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Vitamin C
Source Naturals
4.6
★ ★ ★ ★ ★
(342 ratings)
Sodium 275 mg
Score 75.0
A buffered Vitamin C supplement gentle on the stomach, but its high sodium content needs to be considered for daily intake.
Quantity: 8 Liquid(s)Servings size: 2 Gram(s) (94 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
leaderboard Score 75.0
A buffered Vitamin C supplement gentle on the stomach, but its high sodium content needs to be considered for daily intake.
Source Naturals Vitamin C is formulated with Sodium Ascorbate, a buffered form of Vitamin C known to be gentler on the digestive system compared to ascorbic acid. Vitamin C is a vital antioxidant and supports immune function, collagen synthesis, and overall cellular health. While the buffered form is a plus, the 275mg of sodium per serving is quite significant for a non-electrolyte supplement. This could be a concern for those with hypertension or individuals closely monitoring their daily sodium intake, impacting its suitability for universal general health and heart health goals.
- Buffered form (Sodium Ascorbate) is gentler on the stomach for sensitive individuals.
- Provides essential Vitamin C for immune support and antioxidant benefits.
- Contains a relatively high 275mg of sodium per serving, which can be a concern for sodium-sensitive individuals.
- The price per serving may not be the most competitive compared to other Vitamin C options.
$9.04($0.09 per serving)
 Amazon | $ 14.73 | |
 iHerb | $ 9.04 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Sodium Ascorbate) | 2 Gram(s) |
| Sodium (Sodium Ascorbate) | 275 mg |
Categories
Sodium 60.0
At 275mg of sodium per serving, this product contains a notable amount for a vitamin supplement. While it's from sodium ascorbate, this level can contribute significantly to daily sodium intake, making it less ideal for those on sodium-restricted diets.
Goals
General Health 85.0
Provides essential Vitamin C, crucial for immune system function, antioxidant protection, and overall cellular health, supporting general well-being effectively.
Fitness 75.0
Supports collagen synthesis for joint and tissue health, and acts as an antioxidant, aiding recovery. However, the sodium content could be a minor consideration for electrolyte balance during intense activity.
Heart Health 70.0
Vitamin C offers antioxidant benefits that can support cardiovascular health, but the 275mg of sodium per serving is a significant amount that could be counterproductive for individuals actively managing blood pressure or sodium intake.
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85 Value
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Wellness Fizz Natural Berry Flavor
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Provides Vitamin C in an effervescent form that can be appealing for hydration and nutrient intake, at a budget-friendly price point, making it a good value for a daily dose.
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Buffered Gold C 750 mg
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1000 mg Vitamin C Super Orange
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(2648 ratings)
Provides a higher dose of Vitamin C (1000mg) with a very low sodium content (65mg), making it a more potent and sodium-friendly option for immune and antioxidant support.
90 Performance
Adrenal Cocktail + Wholefood Vitamin C
Jigsaw Health
4.4
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(1964 ratings)
This product is 'better' as it offers whole-food Vitamin C alongside electrolytes for adrenal support, providing a more comprehensive and natural approach to overall health and stress management.