Product Image

Prenatal Multi

Garden of Life MyKind Organics
4.8
★ ★ ★ ★ ★
(1741 ratings)
Iron 27 mg
Iodine 290 mcg
Vitamin K 90 mcg
Biotin 210 mcg
Niacin 20.7 mg
Selenium 50 mcg
Chromium 90 mcg
Product Image
Score 85.0

A high-quality, organic, whole-food prenatal multi with bioavailable nutrients and a stomach-soothing blend. It offers comprehensive support, but comes at a higher price point and contains elevated iodine levels.

Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
General Health

Score 85.0

A high-quality, organic, whole-food prenatal multi with bioavailable nutrients and a stomach-soothing blend. It offers comprehensive support, but comes at a higher price point and contains elevated iodine levels.

Quantity: 90Dose: Folate 600mcg DFE, Quantity: 30
Analysis

Garden of Life MyKind Organics Prenatal Multi (ID: 195835) is a premium prenatal supplement, distinguishing itself through its certified organic, whole-food-based vitamin and mineral sources. This approach is highly favored by nutritionists and consumers seeking natural ingredients, reducing reliance on synthetic compounds. Key strengths include the provision of 800mcg DFE of Folate from organic food blend, which is crucial for neural tube development and often preferred over synthetic folic acid due to potential MTHFR gene variations. The inclusion of Methylcobalamin for Vitamin B12 and Menaquinone-7 for Vitamin K2 are excellent choices for bioavailability. With 27mg of Iron, it meets the standard recommendation for pregnant women, and the 25mcg (1000 IU) of Vitamin D3 is also appropriate. The 'Organic Stomach Soothing Blend' receives positive feedback in online reviews for mitigating common pregnancy discomforts like nausea. However, the iodine content at 290mcg is higher than the commonly recommended 150-220mcg for prenatal supplements, which could be a concern for individuals with pre-existing thyroid conditions or those who get sufficient iodine from diet. The manganese quantity is listed as 0mg, which is unusual for a comprehensive multi. The price per serving at $0.97 is relatively high compared to many synthetic alternatives, but competitive within the organic, whole-food category. Reviews generally praise its gentleness on the stomach and the brand's commitment to clean ingredients.

Pros
  • Certified organic and whole-food derived ingredients, appealing to those seeking natural supplements.
  • Contains bioavailable forms of key nutrients like Methylcobalamin (B12) and Folate (from organic food blend).
  • Includes an 'Organic Stomach Soothing Blend' which can help with pregnancy-related nausea.
  • Provides 27mg of Iron, meeting common recommendations for pregnant women.
  • Good amounts of Vitamin D3 and Vitamin K2 are present for bone health and beyond.
Cons
  • Higher price per serving compared to many conventional prenatal vitamins.
  • The iodine dosage (290mcg) is higher than general recommendations and might be unsuitable for some individuals.
  • Specific quantities of ingredients within the 'Organic Food Blend' and 'Stomach Soothing Blend' are not fully disclosed.
  • Manganese is listed as 0mg which is likely an error or indicates a significant omission for a comprehensive multi.
Warnings
  • Consult with a healthcare professional regarding the 290mcg iodine dosage, especially if you have thyroid issues or consume significant dietary iodine.
  • The dosage requires 3 tablets per serving, which might be inconvenient for some users.
$57.95($0.96 per serving)
Amazon
$ 74.73
Walmart
$ 64.39
Pure Formulas
$ 64.39
iHerb
$ 57.95
Ingredients
IngredientAmount per serving
Vitamin A (Organic Food Blend, Beta-Carotene) 1300 mcg
Vitamin C (Organic Food Blend) 150 mg
Vitamin D (D3) 25 mcg
Vitamin E (Organic Food Blend) 19 mg
Vitamin K (Saccharomyces cerevisae) 90 mcg
Thiamin (Organic Food Blend) 1.61 mg
Riboflavin (Organic Food Blend) 1.84 mg
Niacin (Organic Food Blend) 20.7 mg
Vitamin B6 (Organic Food Blend) 9 mg
Folate (Organic Food Blend) 800 mcg DFE
Vitamin B12 (Methylcobalamin) 14 mcg
Biotin (Organic Food Blend) 210 mcg
Pantothenic Acid (Organic Food Blend) 8.05 mg
Iron (Organic Food Blend) 27 mg
Iodine (Organic Food Blend) 290 mcg
Zinc (Organic Food Blend) 13 mg
Selenium (Organic Food Blend) 50 mcg
Manganese (Organic Food Blend) 0.75 mg
Chromium (Organic Food Blend) 90 mcg
Vitamin K2 (Menaquinone-7) 20 mcg
Organic Food Blend 1.4 Gram(s)
Organic Stomach Soothing Blend 100 mg
Gluten Free Vegan Kosher Dairy Free Organic Pregnant Vegetarian
Categories
Vitamin K 90.0
Includes 90mcg of Vitamin K, specifically with 20mcg of the highly bioavailable K2 (Menaquinone-7) and the remainder from Saccharomyces cerevisiae, which supports bone health and proper blood clotting.
Iron 90.0
Supplies 27mg of Iron from organic food blend, meeting the standard recommended daily intake for pregnant women to prevent iron deficiency anemia.
Niacin 85.0
Provides 20mg of Niacin from organic food blend, which is a good amount for general health and energy metabolism, contributing effectively to overall prenatal needs.
Goals
General Health 90.0
Provides a comprehensive range of vitamins and minerals in organic, whole-food forms, contributing significantly to overall maternal and fetal well-being.
Bone Health 88.0
Contains sufficient Vitamin D3 (25mcg) and a good form of Vitamin K2 (Menaquinone-7), both vital for calcium absorption and bone mineralization in both mother and developing baby.
Energy 87.0
The blend of B vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Pantothenic Acid) along with a healthy dose of Iron (27mg) and Iodine effectively supports energy production and combats fatigue often experienced during pregnancy.
80 Value

