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Liquid Multi Tropical Orange Flavor

NOW
4.4
(1460 ratings)
Vitamin B5 25 mg
Choline 25 mg
Rice Protein 30 mg
Riboflavin 10 mg
Thiamin 10 mg
Vitamin B12 100 mcg
Vitamin B6 10 mg
Product Image
Score 65.0

An affordable and convenient liquid multi with a strong B-complex for energy, but with low mineral dosages and less bioavailable vitamin forms that limit its comprehensive health benefits.

Quantity: 16 Fluid Ounce(s)Servings size: 5 mL (94 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support

Score 65.0

An affordable and convenient liquid multi with a strong B-complex for energy, but with low mineral dosages and less bioavailable vitamin forms that limit its comprehensive health benefits.

Analysis

The Liquid Multi Tropical Orange Flavor by NOW aims to address a wide spectrum of health goals through a rich blend of vitamins, minerals, and supportive compounds. Its liquid format is a significant advantage for users seeking easy consumption and potentially enhanced absorption, and the price point per serving is exceptionally competitive for a multi-vitamin. The product is particularly strong in its B-vitamin complex, delivering high doses of B1, B2, B3, B5, B6, B12, Biotin, and Folate, which are vital for energy metabolism, neurological function, and stress response. It also includes antioxidants like Vitamin C and E, along with Lycopene and Lutein, for general protective benefits. However, a major limitation is the notably low dosages of crucial minerals such as Calcium, Magnesium, Zinc, and Iodine, which are far below daily recommendations or therapeutic levels needed to effectively support goals like bone health or robust immune function. Furthermore, the use of Cyanocobalamin for Vitamin B12 and Ergocalciferol (D2) for Vitamin D are less preferred forms compared to Methylcobalamin and Cholecalciferol (D3) respectively, impacting bioavailability. The claim for 'Testosterone Support' is largely unsubstantiated by the ingredient profile, as no specific compounds or sufficient mineral doses are present to directly influence testosterone levels.

Pros
  • Convenient liquid form for easy ingestion and absorption.
  • Very affordable price per serving.
  • Comprehensive and high-potency B-vitamin complex for energy and metabolism.
  • Includes a range of essential vitamins and some antioxidants.
Cons
  • Significantly low dosages of key minerals (Calcium, Magnesium, Zinc, Iodine).
  • Uses less bioavailable forms of Vitamin B12 (Cyanocobalamin) and Vitamin D (Ergocalciferol/D2).
  • Minimal amounts of certain beneficial compounds like Lutein and Lycopene for targeted effects.
  • Some stated goals like 'Testosterone Support' are not adequately addressed by the formula.
Warnings
  • Contains high levels of B vitamins which may cause bright yellow urine, a harmless side effect.
$17.67($0.18 per serving)
Daily Vita
$ 19.10
Amazon
$ 18.19
Pure Formulas
$ 17.67
iHerb
$ 20.21
Vitacost
$ 18.59
Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Carbohydrates 6 Gram(s)
Vitamin A (Retinyl Palmitate, Beta-Carotene) 1500 mcg
Vitamin C (Ascorbic Acid) 250 mg
Vitamin D (Ergocalciferol) 10 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 67 mg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 10 mg
Riboflavin (Vitamin B2) 10 mg
Niacin (Vitamin B3, Niacinamide) 25 mg
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Folate 680 mcg DFE
Vitamin B12 (Cyanocobalamin) 100 mcg
Biotin 100 mcg
Pantothenic Acid (Vitamin B5, Calcium Pantothenate) 25 mg
Choline (Choline Bitartrate) 25 mg
Calcium (Calcium Carbonate) 25 mg
Iodine (organic Kelp) 75 mcg
Magnesium (Magnesium Oxide) 10 mg
Zinc (Zinc Amino Acid Chelate) 3 mg
Selenium (L-Selenomethionine) 15 mcg
Manganese (Manganese AAC) 2 mg
Chromium (Chromium Nicotinate Glycinate) 10 mcg
Potassium (Potassium Chloride) 25 mg
VitaBerry Fruit Blend 50 mg
organic Aloe vera 50 mg
Colloidal Minerals (Fulvic Acid) 50 mg
Rice Protein Concentrate (Non-GMO Brown Rice) 30 mg
Inositol 25 mg
organic Kelp 15 mg
Grape seed extract (Polyphenols) 10 mg
Citrus Bioflavonoid Complex 10 mg
Lutein (Marigold flowers extract) 100 mcg
Lycopene (Tomato extract) 100 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Children 4+ Vegetarian
Categories
Niacin 85.0
The supplement contains a substantial 50mg of Niacin (from Niacin and Niacinamide), which is an excellent dose for energy production and supports various metabolic pathways.
Thiamin 85.0
With 20mg of Thiamine (Vitamin B1) from two forms, this product delivers a strong and effective dose crucial for carbohydrate metabolism and nerve function, contributing significantly to energy levels.
Vitamin B5 85.0
Offers 50mg of Pantothenic Acid (Vitamin B5), a high and effective dose important for adrenal function, energy production, and the synthesis of coenzyme A.
Goals
Energy 80.0
The product provides high and comprehensive dosages of B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12, Biotin, Folate), which are essential cofactors for cellular energy production, making it highly effective for supporting energy levels.
Metabolism Boost 80.0
B vitamins are fundamental for the body's metabolic processes, converting food into energy. The high concentrations of various B vitamins in this product directly support an efficient metabolism.
Brain Health 70.0
With a strong B-complex, Choline, and Inositol, this multi-vitamin supplies key nutrients for neurotransmitter synthesis and overall nervous system function. However, the use of Cyanocobalamin for B12 and non-specific Folate slightly limits optimal bioavailability for brain health.
80 Value

