 mg
Rhodiola
Score 70.0
This 'AM Formula' aims to support general well-being, energy, and mood, with a notable emphasis on women's hormonal balance through ingredients like Black Cohosh and Chaste Tree, alongside adaptogens Rhodiola and Green Tea.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 70.0
This 'AM Formula' aims to support general well-being, energy, and mood, with a notable emphasis on women's hormonal balance through ingredients like Black Cohosh and Chaste Tree, alongside adaptogens Rhodiola and Green Tea.
Nature's Way AM Formula is positioned as a broad-spectrum supplement addressing multiple wellness goals, including brain health, energy, mood, and metabolism. Its key ingredients are Rhodiola, Green Tea, Black Cohosh, and Chaste Tree. While Rhodiola and Green Tea are well-established for adaptogenic, antioxidant, and mild energy-boosting properties, the inclusion of Black Cohosh and Chaste Tree strongly gears this product towards women's hormonal balance, particularly perimenopausal or menopausal symptoms. This creates a dual focus that might dilute its efficacy for general users not experiencing hormonal shifts, or conversely, might not provide sufficient dosages for those specifically seeking strong hormonal symptom relief. The Rhodiola dosage of 410mg of extract (205mg Salidroside, 205mg Rosavins) is generally good, though the 1:1 ratio is not the most common clinical standardization (typically 3:1 Rosavins:Salidrosides). The 250mg Green Tea extract is a moderate dose but lacks specific EGCG standardization, which is crucial for many of its metabolic and antioxidant benefits.
- Contains well-researched adaptogens like Rhodiola for stress and energy management.
- Includes Green Tea for antioxidant benefits and potential mild energy support.
- Features Black Cohosh and Chaste Tree, which are specifically beneficial for women's hormonal balance and related mood/energy shifts.
- Offers a multi-ingredient approach to address several interconnected wellness goals simultaneously.
- The 1:1 ratio of Salidroside to Rosavins in Rhodiola is an unusual standardization, as most research points to a 3:1 Rosavins:Salidrosides ratio for optimal adaptogenic effects.
- Green Tea extract is not standardized for EGCG, a key active compound, which can make its specific benefits for metabolism and antioxidants less predictable.
- The product's broad 'AM Formula' branding may not adequately convey its significant focus on women's hormonal health, potentially leading to mismatched expectations for general users.
- Dosages of Black Cohosh and Chaste Tree, while present, might be on the lower side for individuals seeking strong symptomatic relief from pronounced hormonal imbalances.
- Black Cohosh and Chaste Tree are hormonally active ingredients; caution is advised for men, pregnant/nursing women, or individuals with hormone-sensitive conditions (e.g., breast cancer, endometriosis, uterine fibroids).
- Potential interactions with hormone-related medications, birth control, or hormone replacement therapy should be considered and discussed with a healthcare professional.
- Green Tea extract, especially when not standardized or consumed in very high doses, has been linked to liver issues in very rare, sensitive individuals.
$18.16($0.60 per serving)
 Pure Formulas | $ 18.16 | |
 iHerb | $ 18.26 |
| Ingredient | Amount per serving |
|---|---|
| Green Tea leaf extract | 250 mg |
| Rhodiola root extract (Salidroside, Rosavins) | 205 mg |
| Chaste Tree berry extract (Agnusides) | 40 mg |
| Black Cohosh root and rhizome extract (Triterpene Glycosides) | 20 mg |
Categories
Rhodiola 70.0
The product provides a substantial 410mg of Rhodiola root extract, split as 205mg Salidroside and 205mg Rosavins (implying a 1:1 ratio). While the 1:1 ratio is not the most common clinical standardization, the overall quantity of extract is generally good for delivering adaptogenic support.
Green Tea 60.0
The product contains Green Tea extract at 250mg. However, without specific standardization for key active compounds like EGCG, its effectiveness for specific green tea benefits (e.g., strong antioxidant or metabolic support) is less verifiable compared to alternatives that clearly list higher, standardized EGCG content.
Goals
Stress Relief 85.0
Rhodiola is a premier adaptogen, significantly improving the body's resilience to physical and mental stress. Black Cohosh and Chaste Tree contribute by addressing stress that stems from hormonal imbalances, making this product particularly effective for holistic stress management in relevant demographics.
Mood Support 80.0
Rhodiola is a potent adaptogen for mood elevation, helping to reduce symptoms of mild depression and anxiety. The inclusion of Black Cohosh and Chaste Tree further supports mood balance, particularly when linked to hormonal fluctuations, making this a well-rounded formula for mood regulation.
Mental Focus 75.0
Rhodiola is known to improve mental performance and concentration, especially during periods of stress or fatigue. Green Tea's compounds, like L-theanine, can enhance alertness and reduce mental fogginess, creating a synergistic effect for improved mental focus without excessive jitters.
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