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Triple Action Sleep
Solgar
4.5
★ ★ ★ ★ ★
(50 ratings)
Melatonin 10 mg
Score 80.0
A potent sleep aid combining 10mg melatonin with L-Theanine and a herbal blend for robust sleep and relaxation support.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 80.0
A potent sleep aid combining 10mg melatonin with L-Theanine and a herbal blend for robust sleep and relaxation support.
Solgar Triple Action Sleep combines a higher 10mg dose of melatonin, 200mg of L-Theanine, and a 50mg 'Nighttime Herbal Blend' in a single tablet. The 10mg melatonin is suitable for individuals with more persistent sleep issues or those who find lower doses ineffective. L-Theanine is an excellent addition, known for promoting relaxation and reducing mental stress without causing drowsiness, thus supporting both sleep onset and quality. The 'Nighttime Herbal Blend' adds a traditional touch, though its specific ingredients and dosages are undisclosed, limiting full transparency. Solgar is a well-regarded brand for quality. Overall, it's a powerful combination for sleep and stress relief, offering good value for a comprehensive blend, though caution with the higher melatonin dose is advised.
- Offers a synergistic blend of 10mg melatonin, 200mg L-Theanine, and a herbal blend for comprehensive sleep support.
- L-Theanine effectively aids relaxation and stress relief without sedation.
- Good price per serving for a multi-ingredient formula.
- The 10mg melatonin dose may be too high for some individuals, potentially leading to next-day grogginess.
- The 'Nighttime Herbal Blend' is proprietary, lacking transparency on specific herb dosages.
- Limited in directly addressing the 'Anti-Aging' goal.
- Individuals new to melatonin or sensitive to higher doses should start with a lower dose, as 10mg can be potent.
- The proprietary herbal blend means specific ingredient amounts are not disclosed, which some consumers prefer to avoid.
$13.20($0.44 per serving)
 Daily Vita | $ 13.20 | |
 Walmart | $ 14.25 | |
 Pure Formulas | $ 20.69 |
| Ingredient | Amount per serving |
|---|---|
| L-Theanine | 200 mg |
| Nighttime Herbal Blend | 50 mg |
| Melatonin | 10 mg |
Categories
Melatonin 88.0
Beyond its 10mg melatonin content, this product stands out in the melatonin collection by synergistically combining it with L-Theanine and a herbal blend, offering a more comprehensive and effective sleep solution than basic melatonin products.
Goals
Sleep Support 90.0
The combination of 10mg melatonin and 200mg L-Theanine creates a powerful formula for initiating and maintaining sleep, making it highly effective for individuals needing strong sleep support.
Stress Relief 80.0
The inclusion of a robust 200mg of L-Theanine, combined with the indirect stress-reducing effects of melatonin, provides strong support for managing stress and promoting a calm state before sleep.
Anti-Aging 35.0
While melatonin offers some antioxidant properties, and adequate sleep generally supports cellular health, the product lacks specific direct anti-aging ingredients, limiting its effectiveness for this goal.
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