Super B-Complex with Folic Acid plus Vitamin C

Nature's Bounty
4.7
(66156 ratings)
Nature's Bounty provides a robust B-complex with added Vitamin C for a very low price per serving ($0.08). This effectively addresses the energy, metabolism, and general health benefits of the original liquid multi, offering a comprehensive nutrient blend at an excellent value.
85 Value

B-100

NOW
4.8
(9362 ratings)
From the same brand as the original product (NOW), this B-100 complex offers a significantly higher potency of all B vitamins at a much lower cost per serving ($0.12). It provides concentrated support for energy, brain, and general health in a convenient capsule form, representing superior value for B-vitamin content.
82 Value

Formula V VM-75

Solgar
4.7
(5455 ratings)
Solgar's VM-75 is a classic, well-regarded comprehensive multivitamin offering a balanced profile of vitamins and minerals. At $0.24 per serving, it provides a significantly more affordable option than the liquid multi while maintaining a strong and diverse nutrient content for overall wellness.
95 Performance

Two-Per-Day Capsules

Life Extension
4.7
(85932 ratings)
Life Extension's Two-Per-Day offers superior bioavailability with active forms of B vitamins (Methylcobalamin B12, L-5-Methyltetrahydrofolate Folate) and more absorbable mineral chelates, alongside a much broader array of advanced antioxidants and specialized nutrients. This provides more effective support across nearly all stated goals, despite being a capsule.
98 Performance

Advanced Nutrients

Thorne
4.6
(851 ratings)
Thorne is renowned for its high-quality, professional-grade formulations. This multi-vitamin provides highly bioavailable and active forms of all essential vitamins and minerals, ensuring optimal absorption and efficacy for comprehensive health support. It's a premium product designed for superior nutrient delivery.
88 Performance

B-Complex

Paradise Earth's Blend
4.7
(4459 ratings)
This B-complex stands out by offering active forms of B12 (Methylcobalamin) and Folate (L-Methylfolate), which are more readily utilized by the body compared to the forms in the NOW liquid multi. It also includes adaptogens and probiotics for enhanced energy, mood, and digestive support, making it a more advanced option for B-vitamin benefits.
75 Budget

Daily Vits

NOW
4.7
(9895 ratings)
This alternative offers a comprehensive multivitamin profile from the same reputable brand (NOW) at a significantly lower price per serving ($0.19 vs $5.89). It provides a solid range of vitamins and minerals, making it a highly cost-effective option for general health support.
68 Budget

B Complex

Sundown
4.7
(18319 ratings)
Sundown's B Complex is an extremely affordable option ($0.04 per serving) that directly addresses a core component of the NOW liquid multi's benefits: energy and metabolism support through B vitamins. While less comprehensive than a full multi, its low cost makes it attractive for specific needs.
70 Budget

One Daily Essential

21st Century
4.7
(2955 ratings)
This 21st Century multivitamin is another very inexpensive choice ($0.04 per serving) for broad general health support. It covers many essential vitamins and minerals found in the NOW liquid multi, offering excellent value for basic nutritional coverage, albeit in a tablet form.
80 Value

Super B-Complex with Folic Acid plus Vitamin C

Nature's Bounty
4.7
(66156 ratings)
Nature's Bounty provides a robust B-complex with added Vitamin C for a very low price per serving ($0.08). This effectively addresses the energy, metabolism, and general health benefits of the original liquid multi, offering a comprehensive nutrient blend at an excellent value.
85 Value

B-100

NOW
4.8
(9362 ratings)
From the same brand as the original product (NOW), this B-100 complex offers a significantly higher potency of all B vitamins at a much lower cost per serving ($0.12). It provides concentrated support for energy, brain, and general health in a convenient capsule form, representing superior value for B-vitamin content.
82 Value

Formula V VM-75

Solgar
4.7
(5455 ratings)
Solgar's VM-75 is a classic, well-regarded comprehensive multivitamin offering a balanced profile of vitamins and minerals. At $0.24 per serving, it provides a significantly more affordable option than the liquid multi while maintaining a strong and diverse nutrient content for overall wellness.
95 Performance

Two-Per-Day Capsules

Life Extension
4.7
(85932 ratings)
Life Extension's Two-Per-Day offers superior bioavailability with active forms of B vitamins (Methylcobalamin B12, L-5-Methyltetrahydrofolate Folate) and more absorbable mineral chelates, alongside a much broader array of advanced antioxidants and specialized nutrients. This provides more effective support across nearly all stated goals, despite being a capsule.
98 Performance

Advanced Nutrients

Thorne
4.6
(851 ratings)
Thorne is renowned for its high-quality, professional-grade formulations. This multi-vitamin provides highly bioavailable and active forms of all essential vitamins and minerals, ensuring optimal absorption and efficacy for comprehensive health support. It's a premium product designed for superior nutrient delivery.
88 Performance

B-Complex

Paradise Earth's Blend
4.7
(4459 ratings)
This B-complex stands out by offering active forms of B12 (Methylcobalamin) and Folate (L-Methylfolate), which are more readily utilized by the body compared to the forms in the NOW liquid multi. It also includes adaptogens and probiotics for enhanced energy, mood, and digestive support, making it a more advanced option for B-vitamin benefits.