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Iron (Ferrous Fumarate) 18 mg
Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(1003 ratings)
Iron 18 mg
Score 90.0
A direct and effective iron supplement (18mg Ferrous Fumarate) that directly supports energy, productivity, hair health, and mood, especially in cases of iron deficiency.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
General Health
leaderboard Score 90.0
A direct and effective iron supplement (18mg Ferrous Fumarate) that directly supports energy, productivity, hair health, and mood, especially in cases of iron deficiency.
Swanson Premium Brand Iron provides 18mg of iron as Ferrous Fumarate, a standard and well-absorbed form of supplemental iron. Iron is fundamental for the production of hemoglobin, which transports oxygen throughout the body, directly impacting energy levels and supporting cognitive functions crucial for productivity. Beyond systemic effects, adequate iron is vital for preventing and reversing hair loss associated with iron deficiency and plays a role in supporting stable mood by preventing symptoms like irritability or fatigue-induced low mood. This product directly targets these goals by effectively increasing iron stores.
- Provides a clinically relevant dose of iron (18mg), suitable for daily supplementation or preventing mild deficiency.
- Ferrous fumarate is a well-established and bioavailable form of iron.
- Highly affordable price per serving, offering great value.
- Directly addresses key symptoms of iron deficiency relevant to the stated goals.
- Some individuals may experience common iron supplement side effects like constipation or digestive upset, although Ferrous Fumarate is generally well-tolerated.
- May not be sufficient for severe iron deficiency anemia, which often requires higher doses under medical supervision.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
- Iron supplements can interact with certain medications and other nutrients, such as calcium and specific antibiotics; consult a healthcare professional.
$6.39($0.10 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 6.39 | |
 Walmart | $ 9.99 |
| Ingredient | Amount per serving |
|---|---|
| Iron (Ferrous Fumarate) | 18 mg |
Categories
Iron 95.0
As a dedicated iron supplement with a standard, effective dose (18mg) and a well-absorbed form, this product is highly representative and effective within the 'Iron' collection. Its affordability further enhances its value.
Goals
Energy 95.0
Iron is crucial for oxygen transport and cellular energy production. Supplementing with an effective dose of iron can significantly improve fatigue and boost overall energy levels, directly targeting this goal.
Productivity Boost 90.0
By alleviating iron deficiency, which can cause poor concentration and mental fatigue, this product directly supports cognitive function and alertness, leading to improved productivity.
Hair Health 90.0
Iron deficiency is a well-known contributor to hair thinning and loss. Providing adequate iron directly helps in strengthening hair follicles and promoting healthy hair growth.
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