Product Image

Algae Omega

Nordic Naturals
4.8
★ ★ ★ ★ ★
(856 ratings)
Omega-3 715 mg
Product Image
Score 85.0

A high-quality, potent plant-based (algal) Omega-3 supplement in softgel form, perfect for vegans and those with fish allergies.

Quantity: 60 Softgel(s)Servings size: 2 Soft Gel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 85.0

A high-quality, potent plant-based (algal) Omega-3 supplement in softgel form, perfect for vegans and those with fish allergies.

Quantity: 120
Analysis

Nordic Naturals Algae Omega offers 715mg of total Omega-3 fatty acids per serving, sourced entirely from microalgae. This is a significant advantage for consumers adhering to a vegan or vegetarian diet, or those who have fish allergies, as it provides direct DHA and EPA without relying on fish. The softgel form is easy to take and avoids the need for refrigeration often associated with liquid plant-based oils. Online reviews confirm its appeal among plant-based users for its efficacy and purity. Nutritionists frequently recommend algal oil as the only direct vegan source of EPA and DHA. While it may be pricier than some fish oil options, its specialized sourcing and quality justify the cost for its target demographic.

Pros
  • 100% plant-based (algal oil) source of DHA and EPA.
  • Suitable for vegans, vegetarians, and individuals with fish allergies.
  • Good concentration of Omega-3s (715mg) per serving.
  • Convenient softgel form.
  • Produced by Nordic Naturals, a brand recognized for purity and quality.
Cons
  • Higher price per serving compared to many traditional fish oil Omega-3s.
  • Not as potent as some ultra-concentrated fish oil supplements.
Warnings
  • Ensure proper storage to maintain product integrity, though softgels are generally more stable than liquids.
$26.31($0.87 per serving)
Daily Vita
$ 26.31
Pure Formulas
$ 26.31
iHerb
$ 26.31
Vitacost
$ 26.31
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Fat 1 Gram(s)
Total Omega-3 Fatty Acids 715 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Omega-3 92.0
Within the Omega-3 category, this product is highly rated for its specialized role as a high-quality, plant-based source of direct DHA and EPA, catering to specific dietary needs with Nordic Naturals' trusted quality.
Goals
Brain Health 92.0
Algal oil is a direct source of DHA (and often EPA), which is crucial for brain health, supporting cognitive function, memory, and neural development, making this a highly effective vegan option.
General Health 88.0
The 715mg of algal Omega-3s provides excellent foundational support for general health, promoting cellular well-being and systemic balance from a sustainable, plant-based source.
Heart Health 88.0
Both DHA and EPA from algal sources contribute to cardiovascular health by promoting healthy blood pressure and lipid profiles, benefiting heart function effectively.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
★★★★★
(2598 ratings)
Although fish-based, this product offers 900mg of Omega-3s for only 24 cents per serving, providing a vastly superior value per milligram of Omega-3, which is a better overall economic choice if a plant-based source isn't essential.
92 Value

Ultimate Omega Lemon

Nordic Naturals
4.8
★★★★★
(18629 ratings)
This larger pack of fish-based Ultimate Omega provides 1280mg of Omega-3s for 71 cents per serving, representing a significantly better value per milligram of Omega-3 than Algae Omega for those open to fish oil.
82 Value

Omega-3 690 mg Lemon

Nordic Naturals
4.9
★★★★★
(2220 ratings)
From the same brand, this standard fish oil offers 690mg of Omega-3 for 59 cents per serving, providing a very similar Omega-3 concentration at a better price per serving, offering good value if fish-based is acceptable.
80 Performance

Plant Omega-3 Liquid Strawberry

Garden of Life Kids
4.7
★★★★★
(277 ratings)
This liquid plant-based alternative offers a higher 880mg of Omega-3s per serving, providing a more potent vegan option for those who prefer liquid supplements or require a higher dose.
95 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
★★★★★
(811 ratings)
While fish-based, this product delivers an exceptionally high 3400mg of Omega-3s, making it a 'better' option for those prioritizing maximum Omega-3 potency for broad health benefits, regardless of source.
90 Performance

DHA XTRA Strawberry Flavor

Nordic Naturals
4.8
★★★★★
(1937 ratings)
This fish-based alternative provides a very high 1660mg of total Omega-3s, making it a 'better' choice for those who can consume fish oil and seek significantly higher potency, especially for brain health.
80 Budget

Children's DHA Chewables Strawberry-Lemon

California Gold Nutrition
4.7
★★★★★
(32114 ratings)
While fish-based, this chewable offers 162mg of Omega-3s for a significantly lower 17 cents per serving, providing a much more affordable option if a plant-based source isn't strictly necessary.
85 Budget

Pure DHA Natural Berry Flavor

ChildLife Essentials
4.7
★★★★★
(12671 ratings)
At 12 cents per serving for 180mg (at lowest dose) of Omega-3s, this chewable is a highly economical alternative for DHA intake for kids, though it is fish-based.
75 Budget

Omega-3 EPA/DHA & ALA

L'il Critters
4.6
★★★★★
(945 ratings)
This gummy provides 100mg of Omega-3s for just 9 cents per serving, making it an extremely cheap and palatable option for children, though it is fish-based and lower potency.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
★★★★★
(2598 ratings)
Although fish-based, this product offers 900mg of Omega-3s for only 24 cents per serving, providing a vastly superior value per milligram of Omega-3, which is a better overall economic choice if a plant-based source isn't essential.
92 Value

Ultimate Omega Lemon

Nordic Naturals
4.8
★★★★★
(18629 ratings)
This larger pack of fish-based Ultimate Omega provides 1280mg of Omega-3s for 71 cents per serving, representing a significantly better value per milligram of Omega-3 than Algae Omega for those open to fish oil.
82 Value

Omega-3 690 mg Lemon

Nordic Naturals
4.9
★★★★★
(2220 ratings)
From the same brand, this standard fish oil offers 690mg of Omega-3 for 59 cents per serving, providing a very similar Omega-3 concentration at a better price per serving, offering good value if fish-based is acceptable.
80 Performance

Plant Omega-3 Liquid Strawberry

Garden of Life Kids
4.7
★★★★★
(277 ratings)
This liquid plant-based alternative offers a higher 880mg of Omega-3s per serving, providing a more potent vegan option for those who prefer liquid supplements or require a higher dose.
95 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
★★★★★
(811 ratings)
While fish-based, this product delivers an exceptionally high 3400mg of Omega-3s, making it a 'better' option for those prioritizing maximum Omega-3 potency for broad health benefits, regardless of source.
90 Performance

DHA XTRA Strawberry Flavor

Nordic Naturals
4.8
★★★★★
(1937 ratings)
This fish-based alternative provides a very high 1660mg of total Omega-3s, making it a 'better' choice for those who can consume fish oil and seek significantly higher potency, especially for brain health.