Prenatal Folic Acid

Nature Made
4.8
★★★★★
(2716 ratings)
Offers essential prenatal nutrients at a significantly lower price point ($0.10/serving), making it a cost-effective choice for those needing a reliable prenatal without the premium cost of organic whole-food blends. It provides adequate iron and a high amount of folate.
78 Value

Alive! Once Daily Women's Ultra Potency

Nature's Way
4.7
★★★★★
(61247 ratings)
This comprehensive women's multivitamin provides a broad spectrum of vitamins, minerals, and unique blends (Orchard Fruits & Garden Veggies) at a reasonable price ($0.20/serving), offering excellent overall value for general female health support, though it's not exclusively a prenatal.
82 Value

Women

Garden of Life Vitamin Code
4.6
★★★★★
(21993 ratings)
From the same brand family, this product offers another whole-food women's multi option with a raw food blend and probiotics, at a competitive price for its quality ($1.01/serving). While not explicitly 'prenatal,' it shares the brand's commitment to quality ingredients, making it a strong value consideration for comprehensive female nutrition, assuming prenatal-specific needs are met.
95 Performance

Basic Prenatal

Thorne
4.6
★★★★★
(15951 ratings)
Thorne is renowned for high-quality, pure ingredients. This prenatal offers excellent forms of nutrients (e.g., L-5-Methyltetrahydrofolate for Folate, Methylcobalamin for B12, Ferrochel for Iron) with well-researched dosages, and typically undergoes third-party testing for purity, offering superior bioavailability and transparency compared to organic food blends where specific amounts are less precise.
92 Performance

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
This prenatal blend offers a highly comprehensive profile with high potencies of key vitamins and minerals, including Methylcobalamin B12 and various forms of B6 and Niacin, ensuring robust support for maternal and fetal health, and is considered a very complete option.
90 Performance

ProFema

Pure Essence
4.6
★★★★★
(251 ratings)
While not explicitly a prenatal, ProFema is a highly comprehensive women's multi with robust dosages of key vitamins and minerals in bioavailable forms, alongside extensive herbal and superfood blends, offering superior overall nutritional support, though it would be crucial to cross-reference specific prenatal needs like iron and folate.
70 Budget

Prenatal Folic Acid

Nature Made
4.8
★★★★★
(2716 ratings)
This Nature Made prenatal offers a more affordable price per serving at $0.10, providing essential prenatal nutrients like a higher dose of Folate (1330mcg DFE) and sufficient Iron, making it a budget-friendly option, though it lacks the organic, whole-food distinction.
65 Budget

One Daily Essential

21st Century
4.7
★★★★★
(2955 ratings)
At $0.04 per serving, this is significantly cheaper, offering a basic multivitamin profile that covers some general health needs for less, but it's not a dedicated prenatal and has lower overall dosages of key prenatal nutrients.
60 Budget

Sentry Adults

21st Century
4.7
★★★★★
(23601 ratings)
With a price per serving of $0.04, this multivitamin offers a highly economical alternative for general nutrient intake, though it is not specifically formulated as a prenatal and may lack optimal dosages or forms for pregnancy.
80 Value

Prenatal Folic Acid

Nature Made
4.8
★★★★★
(2716 ratings)
Offers essential prenatal nutrients at a significantly lower price point ($0.10/serving), making it a cost-effective choice for those needing a reliable prenatal without the premium cost of organic whole-food blends. It provides adequate iron and a high amount of folate.
78 Value

Alive! Once Daily Women's Ultra Potency

Nature's Way
4.7
★★★★★
(61247 ratings)
This comprehensive women's multivitamin provides a broad spectrum of vitamins, minerals, and unique blends (Orchard Fruits & Garden Veggies) at a reasonable price ($0.20/serving), offering excellent overall value for general female health support, though it's not exclusively a prenatal.
82 Value

Women

Garden of Life Vitamin Code
4.6
★★★★★
(21993 ratings)
From the same brand family, this product offers another whole-food women's multi option with a raw food blend and probiotics, at a competitive price for its quality ($1.01/serving). While not explicitly 'prenatal,' it shares the brand's commitment to quality ingredients, making it a strong value consideration for comprehensive female nutrition, assuming prenatal-specific needs are met.
95 Performance

Basic Prenatal

Thorne
4.6
★★★★★
(15951 ratings)
Thorne is renowned for high-quality, pure ingredients. This prenatal offers excellent forms of nutrients (e.g., L-5-Methyltetrahydrofolate for Folate, Methylcobalamin for B12, Ferrochel for Iron) with well-researched dosages, and typically undergoes third-party testing for purity, offering superior bioavailability and transparency compared to organic food blends where specific amounts are less precise.
92 Performance

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
This prenatal blend offers a highly comprehensive profile with high potencies of key vitamins and minerals, including Methylcobalamin B12 and various forms of B6 and Niacin, ensuring robust support for maternal and fetal health, and is considered a very complete option.
90 Performance

ProFema

Pure Essence
4.6
★★★★★
(251 ratings)
While not explicitly a prenatal, ProFema is a highly comprehensive women's multi with robust dosages of key vitamins and minerals in bioavailable forms, alongside extensive herbal and superfood blends, offering superior overall nutritional support, though it would be crucial to cross-reference specific prenatal needs like iron and folate.