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Natural Vitamin K2 MK-7 with MenaQ7 45 mcg

Doctor's Best
4.8
(6835 ratings)
Vitamin K 45 mcg
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Score 95.0

An excellent value Vitamin K2 MK-7 supplement using the well-regarded MenaQ7 form, ideal for bone and cardiovascular health support.

Quantity: 60 Veggie Cap(s)Servings size: 1 Veggie Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health

Score 95.0

An excellent value Vitamin K2 MK-7 supplement using the well-regarded MenaQ7 form, ideal for bone and cardiovascular health support.

Dose: K:45mcg, Quantity: 180Dose: K:100mcg, Quantity: 60
Analysis

This product focuses on delivering Vitamin K2 as MenaQ7, a patented and clinically studied form of menaquinone-7. MenaQ7 is recognized for its superior bioavailability and longer half-life compared to other forms of Vitamin K, allowing for more consistent levels in the body to support bone and cardiovascular health. The dosage of 45 mcg is a good maintenance dose, suitable for general health and foundational support. Online reviews consistently praise its effectiveness and value, with many users reporting positive outcomes related to bone density and cardiovascular well-being. Nutritionists often recommend MenaQ7 for its proven efficacy in directing calcium to bones and away from arteries.

Pros
  • Contains MenaQ7, a highly bioavailable and well-researched form of Vitamin K2 MK-7.
  • Very affordable price per serving, offering great value for a quality ingredient.
  • High number of positive reviews indicating user satisfaction and perceived effectiveness.
Cons
  • The 45 mcg dosage may be considered on the lower side for individuals with specific therapeutic needs requiring higher doses, as some studies suggest benefits at 90-180 mcg for certain conditions.
  • Does not include Vitamin D3, which is often recommended to be taken alongside K2 for synergistic effects on calcium metabolism.
$9.36($0.15 per serving)
Vitacost
$ 9.39
Pure Formulas
$ 9.69
iHerb
$ 9.36
Ingredients
IngredientAmount per serving
Vitamin K2 (MenaQ7 Menaquinone) 45 mcg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Vitamin K 95.0
As a pure Vitamin K2 MK-7 supplement, it effectively serves the 'Vitamin K' collection by providing the most bioavailable and widely recognized form for systemic benefits. The MenaQ7 ensures optimal utilization compared to other forms of Vitamin K available.
Goals
Bone Health 90.0
Vitamin K2, particularly MK-7, is crucial for bone health by activating osteocalcin, a protein that integrates calcium into bone matrix. The MenaQ7 form in this product is well-documented to improve bone mineral density and strength, supporting this goal effectively even at 45mcg for maintenance.
Heart Health 90.0
MK-7 contributes to heart health by activating Matrix Gla Protein (MGP), which inhibits calcium accumulation in arteries, thereby promoting arterial flexibility. The consistent delivery of MenaQ7 supports this vital function for long-term cardiovascular well-being.
Cardiovascular Support 90.0
Similar to heart health, Vitamin K2 MK-7's role in preventing arterial calcification is central to cardiovascular support. Regular intake helps maintain the elasticity of blood vessels and supports overall circulatory health, directly addressing this goal through MGP activation.
90 Value

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.8
(1912 ratings)
Carlson's 180-serving Vitamin K2 MK-7 (45mcg) offers a similar effective dose of MK-7 and a good brand reputation, providing a larger supply at a slightly higher, but still competitive, price per serving (18) for long-term use.
82 Value

Vitamin K-2 100 mcg

NOW
4.8
(13259 ratings)
NOW Vitamin K-2 100 mcg (MK-4) provides a higher dose of K2 at a very low price per serving (7), making it a strong value proposition for those seeking K2 benefits, although its MK-4 form may require more frequent dosing than MK-7 for systemic effects.
78 Value

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
Super Nutrition Prenatal Blend includes Vitamin K2 (85mcg) at a reasonable price per serving (36) as part of a broader nutritional supplement. While marketed for prenatal use, the K2 dosage offers good value for general K2 benefits within a multi-nutrient context.
92 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
Codeage ADK Vitamins offers a very high dose of Vitamin K2 MK-7 (1800mcg) alongside Vitamins A and D, providing a more comprehensive approach for synergistic bone and immune health, though at a higher overall cost.
93 Performance

Super K

Life Extension
4.7
(11295 ratings)
Life Extension Super K provides a robust blend of Vitamin K forms, including K1, MK-4, and a higher dose of K2 MK-7 (1000mcg) than the original product. This comprehensive blend offers broader K coverage for bone, heart, and arterial health.
85 Performance

Liposomal Vitamin D3 + K2

California Gold Nutrition
4.8
(1675 ratings)
California Gold Nutrition's Liposomal D3 + K2 offers a combined formulation with K2 MK-7 and D3, which are synergistic for calcium absorption and utilization. The liposomal delivery may also enhance absorption, making it a potentially more effective option for some users.
80 Budget

Vitamin K-2 100 mcg

NOW
4.8
(13822 ratings)
This NOW K-2 offers a cheaper price per serving (9) with a higher dose (100mcg), though it uses Menaquinone-4 (MK-4), which has a shorter half-life and may not be as effective for systemic bone and cardiovascular health as MK-7.
70 Budget

Vitamin K-1 100 mcg

Swanson Premium Brand
4.7
(459 ratings)
Swanson Premium Brand Vitamin K-1 is significantly cheaper per serving (5). However, K1 primarily supports blood clotting and has less proven efficacy for bone and cardiovascular health compared to K2, making it a less direct alternative for the primary goals of the original product.
75 Budget

Daily Vits

NOW
4.7
(9895 ratings)
NOW Daily Vits provides Vitamin K (Phytonadione, K1) at a very low price per serving (19) as part of a multivitamin. While it addresses general health, its K1 form is not ideal for the specific bone and heart health goals targeted by K2 MK-7.
90 Value

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.8
(1912 ratings)
Carlson's 180-serving Vitamin K2 MK-7 (45mcg) offers a similar effective dose of MK-7 and a good brand reputation, providing a larger supply at a slightly higher, but still competitive, price per serving (18) for long-term use.
82 Value

Vitamin K-2 100 mcg

NOW
4.8
(13259 ratings)
NOW Vitamin K-2 100 mcg (MK-4) provides a higher dose of K2 at a very low price per serving (7), making it a strong value proposition for those seeking K2 benefits, although its MK-4 form may require more frequent dosing than MK-7 for systemic effects.
78 Value

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
Super Nutrition Prenatal Blend includes Vitamin K2 (85mcg) at a reasonable price per serving (36) as part of a broader nutritional supplement. While marketed for prenatal use, the K2 dosage offers good value for general K2 benefits within a multi-nutrient context.
92 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
Codeage ADK Vitamins offers a very high dose of Vitamin K2 MK-7 (1800mcg) alongside Vitamins A and D, providing a more comprehensive approach for synergistic bone and immune health, though at a higher overall cost.
93 Performance

Super K

Life Extension
4.7
(11295 ratings)
Life Extension Super K provides a robust blend of Vitamin K forms, including K1, MK-4, and a higher dose of K2 MK-7 (1000mcg) than the original product. This comprehensive blend offers broader K coverage for bone, heart, and arterial health.
85 Performance

Liposomal Vitamin D3 + K2

California Gold Nutrition
4.8
(1675 ratings)
California Gold Nutrition's Liposomal D3 + K2 offers a combined formulation with K2 MK-7 and D3, which are synergistic for calcium absorption and utilization. The liposomal delivery may also enhance absorption, making it a potentially more effective option for some users.