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5-HTP 50 mg
NOW
4.7
★ ★ ★ ★ ★
(13386 ratings)
5-HTP 50 mg
Score 80.0
NOW's 50mg 5-HTP is a cost-effective, pure option for initial or low-dose supplementation, providing long-term value from a reputable brand.
Quantity: 180 Capsule(s)Servings size: 1 Veg Capsule(s) (180 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 80.0
NOW's 50mg 5-HTP is a cost-effective, pure option for initial or low-dose supplementation, providing long-term value from a reputable brand.
Quantity: 60, Dose: 100mgQuantity: 90Quantity: 30Quantity: 120, Dose: 100mg
This NOW 5-HTP product offers a convenient 50mg dose in a large 180-serving quantity, providing a long-lasting supply. Sourced from Griffonia simplicifolia seed extract, it delivers pure 5-HTP, which is a precursor to serotonin, supporting goals related to mood, stress, and sleep. While the 50mg dose is considered a good starting point for individuals sensitive to supplements or those who prefer to titrate their dosage, it may be insufficient for others requiring stronger support. Its price per serving is competitive, solidifying its position as a reliable and economical choice from a trusted brand, popular among consumers for its consistent quality.
- Very good price per serving for a standard 50mg dose.
- Large quantity (180 servings) provides long-term supply.
- Produced by NOW, a widely trusted brand known for quality.
- 50mg dose is suitable for new users or for micro-dosing.
- The 50mg dose might be too low for individuals needing more significant support.
- Does not include cofactors like B6 or C to enhance 5-HTP conversion.
- 5-HTP should not be taken with antidepressant medications (SSRIs, MAOIs) or other serotonin-modulating drugs due0to the risk of serotonin syndrome.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause mild gastrointestinal discomfort (nausea, diarrhea) in some individuals.
$18.99($0.10 per serving)
 iHerb | $ 20.81 | |
 Vitacost | $ 19.19 | |
 Daily Vita | $ 19.70 | |
 Amazon | $ 18.99 |
| Ingredient | Amount per serving |
|---|---|
| 5-HTP (Griffonia simplicifolia Seed Extract) | 50 mg |
Categories
5-HTP 80.0
A solid and cost-effective choice within the 5-HTP category, especially for those seeking a lower dose or extended supply from a trusted manufacturer.
Goals
Stress Relief 75.0
The 50mg dose can offer foundational support for stress management, providing a gentle influence on serotonin levels for those with mild stress.
Mood Support 75.0
Serves as a good starting dose for mood enhancement, supporting serotonin synthesis, particularly for maintaining emotional balance rather than addressing severe issues.
Sleep Support 70.0
Can assist with sleep initiation by boosting serotonin, a melatonin precursor, but a higher dose might be needed for more profound sleep benefits for some users.
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