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MegaFood Men Over 40 One Daily is a multivitamin featuring whole-food and fermented nutrients for men over 40. While it offers a broad spectrum of vitamins and minerals, a critical safety concern arises from its listed 500mg boron content, which is dangerously high and far exceeds safe intake levels, making it potentially toxic for regular use. This severe issue overshadows its benefits and positions it unfavorably against safer alternatives.
MegaFood Men Over 40 One Daily is a multivitamin featuring whole-food and fermented nutrients for men over 40. While it offers a broad spectrum of vitamins and minerals, a critical safety concern arises from its listed 500mg boron content, which is dangerously high and far exceeds safe intake levels, making it potentially toxic for regular use. This severe issue overshadows its benefits and positions it unfavorably against safer alternatives.
MegaFood's Men Over 40 One Daily positions itself as a premium multivitamin for aging men, leveraging a 'whole food' philosophy by incorporating nutrients from organic brown rice, S. cerevisiae (fermented yeast), and organic orange. This approach can enhance bioavailability and appeal to consumers seeking natural supplement forms. The product aims to address a wide array of health goals relevant to men over 40, including energy, cardiovascular, brain, bone, and testosterone support. However, a significant drawback is the inclusion of a proprietary 'Nourishing Food & Herb Blend' with undisclosed quantities, which limits transparency and makes it difficult to assess the efficacy of its herbal components. Crucially, the listed boron content of 500mg is an alarming dosage, as the tolerable upper intake level (UL) for boron for adults is 20mg per day. This extreme overdose presents a serious health risk, leading to concerns about boron toxicity if taken as directed. Furthermore, despite targeting bone health, the product does not explicitly list significant amounts of calcium or magnesium, which are fundamental minerals for bone density, and the copper content is very low relative to zinc, potentially creating an imbalance. Online reviews are generally positive but typically do not delve into the specific safety implications of individual ingredient dosages like boron.
![]() | $ 21.99 | |
![]() | $ 21.99 | |
$ 21.99 | ||
$ 21.99 |
Ingredient | Amount per serving |
---|---|
Vitamin A (Beta Carotene) | 338 mcg RAE |
Vitamin C (organic Orange) | 60 mg |
Vitamin D3 (S. cerevisiae) | 10 mcg |
Vitamin E (organic Brown Rice, D-Alpha-Tocopherol) | 12 mg |
Vitamin K (Phytonadione) | 15 mcg |
Thiamine (Thiamine HCl) | 4 mg |
Riboflavin (organic Brown Rice) | 3 mg |
Niacin (Niacinamide) | 20 mg NE |
Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
Folate (Folic Acid) | 680 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 15 mcg |
Biotin (organic Brown Rice) | 80 mcg |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
Iodine (S. cerevisiae) | 150 mcg |
Zinc (S. cerevisiae) | 15 mg |
Selenium (S. cerevisiae) | 14 mcg |
Copper (S. cerevisiae) | 0.3 mg |
Manganese (S. cerevisiae) | 1 mg |
Chromium (S. cerevisiae) | 60 mcg |
Molybdenum (S. cerevisiae) | 40 mcg |
Boron (S. cerevisiae) | 500 mg |
Nourishing Food & Herb Blend | 90 mg |