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Vegetarian CoQ-10 60 mg
Solgar
4.8
★ ★ ★ ★ ★
(359 ratings)
Coenzyme Q10 60 mg
Score 45.0
A very low-dose, budget-friendly vegetarian Ubiquinone, likely insufficient for significant effects.
Quantity: 180 Capsule(s)Servings size: 1 Vegetable Capsule(s) (180 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Metabolism Boost
leaderboard Score 45.0
A very low-dose, budget-friendly vegetarian Ubiquinone, likely insufficient for significant effects.
Solgar's Vegetarian CoQ-10 60 mg provides a basic level of Ubiquinone in a vegetarian capsule, which is a significant plus for non-meat eaters. However, the 60mg dosage is notably low for a CoQ10 supplement, especially when considering the common recommendations for heart health or energy support, which often start at 100mg or more. While it's very budget-friendly on a per-serving basis, the overall efficacy for achieving the stated goals will be limited for most users, particularly when compared to more potent formulations or the superior Ubiquinol form.
- Very low price per serving, making it highly affordable.
- Vegetarian formulation (capsules) suitable for a wider range of dietary preferences.
- From a reputable brand, Solgar.
- Very low 60mg dosage, often insufficient for most health benefits.
- Uses Ubiquinone form, which is less bioavailable than Ubiquinol.
- Limited efficacy for common CoQ10 goals due to the low concentration.
- Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition.
$33.74($0.18 per serving)
 Daily Vita | $ 39.60 | |
 Amazon | $ 0.00 | |
 Pure Formulas | $ 35.99 | |
 iHerb | $ 33.74 | |
 Vitacost | $ 35.99 |
| Ingredient | Amount per serving |
|---|---|
| Coenzyme Q-10 (Ubiquinone) | 60 mg |
Categories
Coenzyme Q10 45.0
As a Coenzyme Q10 supplement, this product is very basic, offering a low 60mg dose of the Ubiquinone form. While affordable and vegetarian-friendly, its limited potency restricts its overall effectiveness as a dedicated CoQ10 supplement when weighed against the benefits offered by higher-dose options or the more bioavailable Ubiquinol forms available on the market.
Goals
Heart Health 42.0
For heart health, a 60mg dose of Ubiquinone is generally considered inadequate for robust support, particularly for those with specific cardiovascular concerns or taking statins. While it provides some foundational CoQ-10, it falls short of the higher doses commonly recommended by health professionals for significant cardiac benefits.
Energy 40.0
While CoQ-10 supports cellular energy production, the minimal 60mg dose of Ubiquinone in this product is likely too low to significantly impact energy levels for most individuals, especially compared to higher dosages or the more bioavailable Ubiquinol form. Its contribution to energy will be very modest.
Metabolism Boost 40.0
CoQ-10's role in metabolism is indirect, supporting the basic energy currency of the body. A 60mg dose of Ubiquinone offers minimal support in this regard, and it is highly improbable to provide any perceptible 'metabolism boost' compared to products with higher concentrations or more bioavailable forms of CoQ-10.
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