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Melatonin 5 mg

21st Century
4.8
(14 ratings)
Melatonin 5 mg
Product Image
Score 80.0

A very affordable 5mg melatonin tablet with a minor calcium addition, offering great value for basic sleep support.

Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 80.0

A very affordable 5mg melatonin tablet with a minor calcium addition, offering great value for basic sleep support.

Quantity: 120, Dose: 10mgQuantity: 90, Dose: 3mgQuantity: 200, Dose: 3mg
Analysis

21st Century Melatonin 5 mg is a highly cost-effective option for melatonin supplementation, providing a commonly effective dose for initiating and maintaining sleep. The inclusion of 94mg of Calcium Carbonate is a minor addition, which might offer a very slight benefit for bone health or muscle relaxation, though its primary function is likely as a filler or binder. Its main appeal is its affordability, offering 120 servings at a very low price per serving. This makes it an excellent choice for consistent, long-term use without breaking the bank. While it doesn't offer a complex blend for multi-faceted sleep issues or stress relief, its simplicity and value make it a strong contender for basic melatonin needs.

Pros
  • Extremely low price per serving, providing exceptional value for 5mg of melatonin.
  • 5mg is an effective dose for many individuals to support sleep.
  • Simple, widely available formulation.
Cons
  • The added calcium is a minor amount and not a primary benefit for sleep or other stated goals.
  • Lacks other complementary ingredients for broader sleep support or stress relief.
  • Limited in directly addressing the 'Anti-Aging' goal.
Warnings
  • While 5mg is effective for many, some individuals may find it too high or too low; personal adjustment might be needed.
  • The product primarily focuses on sleep support via melatonin and does not offer comprehensive solutions for stress or anti-aging.
$5.65($0.04 per serving)
Pure Formulas
$ 5.65
Walmart
$ 13.00
Ingredients
IngredientAmount per serving
Calcium (Calcium Carbonate) 94 mg
Melatonin 5 mg
Gluten Free Adults 18–50 Women
Categories
Melatonin 90.0
As a highly cost-effective 5mg melatonin product, it offers excellent value within the melatonin collection, making it a top choice for those prioritizing affordability and a standard effective dose.
Goals
Sleep Support 85.0
The 5mg melatonin dose is commonly effective for initiating and maintaining sleep for most adults, providing strong and reliable support for this primary goal.
Stress Relief 55.0
Melatonin can indirectly reduce stress by promoting restful sleep, but this product contains no other ingredients specifically aimed at direct stress reduction, limiting its primary impact on this goal.
Anti-Aging 35.0
Melatonin possesses some antioxidant properties that can support cellular health and repair, offering some indirect anti-aging benefits, but the product does not feature other dedicated anti-aging ingredients.
88 Value

Power to Sleep PM

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4.3
(2630 ratings)
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85 Value

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(845 ratings)
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82 Value

Triple Action Sleep

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4.5
(50 ratings)
Delivering 10mg of melatonin with L-Theanine and a herbal blend for 39 cents per serving, this alternative provides potent sleep support with added relaxation benefits at a competitive price, offering better overall formulation value.
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4.1
(129 ratings)
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4.6
(32 ratings)
With a diverse profile of scientifically-backed sleep aids like PharmaGABA, L-Theanine, Chamomile, and Valerian, alongside melatonin, this product offers a superior and more nuanced solution for complex sleep and stress issues.
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4.6
(110 ratings)
This alternative provides 5mg of sustained-release melatonin, which is a superior form for maintaining sleep throughout the night and preventing early waking, an advantage over instant-release formulations.
75 Budget

Melatonin 3 mg

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(9221 ratings)
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80 Budget

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4.7
(18331 ratings)
For just 3 cents per serving, this Nature Made product provides 3mg of melatonin from a reputable brand, representing a significantly more economical option for standard melatonin supplementation.
78 Budget

Melatonin 5 mg

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4.6
(3090 ratings)
This alternative offers the same 5mg melatonin dose for 4 cents per serving, making it slightly cheaper while providing the identical key ingredient and potency, representing strong direct competition on price.
88 Value

Power to Sleep PM

Irwin Naturals
4.3
(2630 ratings)
This product delivers a wide array of well-regarded sleep and stress-relief ingredients, including L-Theanine, GABA, and a herbal blend, along with 2mg of melatonin, at a very reasonable 61 cents per serving, providing excellent multi-ingredient value.
85 Value

Sleep Well Berry Flavored

Nature's Way
4.6
(845 ratings)
Combining 5mg of melatonin with Ashwagandha and Magnesium at 31 cents per serving, this gummy offers a more comprehensive and balanced approach to sleep and stress relief compared to a singular melatonin tablet.
82 Value

Triple Action Sleep

Solgar
4.5
(50 ratings)
Delivering 10mg of melatonin with L-Theanine and a herbal blend for 39 cents per serving, this alternative provides potent sleep support with added relaxation benefits at a competitive price, offering better overall formulation value.
90 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
(129 ratings)
This blend offers a more holistic approach to sleep by combining a moderate 3mg of melatonin with robust doses of GABA, L-Theanine, Valerian, and 5-HTP, which provides more comprehensive support than melatonin alone.
92 Performance

Insomnitol

Designs for Health
4.6
(32 ratings)
With a diverse profile of scientifically-backed sleep aids like PharmaGABA, L-Theanine, Chamomile, and Valerian, alongside melatonin, this product offers a superior and more nuanced solution for complex sleep and stress issues.
85 Performance

Melatonin-SR

Quality Of Life
4.6
(110 ratings)
This alternative provides 5mg of sustained-release melatonin, which is a superior form for maintaining sleep throughout the night and preventing early waking, an advantage over instant-release formulations.