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Cal-Mag Citrate Chewable Natural Orange Flavor
Solaray
4.3
★ ★ ★ ★ ★
(1024 ratings)
Calcium 1000 mg
Magnesium 500 mg
Vitamin K 50 mcg
Score 82.0
A convenient, chewable form of a strong calcium, magnesium, and vitamin K2 (and D3) supplement. It provides highly absorbable calcium citrate and a good dose of K2, in an easy-to-take format, despite the less bioavailable magnesium oxide.
Quantity: 90 Tablet(s)Servings size: 1 Chewable Tablet(s) (90 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Heart Health
Fitness
Stress Relief
leaderboard Score 82.0
A convenient, chewable form of a strong calcium, magnesium, and vitamin K2 (and D3) supplement. It provides highly absorbable calcium citrate and a good dose of K2, in an easy-to-take format, despite the less bioavailable magnesium oxide.
Solaray Cal-Mag Citrate Chewable Natural Orange Flavor shares the identical ingredient profile with its capsule version: 1000mg Calcium Citrate, 500mg Magnesium Oxide, and 50mcg Vitamin K2, with implied Vitamin D3. The key differentiator is its chewable format and natural orange flavor, which greatly enhances palatability and ease of consumption, particularly for individuals who struggle with swallowing pills. This convenience can improve adherence to a daily supplement regimen. While the magnesium remains in the less bioavailable oxide form, the chewable delivery does not impact the efficacy of the well-dosed calcium citrate and Vitamin K2. Online reviews frequently highlight the pleasant taste and convenience as major advantages, making it a preferred choice for many users seeking comprehensive bone and heart support.
- Chewable format with natural orange flavor, excellent for those who dislike swallowing pills.
- Excellent dosage of Calcium Citrate (1000mg), a highly bioavailable form.
- Includes Vitamin K2 (50mcg), crucial for calcium utilization and arterial health.
- Implied presence of Vitamin D3, essential for calcium absorption.
- Good 2:1 Calcium to Magnesium ratio.
- Reasonable price per serving for a comprehensive formula.
- Magnesium is in the less bioavailable Magnesium Oxide form, limiting its absorption despite the high dose.
- Specific form of Vitamin K2 (MK-4 vs MK-7) is not specified.
$22.20($0.24 per serving)
 iHerb | $ 22.20 | |
 Amazon | $ 28.87 | |
 Walmart | $ 28.89 | |
 Vitacost | $ 28.89 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin D (Vitamin D3, Cholecalciferol) | 25 mcg |
| Vitamin K (Vitamin K2, Menaquinone-7, Chickpea) | 50 mcg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 1000 mg |
| Magnesium (Magnesium Oxide, Magnesium Citrate) | 500 mg |
Categories
Calcium 90.0
Contains an excellent 1000mg of Calcium Citrate, a highly bioavailable form that is easily absorbed, making it very effective for bone density support, now in a convenient chewable form.
Vitamin K 80.0
Provides a good 50mcg dose of Vitamin K2, the preferred form for calcium guidance, essential for both bone and cardiovascular health. The specific K2 subtype is not specified.
Magnesium 70.0
Delivers a high 500mg of Magnesium, but uses the Magnesium Oxide form, which has lower bioavailability compared to other forms. This remains its primary limitation despite the high elemental dose.
Goals
Bone Health 90.0
The combination of high-dose Calcium Citrate, Vitamin K2, and implied Vitamin D3 makes this an extremely effective supplement for supporting bone density and strength by ensuring proper calcium absorption and allocation.
General Health 85.0
By providing foundational minerals and vitamins essential for numerous body systems in an easy-to-take form, this product contributes significantly to overall metabolic function and well-being.
Heart Health 80.0
Vitamin K2 actively helps prevent calcium buildup in arteries, and magnesium contributes to healthy blood pressure and heart rhythm, providing strong cardiovascular protective benefits.
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