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Organic Elderberry Vitamin C + Zinc Gummies

SR Sports Research
4.7
(2580 ratings)
European Elder 150 mg
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Score 75.0

A comprehensive immune-supporting gummy with elderberry, Vitamin C, Zinc, and probiotics, though it contains added sugar.

Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support

Score 75.0

A comprehensive immune-supporting gummy with elderberry, Vitamin C, Zinc, and probiotics, though it contains added sugar.

Analysis

SR Sports Research Organic Elderberry Vitamin C + Zinc Gummies are designed to support immunity and general health through a blend of key nutrients. The inclusion of Vitamin C and Zinc alongside elderberry creates a synergistic effect, enhancing the product's immune-boosting potential. The addition of LactoSpore, a probiotic, offers an extra layer of gut health support, which is intrinsically linked to overall immune function. However, as gummies, they contain sugar, which is a common concern for nutritionists regarding daily supplementation.

Pros
  • Contains a beneficial blend of elderberry, Vitamin C, and Zinc for robust immune support.
  • Includes LactoSpore probiotic, which contributes to gut health and immunity.
  • Gummy form is convenient and palatable for those who dislike pills.
Cons
  • Gummy form means added sugar (5g per serving), which can be a drawback for daily intake.
  • The elderberry concentration (150mg) is moderate compared to some capsule alternatives.
  • Price per serving is relatively high for a gummy.
Warnings
  • Individuals monitoring sugar intake should consider the 5 grams of carbohydrates per serving.
  • The 'VitaBerry Fruit Blend' is a proprietary blend, so the exact amount of each fruit is unknown.
$15.97($0.53 per serving)
iHerb
$ 15.97
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrates 5 Gram(s)
Vitamin C 45 mg
Zinc 7.5 mg
Sodium 15 mg
Black Elderberry Fruit Concentrate (Sambucus nigra) 150 mg
VitaBerry Fruit Blend 25 mg
LactoSpore (Bacillus coagulans) 10 mg
Adults 18–50 Vegan Organic Vegetarian
Categories
European Elder 75.0
The product provides a good dose of Black Elderberry fruit concentrate, a well-regarded form of European Elder, alongside other immune-boosting cofactors. However, some alternatives offer higher concentrations of elderberry extract.
Goals
Immunity 85.0
The combination of elderberry, Vitamin C, and Zinc provides excellent foundational support for the immune system, addressing multiple pathways for defense. The added probiotic, LactoSpore, further enhances immune response by promoting a healthy gut microbiome.
Anti-Inflammatory Support 75.0
Elderberry is well-regarded for its anthocyanin content, which possesses significant anti-inflammatory properties, contributing to systemic inflammation reduction. Vitamin C also plays a role in reducing oxidative stress that can lead to inflammation.
General Health 70.0
While beneficial for immunity, the added sugar content in the gummy form slightly detracts from its overall general health score, as excess sugar consumption is a common dietary concern. The blend of vitamins and elderberry does contribute positively to overall well-being.
85 Value

Elderberry

Havasu Nutrition
4.8
(728 ratings)
With 400mg of elderberry extract per serving at only $0.24, this capsule offers excellent potency and value, providing more active ingredient per dollar than the gummy analyzed.
90 Value

Elderberry 575 mg

Nutricost
4.7
(1407 ratings)
At $0.09 per serving for 575mg of elderberry, this product provides an exceptional amount of elderberry for its price, representing outstanding value for core elderberry supplementation, albeit without added vitamins.
80 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This capsule offers a well-rounded immune blend of 150mg elderberry, 100mg Vitamin C, and 3mg Zinc for just $0.11 per serving, providing comparable or better immune benefits at a significantly lower cost per dose.
88 Performance

Clinical Immunity Elderberry Gummy

LifeSeasons
4.6
(477 ratings)
This gummy provides a higher potency 65:1 elderberry extract (150mg) along with more substantial Vitamin C (135mg), Zinc (11mg), and Vitamin D3 (37mcg), offering a more robust immune formulation while still being in a convenient gummy form.
92 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This alternative from the same brand (but a different product type) provides a much higher dose of ElderCraft European Black Elderberry Extract (500mg) along with significant Vitamin C (400mg), Zinc (15mg), and Vitamin D3 (125mg), offering superior immune support in a non-gummy form for higher absorption.
87 Performance

Elderberry + with Zinc

Paradise
4.8
(2493 ratings)
Offering a potent 400mg of elderberry extract and 15mg of zinc in a capsule form, this provides a higher concentration of key immune ingredients without the added sugars found in gummies, making it a more effective choice for immune support.
68 Budget

Sambucus Elderberry 100 mg

21st Century VitaJoy Gummies
4.8
(797 ratings)
At $0.33 per serving, this gummy is significantly cheaper while still offering a decent 100mg of elderberry, 90mg of Vitamin C, and 7mg of Zinc, making it a budget-friendly option for similar immune support.
85 Budget

Elderberry

Havasu Nutrition
4.8
(728 ratings)
This capsule offers a much higher potency of 400mg elderberry extract for a significantly lower price per serving ($0.24), making it a more concentrated and cost-effective alternative for elderberry benefits.
90 Budget

Elderberry 575 mg

Nutricost
4.7
(1407 ratings)
Priced at just $0.09 per serving, this offers an exceptionally high 575mg of elderberry, providing superior potency at a fraction of the cost, though it lacks the complementary vitamins and probiotics.
85 Value

Elderberry

Havasu Nutrition
4.8
(728 ratings)
With 400mg of elderberry extract per serving at only $0.24, this capsule offers excellent potency and value, providing more active ingredient per dollar than the gummy analyzed.
90 Value

Elderberry 575 mg

Nutricost
4.7
(1407 ratings)
At $0.09 per serving for 575mg of elderberry, this product provides an exceptional amount of elderberry for its price, representing outstanding value for core elderberry supplementation, albeit without added vitamins.
80 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This capsule offers a well-rounded immune blend of 150mg elderberry, 100mg Vitamin C, and 3mg Zinc for just $0.11 per serving, providing comparable or better immune benefits at a significantly lower cost per dose.
88 Performance

Clinical Immunity Elderberry Gummy

LifeSeasons
4.6
(477 ratings)
This gummy provides a higher potency 65:1 elderberry extract (150mg) along with more substantial Vitamin C (135mg), Zinc (11mg), and Vitamin D3 (37mcg), offering a more robust immune formulation while still being in a convenient gummy form.
92 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This alternative from the same brand (but a different product type) provides a much higher dose of ElderCraft European Black Elderberry Extract (500mg) along with significant Vitamin C (400mg), Zinc (15mg), and Vitamin D3 (125mg), offering superior immune support in a non-gummy form for higher absorption.
87 Performance

Elderberry + with Zinc

Paradise
4.8
(2493 ratings)
Offering a potent 400mg of elderberry extract and 15mg of zinc in a capsule form, this provides a higher concentration of key immune ingredients without the added sugars found in gummies, making it a more effective choice for immune support.